Alinea Performance

Alinea Performance We help those who significantly value their health, to decrease pain, recover from an injury, and increase performance.

Happy birthday to this stud! 30 looking good!
03/17/2022

Happy birthday to this stud! 30 looking good!

“If an athlete averages less than 7 hours of sleep a night and expects the body to perform at a high level you are havin...
02/17/2022

“If an athlete averages less than 7 hours of sleep a night and expects the body to perform at a high level you are having wildly high expectations of your own physiology, and must remember you aren’t a mutant with special healing powers like Wolverine.”
- .dpt

The is comin’ in HOT 🥵 and we wanted to provide some helpful thinking points for making your way through the fitness as efficiently as possible!

Check out the full blog on our website!

⛓ Link in bio!

02/03/2022

Big reveal!!

✊🏼 Got to work w on this beauty and he CRUSHED it

💪🏼 We want to offer you a product that will be all encompassing. Whatever your goals are. Wherever you are. Our team has the knowledge, experience, and personal touch that will help you reach your goals.

You know where the link is 😎


02/03/2022

Big reveal!!

✊🏼 Got to work w on this beauty and he CRUSHED it

💪🏼 We want to offer you a product that will be all encompassing. Whatever your goals are. Wherever you are. Our team has the knowledge, experience, and personal touch that will help you reach your goals.

You know where the link is 😎


#2022

The boys be scheeeemin 👀😅 Have been out of commission recently due to taking the NPTE, so took a wee break but we will b...
01/28/2022

The boys be scheeeemin 👀

😅 Have been out of commission recently due to taking the NPTE, so took a wee break but we will be back in action soon!

Plus we got a big drop coming next week so stay tuned!!


📖 Education is the foundation of what we do. 👨🏻‍🏫 Whether it be teaching healthy habits, to teaching movements, it’s an ...
01/23/2022

📖 Education is the foundation of what we do.

👨🏻‍🏫 Whether it be teaching healthy habits, to teaching movements, it’s an integral piece of physical therapy in order for you to achieve autonomy.

💪🏼 We want to be able to show you how to operate effectively on you own and find the path to your goals. If you end up falling in love with lifting that’s a bonus!

Think of us as your guide towards an active lifestyle with 𝓲𝓷𝓭𝓮𝓹𝓮𝓷𝓭𝓮𝓷𝓬𝓮

🏋🏻‍♀️ We know it’s a lifestyle! Because it’s part of ours. ☑️ Integrating working out, creating healthy habits, and stay...
01/16/2022

🏋🏻‍♀️ We know it’s a lifestyle! Because it’s part of ours.

☑️ Integrating working out, creating healthy habits, and staying consistent is easiest when it becomes a daily routine.

🗓 What we offer is helping you make it part of your day. Sit down with you, find out your goals, and make it fit your schedule.

Because consistency is key 🔑


#2022

Address

1940 Avenue L, Suite B
West Palm Beach, FL
33404

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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