Ginger Spice Health

Ginger Spice Health NUTRITION COUNSELING services, accepting major insurances in Minnesota! Nutrition tidbits shared.. I accept major insurances.

My name is Priyanka and I am a registered dietitian nutritionist in private practice in Minnesota. I am passionate about helping people seeking integrative nutrition and holistic strategies to support their chronic health conditions and preventive wellness goals. My services are provided from the comfort of your home/office utilising secure video platform. If you are interested in using the power of "Food as Medicine" and lifestyle, I encourage you to visit my website at www.gingerspicehealth.com and fill out the contact form to work with me.

12/12/2025

🥂Had the best time hosting our Indians in Dietetics (IND MIG) holiday party as Chair this year! 🎉✨

☃️IND MIG is the member interest group from the academy of nutrition and data takes biggest ass Association of dietitians in the US! ✨

From festive fun to our holiday nutrition quizzes (dietitian brain on! 🧠✨), the energy, laughter, and community were everything. ❤️💚

Huge congrats to our quiz winners — enjoy those prizes! 🎁

Grateful for this amazing group and all the holiday cheer we shared! ❄️🥳

11/21/2025

🍂 Skip the junk this Thanksgiving hustle—grab these Nourishing Fall Energy Bites instead!

The perfect cozy snack for fall and Thanksgiving week—way more filling than the refined-flour desserts everywhere this season.

These give you steady energy, healthy fats, and natural sweetness you can feel good about.

Ingredients:

* 3 cups mixed nuts & seeds
* 1.5 cups oats (toasted in 2 tbsp olive oil)
* 5–6 dates
* 2Tbsp nut butter
* 2 tbsp raisins
* 1-2 tbsp honey or sweetener if your choice
* Vanilla

How to Make:
1️⃣ Pulse nuts + seeds
2️⃣ Add dates, raisins, honey, vanilla → pulse
3️⃣ Add toasted oats → pulse
4️⃣ Add the nut butter and roll into balls

Easy grab-and-go — and they pack perfectly for travel. Toss a few in a reusable container or snack bag for the car, airport, or long holiday days. 🍁✈️

10/29/2025

🍂 🍁 Fall in the Twin Cities means crisp air, cozy vibes, and your body asking for more nutrient-rich comfort foods.

🥕🎃🥘Think extra orange colored and starchy veggies like carrots, sweet potatoes, squashes and warming meals that let your body adapt gracefully to the season.

SeasonalEating

You are invited !IAM’s Health Awareness Fundraiser brings together leading medical experts who will share their wisdom o...
10/28/2025

You are invited !

IAM’s Health Awareness Fundraiser brings together leading medical experts who will share their wisdom on cancer awareness, prevention, and healthy living:

👨‍⚕️ Dr. Masood Ghazali – Neurologist
👩‍⚕️ Priyanka Sagar – Registered Dietitian Nutritionist
👨‍⚕️ Dr. Alok Maheshwari – Cardiologist
👨‍⚕️ Dr. Natarajan V. Raman – Cancer Awareness & Screening Specialist

✨ We’ll talk about preventive measures, tips for living a healthier lifestyle, and how small changes can help avoid most diseases.

🎭 Cultural Feature
As part of this fundraiser, enjoy the mesmerizing dance-drama “It’s About Time”, written by Neha Damle and directed by Neha Damle & Nikhil Nagaraj, performed by the talented group Roots & Rhythm.

🎶 The evening also includes a spirited performance by InFusion Band!

📅 November 1, 2025 | 3–7 PM
📍 Eisenhower Community Center, Hopkins, MN
🍴 Food provided

🎟️ This is a ticketed event — every ticket & donation helps spread awareness and support the fight against cancer.

👉 Scan the QR codes on the poster or click the LINKS in bio to for Tickets & Donation!!

🎟️ https://tr.ee/grOgpET6iA
💵 https://tr.ee/qQ0q3-vVRF

Together, let’s take a step toward a healthier tomorrow 💕

#

10/09/2025

☕️💻 Micro Breaks = Major Benefits! 🌿
Working from home? Don’t forget to take micro breaks throughout the day — even 2–3 minutes can reset your mind and body.
I love taking little tea breaks 🍵 — they help me pause, breathe, and stay mindful (instead of reaching for snacks out of stress or boredom 🙈).
What’s your favorite way to take a mini break during the day? Share below 👇 — let’s inspire each other to care for ourselves a little more every day 💛

Looking for a deliciously nutritious drink? Our Banana Coffee Frappe is high in protein, has a dash of cinnamon, and con...
07/15/2025

Looking for a deliciously nutritious drink? Our Banana Coffee Frappe is high in protein, has a dash of cinnamon, and contains NO sneaky sugars! Perfect for on-the-go! Get the recipe here: https://wix.to/2eT5LT0

Address

2136 Ford Parkway
West Saint Paul, MN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16127569894

Website

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