Wendy L. Shoaf, LMHC, CEDS

01/07/2022

2022 is going to be all about self-love and self-care. At Within Health, we’re encouraging people to release themselves from resolutions and embrace radical acceptance and self-compassion instead. Check out this article from our CEO and Chief Clinical Officer, Dr. Wendy Oliver-Pyatt, for advice on how to free yourself from the “New Year, new me” mentality:

Making New Year’s resolutions can actually be bad for your mental health, says this psychiatrist. Instead, use 2022 to practice ‘radical acceptance.’

11/23/2021

On Friday, December 10, join us for a free webinar with Elyse Resch, renowned nutrition therapist and co-author of best-selling Intuitive Eating, and Dr. Wendy Oliver-Pyatt, CEO and Chief Clinical Officer of Within Health, to learn about the clinical principles, procedures, and innovative technology that encompass Within's approach to virtual treatment and care. 🌿

Dr. Wendy will also discuss how outcomes data impacts Within's unique treatment program and how its model integrates existing care partners into a comprehensive therapeutic milieu.

👉 Register for free: bit.ly/WithinHealth-Webinar

11/16/2021

Health-tech startup Within Health announced today that it has launched operations in California, becoming the first comprehensive, virtual treatment s

11/16/2021

Your "imperfections" don't define you – instead, you define your imperfections. 🦋 When we release the labels we've given ourselves, we can free ourselves from the external definition of what makes something a "flaw."

Today, try viewing yourself not through the lens of your perceived mistakes or weaknesses, but as you truly are: lovable, valuable, whole.

Let's lift each other up today. Share this with a friend as a virtual pick-me-up.

📷 Nakeia Homer

11/08/2021

One of the best things you can do for your mental health is to limit your exposure to body-shaming content.

10/10/2021

Join us this Tuesday, 10/12 at 11am PT / 2pm ET on Instagram Live for a special conversation with Dr. Wendy Oliver-Pyatt and Ginger Zee of Good Morning America as we discuss the importance of accessible care and treatment.

👉 Follow us on Instagram to access the live: instagram.com/within_health

10/06/2021

The path to healing starts with accepting where you are without resentment or judgment. 🦋 Radical acceptance doesn't mean you love or approve of your current state, but simply to acknowledge where you are – and how you feel – right now.

When you accept your reality, you release yourself from suffering and give yourself the freedom to move through your pain and discomfort, opening up to growth and self-love. 🤍

🔖 Save this post as a reminder to ground yourself in the present moment.

10/04/2021

I’ve always been deeply inspired by the mission to make healing from eating disorders possible through accessibility and care. I’m excited to share the launch of Within Health, which transforms an individual's relationship with food and connection to self with clinical care, comprehensive therapies, and achievable goals – all from home. Follow Within Health and visit withinhealth.com to be a part of the solution.

Within Health is on a mission to cure all forms of eating disorders by making the very best treatments available. People who suffer from eating disorders require clinically superior and continuous care attuned to their needs—whoever they are and whatever form their eating disorder takes.

04/06/2021

Give yourself permission to not listen to the sh*tty committee between your ears. You deserve more! Here are some gentle reminders 💙

04/03/2021

Today we recognize World ! We are so grateful for these incredibly powerful words from an Alliance survivor, and member of the Autistic community. At The Alliance, we’re working every day to ensure our services continue to be inclusive and accessible to everyone. Join us in raising awareness and supporting our Autistic community 💙
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Click here to read the full blog post: https://www.allianceforeatingdisorders.com/autism-and-eating-disorders/