Eudēmonia Summit

Eudēmonia Summit A 3-day gathering to empower you to cultivate your physical, mental, and social well-being in West Palm Beach, FL.

Most people still hesitate when they hear the word psilocybin. We get it.Psychedelic-assisted therapy isn't for everyone...
02/20/2026

Most people still hesitate when they hear the word psilocybin. We get it.

Psychedelic-assisted therapy isn't for everyone. Knowing who it's truly for, and who it isn't, matters just as much as the science itself.

Last week, we explored the renaissance of psilocybin and how respected research institutions and clinicians are studying its therapeutic use in structured, supervised settings.

The conversation is now expanding beyond mental health into neuroplasticity, long-term brain health, and healthy aging.

Missed it? You can still catch up on The Psilocybin Issue here: https://na2.hubs.ly/H03PQk00

This Saturday, Professor Robin Carhart-Harris, Eudēmonia Summit expert and a leading voice in psychedelic-assisted therapy, takes on your questions about psilocybin.

In our Q&A issue, Dr. Carhart-Harris answers:

→ How do I know if I (or a loved one) is
a good candidate for psilocybin therapy?

→ When evaluating treatment providers and clinics, what should I look for?

→ What excites you most about the
next 5–10 years of psychedelic medicine?

Want to know more?

Hit the link to subscribe: https://na2.hubs.ly/H03PMD70

02/17/2026

Have you ever looked back and realized you learned the most from something that felt awful at the time?

The moments you wish had gone differently tend to leave the deepest imprint.

Learning doesn’t come from getting it right every time. Errors matter because they wake the nervous system up. That moment of discomfort is often the signal the brain uses to change.

Unpleasant, but effective.

If you’re trying to learn something new, the frustration isn’t a failure. It’s part of the process.

Easy to say. Tough to experience.

Want to go deeper? The full keynote between Maya Shankar and Andrew Huberman expands on how to work with your nervous system to grow resilience, instead of against it.

Hit the lik to watch it here: https://bit.ly/4chGD16

Psilocybin has gone from underground ceremony to institutional review board. From sacrament to Schedule I to serious med...
02/13/2026

Psilocybin has gone from underground ceremony to institutional review board. From sacrament to Schedule I to serious medicine.

In research hospitals, psilocybin is being studied for major depression and deep fear. In state legislatures, it’s being debated and decriminalized. In private clinics, guided sessions are being offered to people who feel stuck, depressed, burned out, or existentially untethered.

Psilocybin’s physiological safety profile in controlled settings is well-established.

But it is not risk‑free and is absolutely not a casual wellness product.

Think “medication plus intensive psychotherapy in a monitored environment,” not “take a mushroom at home.

Want to know more? Hit the link to subscribe: https://bit.ly/3F3m2j3

Our Psilocybin newsletters are brought to you by The Wholeness Center, Colorado

To learn more about psilocybin therapy, the Wholeness method, and their amazing team, please visit their website: https://bit.ly/4crIbph

02/11/2026

Visualization often gets misunderstood. For a lot of people, it’s tied to imagining a future where everything works out.

But it can be a very helpful tool for mastering what you practice. It means you can still learn and deepen your understanding while waiting in line, picking your kid up from school, or stuck in traffic.

The conversation between Maya Shankar and Andrew Huberman at Eudēmonia Summit 2025 moves through identity, curiosity, non-sleep deep rest, and the illusion that we are ever finished becoming who we are.

Want to hear Huberman’s full answer to Maya’s question?
Just hit the link to watch the full keynote: https://bit.ly/4chGD16

02/09/2026

Rushing from task to task and meeting to meeting? Looking at your phone in every spare minute you do have? You might be missing one of the most precious tools for learning.

Reflection is often what gets crowded out. The quiet moment after an action, after a repetition. We need the space after the effort, to give the mind a chance to settle.

The Eudēmonia Summit 2025 keynote with Andrew Huberman and Maya Shankar is out now.

Throughout, they offer clear, practical insights on learning, wellness, and supplements, while reframing change as a process that reveals new versions of the self rather than a return to an old one.

Their conversation provides a grounded and hopeful framework for navigating change with intention, humility, and curiosity.

Watch the full conversation today—then sit with it. Remember, the reflection is the lever.

