11/02/2021
The mention of the word Trauma brings to mind the diagnosis of Post-Traumatic Stress Disorder (PTSD), but what does it actually mean in practice? A simple definition of this concept would be an intense emotional reaction to some abusive or threatening event, like an accident or abuse. Immediate symptoms of shock and denial are common when people experience traumatic events. Over the long-term, many physical and emotional problems can develop such as anxiety, depression, sleeping problems, relationship problems, flashbacks, and more.
What most people don't realize is that trauma effects of functioning of our brain in specific ways that can actually increase the likelihood of experiencing the unpleasant symptoms. Dr. Daniel Amen, clinical neuroscientist psychiatrist, has been studying the effects of trauma on the human brain using SPECT Brain Imaging scans for many years, and has identified specific changes in brain structure and function related to trauma. Five specific deep brain structures related to anxiety we're identified using these scans. They are the basal ganglia, the amygdala, the thalamus, the anterior cingulate gyrus, and the right temporal lobe.
"These structures are part of the brain's limbic, or emotional, system. They are involved with motivation, habit formation, pleasure, integrating feeling and movement, and anxiety... Trauma is associated with changes in activity levels in the brain that are linked to detrimental issues, such as anxiety, fear, negative thinking, heightened awareness, feeling on edge, pain, and more...". It's not as bad as you think, we can heal from trauma.
There are several therapies available that are effective in the treatment of trauma. For those of you interested, trauma-focused cognitive behavioral therapy and eye movement desensitization and reprogramming (EMDR), are both very effective therapeutic styles for working with trauma. In my clinical experience, plant medicine (medical cannabis and psychedelics) are also very effective in helping people manage the symptoms of trauma as well as working through to the resolution of it.
What do you think about the future of trauma treatment?
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