Veronica Moya

Veronica Moya Veronica Moya is a spiritual teacher & Reiki master, originally from Argentina, Ver Today, she enjoys helping others overcome self-imposed limitations and Soar!

Veronica is the creator of the “Self-Aware Child” which is a Meditation Practice designed to speed up your child’s emotional development, leading to greater personal & academic success. She is also the host of Vero’s Corner, a children’s Youtube channel dedicated to helping kids find enjoyment in meditating. Veronica demystifies “Meditation” and makes it accessible and appealing to the youngsters.

Her 25 years of working with children and her background in developmental psychology and education make her the perfect person to guide your child to a fulfilling and successful life. Veronica has a very good understanding of the challenges faced by our youth today and is able to have a no-nonsense conversation with the children while still remaining compassionate, understanding and attentive to their needs. Veronica’s goal is ALWAYS to empower and inspire our kids to be all that they can be. With Meditation, the children’s desire to succeed comes from within which makes it that much more powerful and effective. Growing up in a third world country (Argentina), Veronica learned quickly to “trust her inner guidance” and be true to herself. She is best known for her contribution to the Edgar Cayce Center in New York City where she served as a program director for 3 years and lead classes on Self-Development & Meditation for both children and adults. Veronica taught classes in prestigious institutions such as: The Omega Institute, The ARE of NY, The Meta Center, Exhale Yoga, to name a few. She was interviewed by NBC, The NY Times, Telemundo, E entertainment, Financial Times, Columbia University, Natural Awakenings and Wisdom Magazine.

Struggling with your child’s big emotions? Here’s a simple way to help:Some kids don’t say “I’m overwhelmed.” They just ...
04/09/2026

Struggling with your child’s big emotions?
Here’s a simple way to help:

Some kids don’t say “I’m overwhelmed.”
They just say, “I’m fine.”
But inside, they’re feeling everything.

“I am strong.”

A simple practice that builds calm and confidence
Learn More: https://veronicamoya.com/i-am-strong/

Learn how the “I Am Strong” affirmation helps kids build confidence, calm emotions, and develop resilience through simple mindfulness practices.

“Las palabras que un niño escucha…se convierten en la voz que tendrá en su mente 💭💛Por eso, las afirmaciones diarias no ...
04/06/2026

“Las palabras que un niño escucha…
se convierten en la voz que tendrá en su mente 💭💛

Por eso, las afirmaciones diarias no son solo frases…
son semillas de confianza, amor y seguridad 🌱

✨ Decirle a tu hijo:
“Eres importante”
“Creo en ti”
“Tu voz importa”

puede cambiar completamente cómo se ve a sí mismo.

No necesitas hacerlo perfecto…
solo hacerlo constante 💛

Guarda este post para practicarlo cada día,
y compártelo con un padre que lo necesite 🤝”

04/06/2026

Before your child starts school… try this first.

In just 4 minutes, you can help your child feel:
• Calm
• Confident
• Emotionally strong

“I am strong. I am calm. I am at peace.”

Most children are taught what to do…
but not how to handle what they feel.

This simple mindful morning routine teaches them how to:
• breathe through stress
• build self-confidence
• feel safe within themselves

No pressure. No forcing. Just presence. And sometimes, that’s all they need. Try this before school and notice the difference.

👉 Watch the full video here: https://www.youtube.com/watch?v=UlDspa3V0fI&t=2s
Save this for tomorrow morning. Share this with a parent who needs this.

04/03/2026

I am inviting you!

If you have kids (ages 6 - 11), this is something really special for them.

I am offering a class:
Big Feelings Club - Confidence & Coping Skills for Kids

Big Feelings Club is a fun, supportive class designed to help children understand and express their emotions in healthy ways. Kids learn tools to manage stress, build confidence, and communicate their feelings clearly.

This class is especially helpful for children experiencing changes at home or school, big emotions, or increased stress. Skills taught support emotional regulation, resilience, and self-confidence.
No prior experience required.

A fun, supportive class helping kids build confidence and emotional skills through Meditation, Affirmation, and Creativity.

If this feels like something your child needs, we’d love to have you join.

👉 Register here:
https://apps.daysmartrecreation.com/dash/x/ #/online/palmbeach/activity-finder/programs/80/levels/502

Does your child have big feelings lately? Maybe they get overwhelmed easily, frustrated quickly, or struggle to explain ...
04/01/2026

Does your child have big feelings lately?

Maybe they get overwhelmed easily, frustrated quickly, or struggle to explain what they’re feeling. Big feelings are a part of growing up, but kids aren’t always taught how to handle them.

Big Feelings Club: Confidence & Coping Skills for Kids is a gentle, supportive class designed to help children (ages 6–11):
• Understand and express their emotions
• Build confidence
• Learn healthy coping skills
• Feel calmer and more secure

Through play, movement, and creativity, kids learn real-life tools they can use at home, in school, and with friends. This class is especially helpful for children experiencing stress, big emotions, or changes at home or school.

