Soothing Waves Wellness Co

09/08/2024

Collaboration event today. Yoga, sound bath, and wine

08/11/2024

Floating sound bath today. Such an amazing place with a heated pool.

07/12/2024

Relaxing views for the next week 🧘

07/10/2024

Did a floating sound bath this evening. Always relaxing to be by the water 🧘

01/01/2024

09/05/2023

Reminding myself to find the beauty in every day life.

08/30/2023

Sending love to all of you out there. Took the summer to focus on myself, my family, and what my goals are. Ready to get back into spreading peace and positivity to you all. 💕

04/22/2023

April 22. Self-respect. We all need to remember to value ourselves. Every person is unique and brings their own value. Respect yourself by knowing all that you are and can do. There is no one else like you. Shine!

04/21/2023

April 21. Self-awareness. Meditation is an inward journey. Taking the time to learn who you truly are. Do you make time to learn who you are?

04/20/2023

April 19. Inventory. Taking stock of you life so far helps you learn about yourself. You are not defined by your past but you can use your past experiences to learn. To be the person you want to be. Who is your true self?

04/19/2023

April 19. Rushing and hurrying. I never used to feel the need to focus on slowing down and taking breaks. But after having kids, I found that I needed to slow down enjoy every moment, but also take the time for myself so that I could be the best mom and wife I could be. Make sure you slow down and take time for yourself.

04/18/2023

April 18. Appreciation. One question I ask myself everyday during my meditation is what am I grateful for? Asking myself this bring awareness to all the good I have in my life. I maybe not always be in the best mood or feeling grateful but I know that I have things to be grateful for everyday. What are you grateful in your life?