Integrative Healing Arts Studio

02/17/2026

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🔥 The Year of the Fire Horse: A Bold Cycle of Liberation, Momentum and Inner Recalibration

Every 60 years, the zodiac wheel gifts us one of its most powerful, uncompromising and catalytic energies: the Fire Horse. Known for its fierce independence, disruptive brilliance and refusal to be contained, the Fire Horse year arrives like a cosmic alarm clock, shaking loose stagnation, igniting passion, and urging us to reclaim our sovereignty.

Astrologically, the Fire Horse carries the elemental fuel of Fire and the untamed spirit of the Horse, creating a force that is both visionary and volatile, creative and rebellious. It is not a year for passivity. It is a year for shedding skins, breaking patterns and stepping into your next chapter with conviction.

The Fire Horse frequency aligns with a collective push toward breaking stagnation, recalibrating one’s inner compass and asking, “What is the next truest step for me?'

What Makes the Fire Horse So Potent?

1. Radical Independence
The Fire Horse is famous for going its own way. In astrology, Horse years favour autonomy and self‑definition but Fire amplifies this into a near‑non‑negotiable need for personal freedom. This is the year people walk away from outdated constraints, tired obligations and roles they’ve outgrown.

2. Creative Momentum & Courage
Fire is the element of inspiration, intuition and forward motion. Under this influence, ideas move quickly, passions ignite easily and opportunities appear suddenly. It’s a fantastic year for launching projects, changing direction or pursuing ambitions that previously felt too daunting.

3. Disruption With Purpose
The Fire Horse isn’t chaotic for the sake of chaos. Its medicine is clarity, burning away what no longer aligns. Expect a collective emphasis on authenticity, values‑based decision‑making and the courage to act even when others don’t yet understand your vision.

🐎 How This Energy Shows Up Emotionally & Spiritually

This cycle invites us to settle into our bodies, slow down internally and realign with what is real. Despite the outward fire, the inner work is about presence, not rushing.

You may notice:

• Increased sensitivity or intuitive downloads
• A growing disinterest in explaining or justifying yourself
• A desire to prioritise nervous‑system safety and energetic boundaries
• A pull toward choices that reflect who you’re becoming, not who you’ve been

This harmonises beautifully with the Fire Horse’s core lesson: authenticity grounded in embodied awareness.

🔥 How to Work With Fire Horse Energy

• Declutter stagnation. Physically, emotionally, socially. Fire wants space to move.
• Move your body. Horse energy thrives through motion, rhythm and somatic release.
• Follow the spark. Any idea that lights you up is worth exploring.
• Don’t fear the shake‑ups. Sudden shifts are often redirections, not disruptions.
• Choose alignment over approval. The Fire Horse never moulds itself for comfort or consensus.

Who Thrives During a Fire Horse Year?

• Visionaries, creators, entrepreneurs
• Anyone feeling overdue for a life reset
• People who have been silencing their truth
• Those learning to trust intuition again
• Anyone ready to step into leadership or visibility

Even if change feels uncomfortable, the Fire Horse supports leaps that lead to long‑term liberation.

Final Thoughts

The Year of the Fire Horse is not subtle. It is transformative, clarifying and energising. It encourages us to break free from outdated narratives and to lean into the future with courage. This is a year for reclaiming your agency, trusting your instincts and embracing the fiery momentum pushing you toward your most authentic expression.

Happy Lunar New Year 🔥

F ###

02/14/2026

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Reiki reminds us that love is not just something we give or receive, but an energy we are. Whether you’re sharing Reiki with yourself, a loved one, or even your pets, take a moment today to feel the warmth of that connection.

02/14/2026

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Your body doesn’t heal in urgency.
It heals when it feels safe.

Stillness isn’t doing nothing... it’s giving your nervous system the conditions it needs to repair, rebalance, and restore.

02/12/2026

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02/04/2026

😆💕

02/03/2026

❤️🙏🏻❤️

"When the body feels safe, the mind can rest. Pause. Breathe. Receive."Thank you, Colleen Benelli , for all you do for our Reiki community!

