NMMC West Point-Wellness Center

NMMC West Point-Wellness Center We help people create healthy lifestyles.

*Indoor walking/jogging track (1/18th of a mile)
*Separate shower, locker and dressing areas
*Airdyne & recumbent bicycles
*Stairmasters
*Concept II rowing machines
*Nordic Tracks
*Treadwall
*Free weights
*Cybex selectorized weight equipment
*Precor EFX Crosstrainers
*Core Board training
*Fitness classes
*Spin bikes
*Racquetball Court
*Body-for-Life Class
*Pilates
*Healthy Start
*Children's Summer Camp
*CPR Classes
*First Aid & Basic Aid Training
*Great Strides Walking Club
*Freedom From Smoking
*Kick Boxing
*Flag Football
*Recreational Trips: Rock Climbing, Camping, Rafting, Skiing, Scuba Diving
*Litestyle & Litestyle Lite
*Massage Therapy
*Nutrition Counseling
*Arthritis Foundation Exercise Program
*Personal Training
*Prenatal Exercise Counseling
*Sand Volleyball
*Self Defense
*Stress Management
*T'ai Chi
*Tae Kwon Do
*Dance
*Yoga
*Guitar
*Oil Painting

Happy Friday!
02/13/2026

Happy Friday!

New Leg Extension is here! Leg extensions are a great way to isolate and strengthen your quadriceps and improve knee sta...
02/11/2026

New Leg Extension is here!

Leg extensions are a great way to isolate and strengthen your quadriceps and improve knee stability.

Key Benefits:
Quad Growth
Knee Stability
Injury Rehabilitation

Happy Friday from West Point Wellness Center! Interested in joining us for group exercise today? We have several options...
02/06/2026

Happy Friday from West Point Wellness Center!

Interested in joining us for group exercise today? We have several options to choose from.
Spin 8:00am
PACE 9:30am
Group X 12:15pm

01/25/2026

West Point Wellness Center will modify its staffed hours for tomorrow, Monday, January 26th, 2025. Our staffed hours will be from 8:00am until 4:00pm. We plan to return to normal staffing hours Tuesday, January 27th.

We will monitor the weather over the weekend and will keep you updated if we modify our staffed hours. Follow our page f...
01/23/2026

We will monitor the weather over the weekend and will keep you updated if we modify our staffed hours. Follow our page for updates. We hope everyone has a safe weekend.

Join the wellness center during the month of January for only $25!
01/14/2026

Join the wellness center during the month of January for only $25!

Happy New Year from the staff at West Point Wellness Center!
01/01/2026

Happy New Year from the staff at West Point Wellness Center!

Start 2026 with a membership at West Point Wellness Center and join during January for only $25!
01/01/2026

Start 2026 with a membership at West Point Wellness Center and join during January for only $25!

Merry Christmas from the staff at West Point Wellness Center!
12/25/2025

Merry Christmas from the staff at West Point Wellness Center!

Check out our Holiday hours for Christmas and New Years!
12/24/2025

Check out our Holiday hours for Christmas and New Years!

Happy Thanksgiving from the staff at West Point Wellness Center! We will not be staffed today and will open with modifie...
11/27/2025

Happy Thanksgiving from the staff at West Point Wellness Center!

We will not be staffed today and will open with modified staffing hours tomorrow. Our Friday staffed hours will be 8:00am-2:00pm.

Address

185 Medical Center Cir
West Point, MS
39773

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 2pm

Website

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