🔗 https://bit.ly/4chGD16

You keep hearing about red light therapy. Different brands, different devices, but most explanations leave you more conf...
02/06/2026

You keep hearing about red light therapy. Different brands, different devices, but most explanations leave you more confused than informed.

That is why last week on our newsletter, we went down the rabbit hole of red light therapy. While red light is a technical subject, full of wavelengths and irradiance levels, it becomes much simpler once you spend a little time with it.

If you missed it, you can read the deep dive on red light here: https://na2.hubs.ly/H03w7GF0

For our most burning questions about a health topic, we bring them to an expert in the field. This Saturday’s expert is Dr. Meenal Agarwal.

Dr. Agarwal is a board certified optometrist, host of the podcast “Uncover Your Eyes: The Truth About Health And Wellness,” and a leading voice in understanding the eye–brain connection. Her work challenges the idea that vision is just about seeing clearly, reframing it instead as a foundational input for cognition, emotional regulation, and long term health.

In this Saturday’s issue, Dr. Agarwal covers:

→ Optimal red light therapy frequency
→ Use cases (recovery, injury repair, and healthy aging)
→ Targeted vs. full-body exposure
→ Eye safety and proper protection
→ Red light therapy vs. infrared sauna use

Want to know more and access special brand offers?

Hit the link to subscribe :https://na2.hubs.ly/H03w7Lj0

In our next issue, we take a deep, evidence-based look at red light therapy. What it actually does at a biological level...
01/30/2026

In our next issue, we take a deep, evidence-based look at red light therapy. What it actually does at a biological level, why it’s gaining traction, and how to separate meaningful science from overstated claims.

We break it down from first principles to real-world use:

→ What red and near infrared light actually do at the cellular (mitochondrial) level
→ Why modern life drains cellular energy—and why red light may help fill that gap
→ Where the research is strong (healing, pain, recovery, skin) vs. where claims are overstated
→ How to think about panels vs. masks, wavelengths (660nm / 850nm), and dosing
→ Practical guidance on how often to use it, when to stop, and key safety considerations

Hit the link to subscribe: https://bit.ly/3F3m2j3

Our Red light newsletters are brought to you by Renew

Some feedback comes in words. Some shows up on faces.Both matter.Written reflections help explain what captures interest...
01/28/2026

Some feedback comes in words. Some shows up on faces.

Both matter.

Written reflections help explain what captures interest, what lands, and what remains with people after they leave.

But the moments that arise in real time—shared conversations, focused energy, infectious smiles—illustrate how the experience actually feels.

01/28/2026

Dr. Hyman is obviously joking here, but is he really that far from the truth?

For years, medical research and training focused primarily on male populations. Women’s bodies, and especially the impacts of menopause, were under-studied, under-taught, and often dismissed.

The result? Millions of women experiencing unnecessary symptoms and confusion that could have been better understood—and better treated.

In this conversation, and unpacked where medicine fell short and what evidence-based, personalized care can look like moving forward.

Halle Berry and Mark Hyman, MD, took the stage to close out Eudēmonia Summit 2025 in November.Together, they unpacked:→W...
01/25/2026

Halle Berry and Mark Hyman, MD, took the stage to close out Eudēmonia Summit 2025 in November.

Together, they unpacked:

→Why menopause has been normalized as something women must endure

→How flawed hormone research shaped decades of fear around treatment

→Why personalized, evidence-based hormone optimization combined with lifestyle shifts can change everything

Would you want to watch this full conversation, or just get helpful take-aways like this?

The creatine issue became one of the most popular editions of the Eudēmonia Newsletter.We received more audience questio...
01/23/2026

The creatine issue became one of the most popular editions of the Eudēmonia Newsletter.

We received more audience questions than ever before. It turns out many of you are curious about this powerful, little supplement.

We tried to answer as many of them in the newsletter as we could. But what we didn’t cover, we brought to someone who works at the molecular level.

Nick Andrews, a biochemical engineer and pharmaceutical biotech veteran with two decades of experience working directly with cellular energy systems, amino acid pathways, and compound delivery, answers our subscribers’ most pressing questions about creatine.

Hit the link to subscribe: https://bit.ly/4mdZoVX

Address

West Palm Beach, FL

Telephone

+19173481111

Website

Alerts

Be the first to know and let us send you an email when Eudēmonia Summit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eudēmonia Summit:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category