A Safe Harbour Nutrition Therapy

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A Safe Harbour Nutrition Therapy Registered Dietitian specializing in mental health nutrition

02/05/2024
28/04/2024

Remember, it's ok to not be ok everyday.
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Image via strengthvisuals on IG.

I think you're brave!
29/03/2024

I think you're brave!

LET YOUR LIGHT SHINE FOR ALL THE WORLD TO SEE!! Photography by Iris
11/03/2024

LET YOUR LIGHT SHINE
FOR ALL THE WORLD TO SEE!!

Photography by Iris

So much more!!
22/02/2024

So much more!!

17/02/2024

Join us for NOT ONE MORE!A weekend built on the pillars of what The Alliance does:Help. Support. Recovery. Friday, February 23 to Sunday, February 25, 2024 Join this annual, global movement as we kick-off Eating Disorders Awareness Week, and ensure that NOT ONE MORE life is lost, NOT ONE MORE child....

This cannot be said enough!!
17/02/2024

This cannot be said enough!!

Amidst all the love you give to others, please consider saving some for yourself. You are just as deserving. 💙⁠
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Please check product lists for all recalls. There have been a lot of them lately.
17/02/2024

Please check product lists for all recalls.
There have been a lot of them lately.

Multiple large retailers, including Costco and Trader Joe’s, have recalled items containing dairy products from Rizo-López Foods Inc. due to possible Listeria contamination.

Address

FL

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00

Telephone

+15618664517

Website

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My Story

In August of 2010 I applied for a job at The Renfrew Center in Coconut Creek, Florida. It only took about a minute for me to realize this was the field I wanted to be working in. The courage and strength I saw in our clients, who were challenging their eating disorders on a daily and hourly basis, continues awe and inspire me in my work.

I have now specialized in the field of mental health nutrition for 18 years. My expertise in nutritional therapy covers a broad spectrum of food related struggles such as disordered eating and eating disorders in conjunction with any co-morbid conditions. These include Emotional Over Eating, Compulsive Over Eating, Binge Eating Disorder, Sobriety and Nutrition, Gastric Bypass, Anorexia Nervosa, Bulimia Nervosa, and Avoidant/Restrictive Food Intake Disorder (ARFID).

My goal is to develop a collaborative relationship with clients that allows each person the opportunity to challenge behaviors that do not serve them anymore. Recognizing that the struggle with any type of disordered eating and restorative nutrition is overwhelming and difficult to navigate on your own, my expertise can help to increase your comfort level with the choices and changes that are right for your lifestyle and life goals.

I am a Registered and Licensed Dietitian/Nutritionist, registered with the Academy of Nutrition and Dietetics and licensed by the State of Florida. I am a proud supporter of The Alliance for Eating Disorders Awareness and a member of the International Association of Eating Disorder Professionals.