02/01/2026

01/25/2026

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Magic doesn’t rush.
It arrives exactly when you’re ready. 🧚‍♀️✨

01/03/2026

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The Wolf Moon | January 3 2026.

This Full Moon in Cancer opens a tender, powerful threshold.

The Wolf Moon has always been linked to belonging, protection, and instinct —
not the loud kind of knowing,
but the quiet, ancient intelligence that lives in the body.

Under this Moon, emotions rise not to destabilise us,
but to tell the truth.

Cancer speaks to home, family, ancestry, and emotional safety.
Not the idea of home —
but the felt sense of where you soften.
Where your body exhales.
Where you no longer have to brace.

Opposite this Moon sits strong Capricorn energy — the structures, responsibilities, and lives many have been building through endurance alone.
This lunation holds the tension between what we feel and what we’ve carried,
between care and responsibility,
between survival and sustainability.

And it asks a different question:

✨ What if strength didn’t mean bracing?
✨ What if responsibility included care?

Under the Wolf Moon, you are called back to yourself.
To the part of you that knows how to listen in the dark.
To the instinct that doesn’t panic when the night stretches long,
because it trusts the ground beneath its feet.

This Moon does not ask you to rush.
It asks you to remember how to move by intuition instead of noise.
To trust the quiet signals rising from within.
To remember that strength is not always loud —
sometimes it is the steady breath that carries you forward, one step at a time.

There is courage available here — but it is a gentler courage.
One that no longer leads from old wounds, proving, or pressure,
but from self-trust.

Many are feeling a subtle re-orientation now…
away from holding it all together,
away from surviving at the expense of the self,
and toward protecting what truly matters.

The Wolf Moon honours those who endured.
Those who kept going when the road was unclear.
Those who learned how to survive —
and are now ready to live.

Like the wolf, you are both solitary and connected.
You walk your own path, yet you are never truly alone.

This is a Moon of:
• emotional maturity
• ancestral memory
• sacred loyalty
• redefining success so it includes the heart

Let this Moon illuminate:

🌕 Where have you grown strong enough to protect what truly matters?
🌕 Where does your inner world need care — not control — as we step into 2026?

This is not about doing more.
It is about choosing differently.
From the body.
From truth.
From safety.

You are guided.
You are guarded.
And you are exactly where you need to be.

✨ Wolf Moon Ritual
1. Create stillness
Find a quiet space. Light a candle or sit beneath the moon if possible. Take three slow, deep breaths.

2. Ground yourself
Place your feet firmly on the floor. Imagine roots growing from your soles deep into the Earth, anchoring you safely.

3. Reflect & release
Ask yourself: What no longer belongs in this new chapter?
Visualise these old energies dissolving under the moonlight.

4. Call back your power
Place a hand on your heart. Imagine your energy returning to you — whole, strong, and protected.

5. Set your intention
Decide how you wish to move through this year: with courage, discernment, and self-trust.

6. Close with gratitude
Thank the moon, the Earth, and yourself for this moment of alignment

🐺 Wolf Moon Affirmation
“I trust my instincts.
I honour my boundaries.
I walk forward protected, guided, and strong.
My energy is mine, and I use it wisely.”

*As we step into 2026 under this Wolf Moon,
I’m opening my work again for those who feel ready to choose differently.

I’m currently welcoming a small number of people into:
• The Sovereign Reset — a 6-week nervous system recalibration for those coming out of survival or long seasons of holding
• The Sovereign Woman Mentorship — a deeper, longer container for embodied leadership, regulation, and self-trust

I return to sessions from January 5.

If you’d like to explore working together, you can begin with a Leadership Ignition Call — a grounded conversation to feel into what’s aligned for you.

No urgency.
No pressure.
Just an honest invitation for those who feel the pull.***

Jo McCallum Raising Vibrations

**A small update for those who follow my work 🤍

Last year my original Instagram account was taken and couldn’t be recovered.
As a result, I’ve created a new account where I’m now sharing my current work, reflections, and nervous-system-led teachings.

👉

This is the space where I’m posting more regularly in 2026 as I continue this next chapter of my work.

If you’re on Instagram and would like to stay connected there, I’d love to have you with me.

01/01/2026

New Year Blessings ✨