Ashlyn Mooney, LMT

Ashlyn Mooney, LMT Licensed Massage Therapist certified in various massage techniques. Located at The Spa on Avenue C.

I will be out of office some next week, which means limited availability. I still have a few openings Monday, Tuesday, a...
03/20/2026

I will be out of office some next week, which means limited availability.
I still have a few openings Monday, Tuesday, and Wednesday for 30, 60, 90min massage 💆🏽‍♂️

Message me to book!
334-843-0546

A few Wednesday - Saturday openings left this week!
03/16/2026

A few Wednesday - Saturday openings left this week!

How Massage Therapy Supports Better SleepQuality sleep is essential for muscle recovery, immune function, mental clarity...
03/14/2026

How Massage Therapy Supports Better Sleep

Quality sleep is essential for muscle recovery, immune function, mental clarity, and overall health. One of the often overlooked ways to improve sleep is through regular massage therapy.

Massage works with your nervous system to shift the body from the sympathetic state (fight-or-flight) into the parasympathetic state (rest-and-digest). This shift encourages deeper relaxation and prepares the body for sleep.

Research has shown that massage therapy can:

💤 Lower cortisol levels -
the body’s primary stress hormone that can interfere with sleep
💤 Increase serotonin and dopamine - neurotransmitters that support mood regulation and relaxation
💤 Promote melatonin production -
the hormone responsible for regulating your sleep cycle
💤 Reduce muscle tension and pain -
common causes of nighttime discomfort and sleep disruption
💤 Improve circulation -
helping deliver oxygen and nutrients that support recovery while you sleep

When the body feels safe, relaxed, and free from tension, it’s much easier to fall asleep & stay asleep.

If better sleep has been on your mind lately, massage therapy may be your first step in the right direction!

03/08/2026

Tuesday - Friday Massage Availability!!
30, 60, & 90 min spots 💆‍♀️
Message me for times
334-843-0546

A few spots left in this busy week!! Message me to book!334-843-0546
03/03/2026

A few spots left in this busy week!!
Message me to book!
334-843-0546

Wednesday 25th has availability for 30, 60, & 90 min sessions, otherwise this week is booked up!
02/23/2026

Wednesday 25th has availability for 30, 60, & 90 min sessions, otherwise this week is booked up!

02/22/2026

I have a few spots left for this week! 30, 60, & 90 min openings 💆🏻‍♀️

334-843-0546

Looking for the perfect outdoor space for your next gathering?Our outdoor venue here at The Spa on Avenue C, LLC is the ...
02/16/2026

Looking for the perfect outdoor space for your next gathering?

Our outdoor venue here at The Spa on Avenue C, LLC is the ideal setting for small, meaningful gatherings. Whether you're planning a bridal shower, baby shower, birthday brunch, book club, or girls’ night, our space offers a charming and relaxed atmosphere your guests will love.

On top of that, book your party for a massage, facial, or mani-pedi and make it a spa day!

With a peaceful setting and flexible layout options, it’s easy to make the space your own. Dress it up, keep it simple, host it cozy or go all out!

For more details and pricing, message Steve Turner at 770-377-8532

02/16/2026

OPENINGS FOR THE WEEK 💆‍♀️
30, 60, & 90 minute availability!

🪷MONDAY
30 minutes available at 12:00pm

🪷WEDNESDAY
30, 60, & 90 minute afternoon openings

🪷THURSDAY
30, 60, & 90 minute evening openings

🪷FRIDAY
30, 60, & 90 minute availability between 1:30pm and 3:30pm

334-843-0546

A few openings this week! 334-843-0546
02/08/2026

A few openings this week!
334-843-0546

02/06/2026

Like my last post said, some things happen in massages that we can’t help!

No judgement here at The Spa on Avenue C,!

Address

West Point, GA
31833

Opening Hours

Monday 10am - 6pm
Tuesday 3:30pm - 7pm
Wednesday 10am - 6pm
Thursday 3:30am - 7pm
Friday 10am - 6pm
Saturday 10am - 5pm

Telephone

+13348430546

Website

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