YA registered training center and modern wellness sanctuary offering Yoga, Sound, Meditation, Music, Art, Evolution Circles, BodyMind Fitness The Nest is a yoga/wellness studio that’s spacious, sunlit, clean, and quiet. We have everything you need to make your experience comfortable, including free parking across from our front door. We’re a group of 5 professional, certified yoga teachers that are present in our classes, week after week. Our consistency and dedication set the bar for success for an alive and growing practice. Our classes styles include both dynamic and slower-paced yoga. This offers you the ability to try different ways to practice. We also offer classes that support healthy living and take the idea of ‘yoga’ way beyond poses. We offer breathing, relaxation, meditation, and lifestyle classes. Soothe your nerves, strengthen your body, release tension, and learn how to bring the benefits of yoga into your daily life. The vibe in the space will help you feel instantly relaxed. We accept you as you are, where you are, and compassionately guide you to better self-understanding.
