Safe Harbor Yoga & Wellness LLC

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West Plains, MO
Safe Harbor Yoga & Wellness LLC

Safe Harbor is a peaceful haven that promotes balance, illuminates the spirit, and challenges the body.
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11/14/2025

Give the Gift of Wellness This Christmas
This holiday season, give a gift that inspires self-care, balance, and joy—Yoga! Treat your loved ones (or yourself) to time on the mat :4 yoga and/or Pilates classes for just $35—the perfect present to help them move, breathe, and recharge.

Why Choose Yoga Gift Certificates?
Great for all experience levels—beginners, seasoned yogis, and everyone in between.

A thoughtful, healthy alternative to material gifts—share the lifelong benefits of mindfulness, stress relief, and community connection.

Flexible and personalized—recipients can attend any class that fits their schedule.

11/14/2025

Do to unavoidable circumstances Bailey is cancelling her Saturday Class

Hitt class Saturday the 15th only $10.00

This Saturday, Bailey is offering an additional class at a special discounted rate of 50% off! Take advantage of this opportunity and bring a friend to enjoy the class together for just $5 each.

11/14/2025

We love how much our community has grown! With so many amazing members joining our classes, it’s become impossible to text everyone personally.

That’s why we’ve set up automated text messages—to help you stay updated without missing a beat. Receive reminders about class changes, new schedules, schedule changes because of inclement weather, special events, and exclusive promotions, all sent straight to your phone.

Sign up today by scanning the QR code ask at the studio how to get connected.

Stay in the know, stay motivated, and keep your practice flowing with us.

11/12/2025

Today we honor the brave men and women who have served and sacrificed for our country. Your courage, dedication, and strength inspire us every day. Thank you, veterans, for your service and for protecting our freedom.

11/11/2025

On Saturday, November 15th at 10:30, Bailey invites you to tap into your full potential with a dynamic strength training class designed to empower and inspire.

11/11/2025

Stay connected and inspired by signing up for our automated text messages! You’ll receive updates on class schedules, special events, limited-time discounts, and wellness tips straight to your phone. It’s the easiest way to stay in tune with your yoga community and never miss a chance to roll out your mat. Simply scan the QR code and fill out the form to join and enjoy serene reminders that support your flow on and off the mat.

11/08/2025

🌟 October Yogi of the Month 🌟

We love celebrating the amazing individuals who make our studio such a warm, uplifting space! Each month, we highlight members who show dedication, kindness, and presence both on and off the mat.

Meet our second October Yogi of the Month for the evening and Saturday classes
Sylvia Cochran Fleming 🧘‍♀️🧘‍♂️

Your consistent practice, positive energy, and encouragement of others truly embody the spirit of our yoga community. Thank you for bringing your beautiful energy to class and inspiring us all!

Let’s give them a big round of love in the comments below. 💛
Keep showing up, breathing deep, and maybe you’ll be our next Yogi of the Month!

11/08/2025

🌟 October Yogis of the Month! 🌟

Every month, we celebrate members who shine bright in our community — not just for their practice, but for their spirit, consistency, and positivity on the mat.

✨ This month, we’re thrilled to introduce one of our Yogis of the Month: Jodie Dowd McKinney From our morning classes.

Our Yogis of the month have shown beautiful dedication and energy in every class. Their growth and enthusiasm inspire everyone around them!

Join us in showing them some love in the comments below. 💛
Keep showing up, breathing deep, and sharing good energy — you could be next month’s Yogi of the Month! 🧘‍♀️

11/07/2025

Scan the QR code to sign up for studio texts is quick, easy, and the best way to stay in the loop!

Just open your phone camera, point it at our studio’s QR code, and tap the link that pops up. You’ll be taken straight to our text signup page—no forms, no hassle.

Once you’re signed up, you’ll get:

Class updates and special event reminders

Early access to workshops and promotions

Instant alerts for schedule changes or pop-up classes

Inspiring wellness tips and seasonal challenges

It’s the simplest way to stay connected to our yoga community and never miss a chance to flow together.

11/06/2025

Yoga supports weight loss in ways that extend far beyond calorie burn. Through consistent practice, yoga helps build lean muscle, boost metabolism, and improve body awareness—key factors in making healthier choices both on and off the mat.

Dynamic styles like Vinyasa or Power Yoga elevate heart rate and strengthen the core, while slower flows and breathwork balance the nervous system, reducing stress-driven cravings and emotional eating. Over time, this balance of strength, mindfulness, and calm helps you shed excess weight naturally while gaining energy and confidence.

Step onto your mat not just to lose weight, but to reconnect with your body, steady your mind, and create lasting wellness from within.

Address

1536 Imperial Center
West Plains, MO
65775

Telephone

+14172932006

Website

https://www.safeharboryoga.com/

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11/14/2025

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