Register your Kids here: 👇https://apps.daysmartrecreation.com/dash/x/ #/online/palmbeach/activity-finder/programs/80/levels/502

“Si tu hijo se frustra fácilmente… no es porque quiera portarse mal 💛Es porque todavía no sabe cómo manejar lo que sient...
03/31/2026

“Si tu hijo se frustra fácilmente… no es porque quiera portarse mal 💛

Es porque todavía no sabe cómo manejar lo que siente.

Muchos niños viven emociones intensas sin saber cómo expresarlas…
y eso se ve como enojo, llanto o silencio.

✨ En nuestras clases, les enseñamos herramientas reales para:
• manejar sus emociones
• expresarse con confianza
• sentirse más seguros

Porque cuando un niño aprende a entenderse… todo cambia 💫

📩 Ofrecemos clases individuales y grupales
🤝 También trabajamos con escuelas

Si sientes que tu hijo necesita este apoyo, escríbenos 💛”

“Muchos niños sienten más de lo que pueden expresar 💭Y muchos padres no se dan cuenta…No porque no quieran,sino porque n...
03/31/2026

“Muchos niños sienten más de lo que pueden expresar 💭

Y muchos padres no se dan cuenta…

No porque no quieran,
sino porque nadie les enseñó a ver estas señales 💔

En Mindful V trabajamos para ayudar a cerrar esa brecha entre lo que los niños sienten y lo que los padres entienden 💛

✨ Guarda este post
🤝 Compártelo con un padre
💛 Sé parte del cambio

03/30/2026

The way children start their day matters more than we think. Before the world gets busy, before distractions begin, there is a moment to connect within.

Through simple practices like:
-Affirmations
-Breathing
-Guided visualization
children begin to feel calm, safe, and confident.

Today’s affirmation:
Everything works out for me.

When repeated daily, this becomes more than words, it becomes a belief. A belief that builds trust, resilience, and inner strength. And with just one breath, children can return to that calm space anytime.

🎥 Watch the full mindful morning practice here: https://youtu.be/k5NXhBd_SL4
🌐 Explore Mindfulness program, meditations, and support tools:
www.veronicamoya.com
📘 Grab our Free Parent Guide: Helping children calm big emotions
Download: https://veronicamoya.com/mindful-v-emotional-reset-guides/

03/30/2026

The way children start their day matters more than we think.
Before the world gets busy, before distractions begin, there is a moment to connect within.

Through simple practices like:
-Affirmations
-Breathing
-Guided visualization
children begin to feel calm, safe, and confident.

Today’s affirmation:
Everything works out for me.

When repeated daily, this becomes more than words, it becomes a belief. A belief that builds trust, resilience, and inner strength. And with just one breath, children can return to that calm space anytime.

🎥 Watch the full mindful morning practice here: https://youtu.be/k5NXhBd_SL4
🌐 Explore Mindfulness program, meditations, and support tools:
www.veronicamoya.com
📘 Grab our Free Parent Guide: Helping children calm big emotions
Download: https://veronicamoya.com/mindful-v-emotional-reset-guides/

“Cuando tu hijo está frustrado…No necesita corrección inmediata,necesita comprensión 💛Detrás de esa frustración hay emoc...
03/29/2026

“Cuando tu hijo está frustrado…

No necesita corrección inmediata,
necesita comprensión 💛

Detrás de esa frustración hay emociones que no sabe cómo manejar.

Y en ese momento, tus palabras pueden calmar…
o pueden intensificar lo que siente.

✨ A veces, lo más poderoso que puedes decir es:
“Estoy contigo”

Pequeñas frases pueden crear grandes cambios 🙏

Guarda este post para esos momentos difíciles
y compártelo con un padre que lo necesite 🤝”

t

🧠✨ No todo es “mala conducta”… a veces es ansiedadMuchos niños no saben cómo decir lo que sienten,pero su comportamiento...
03/28/2026

🧠✨ No todo es “mala conducta”… a veces es ansiedad

Muchos niños no saben cómo decir lo que sienten,
pero su comportamiento sí lo está mostrando 💭

👉 Cambios de humor
👉 Problemas para dormir
👉 Dificultad para concentrarse

No los ignores… escúchalos 💛

Como padres, no necesitamos tener todas las respuestas,
pero sí podemos aprender a ver lo que antes pasábamos por alto 🙏

🌱 Un niño comprendido hoy, es un adulto más fuerte mañana

💛 Guarda este post
🤝 Compártelo con un papá o mamá
✨ Sé parte del cambio con Mindful V

Address

333 Fern Street
West Palm Beach, FL
33401

Alerts

Be the first to know and let us send you an email when Veronica Moya posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Veronica Moya:

Share