Dakota County Simple Steps

04/06/2018

Please note: the new Simple Steps webpage has a new link. Please update any bookmarks you have saved to:

Welcome Simple Steps walkers! Simple Steps will help you energize and reduce stress, engage with friends, and enjoy your community. Regular physical activity like walking can help prevent chronic diseases such as diabetes, cardiovascular disease and cancer and can help maintain a healthy weight.

03/21/2018

The much loved Simple Steps program is back!

Registration is now open

Join hundreds of other walkers in your community as we kick off the 12th year of Simple Steps in just 15 days on April 1. Take the first step today by visiting the Simple Steps home page to sign up. If you participated last year, you can register this year by logging in with your password.

08/30/2017

Minnesota summer harvest time is in full swing: tomatoes, carrots, squash and greens galore! Put your veggies to good use in this Veggie and Avocado Quinoa Bowl. It's gluten-free and delicious!

https://www.halfbakedharvest.com/summer-harvest-veggie-and-avocado-quinoa-bowl/

08/23/2017

08/21/2017

Have you ever tried water walking? This is your last week to try it out at the Apple Valley Aquatic Center. The center closes for the season Aug. 27. Consider this an option to get your steps in next season - it will count on your Simple Steps tracking log!

Water Walking is $3 for anyone over the age of 12 Monday through Sunday 9:30 am to 10:30 am and Monday through Friday 8:00 pm to 9:00 pm.

Check it out! It's fun!

Family Aquatic Center