01/22/2026
You don't need a medical degree to save a life. ββ€οΈ
90% of out-of-hospital cardiac arrests are fatal, but immediate CPR can triple the chance of survival. If you see an adult collapse, follow these two AHA-recommended steps:
1οΈβ£ Call 911: Check for responsiveness and send someone for an AED. 2οΈβ£ Push Hard & Fast: Push in the center of the chest at a rate of 100β120 BPM.
The Rhythm: Match your compressions to the beat of "Stayin' Alive" or "Just Dance." πΆ
Why Hands-Only? Itβs just as effective as traditional CPR in the first few minutes and keeps oxygen flowing to the brain until help arrives.
Be the difference. Practice on real feedback manikins at our next class! π
Get certified with expert training from Engage CPR.