P3 Physical Therapy & Performance

P3 Physical Therapy & Performance Physical Therapy Tailored To You.

We Provide Tailored Physical Therapy To Help Athletes And Active Adults Move Better, Live Pain-Free, And Get Stronger Without Relying On Painkillers, Surgery, Or Injections.

💙 International Day of Persons with DisabilitiesToday we celebrate every story, every strength, every journey.You deserv...
12/03/2025

💙 International Day of Persons with Disabilities
Today we celebrate every story, every strength, every journey.
You deserve spaces that welcome you, support you, and cheer you on — exactly as you are.
At P3, we’re honored to be part of your movement, your wins, and your everyday victories.
💛 You matter. You belong. Always.

🍁 This Thanksgiving, our hearts are extra full. We’re so grateful for every patient who has trusted us, laughed with us,...
11/27/2025

🍁 This Thanksgiving, our hearts are extra full. We’re so grateful for every patient who has trusted us, laughed with us, worked hard with us, and grown with us. Thank you for being part of the P3 family. Happy Thanksgiving! 🧡

Thank you from your P3 Team!
11/20/2025

Thank you from your P3 Team!

BIG Shout Out to for helping us celebrate our 1 Year Anniversary in our own space! So grateful for our patients, friend...
11/20/2025

BIG Shout Out to for helping us celebrate our 1 Year Anniversary in our own space! So grateful for our patients, friends, and community!

We're celebrating ONE Full year in our own Brick and Mortar location. We wouldn't be here without YOU 💪🧡To say THANK YOU...
11/18/2025

We're celebrating ONE Full year in our own Brick and Mortar location. We wouldn't be here without YOU 💪🧡
To say THANK YOU, we're giving away a Canyon Cooler (because every Northern Arizona athlete needs one 😎).

📅Giveaway Runs:
November 17th-November 30th

🌟How to Earn Entries:

🗣 Give a Testimony/Success Story
⭐ Leave a Review
🤝 Refer a Friend
📦 Purchase a PT Package
🏋 Come in for a Visit (any session between Nov 17-30 counts!)

Every Action = another chance to win.
Winner will be announced first week of December!

Thank you for trusting us with your performance, recovery, and strength journey. 🔥💪🧡

11/11/2025

🇺🇸 Today we honor all who served. Thank you, Veterans, for your courage, sacrifice, and dedication. ❤️🤍💙

Thank you again for hosting our Shoulder Workshop 💪. We love being able to provide care and knowledge to our community.
10/29/2025

Thank you again for hosting our Shoulder Workshop 💪. We love being able to provide care and knowledge to our community.

10/28/2025

🏆 BlazePod Challenge Winners 🏆

Huge shout out to our winners for setting the pace; and to everyone who jumped in to test their skills!

🔥BlazePods🔥are a great way to improve your agility, reaction time, and coordination.

Looks like we’ve got a new sharpshooter around here 🎯David snagged the title for “Closest to the Pin” on our golf simula...
10/23/2025

Looks like we’ve got a new sharpshooter around here 🎯
David snagged the title for “Closest to the Pin” on our golf simulator!⛳️
Nice work — the rest of us are just trying to catch up 👏

Who’s up next to challenge the champ?

💪 Shoulder Pain? Limited Mobility?We’ve got you covered! Join us for a Shoulder Workshop on October 18th @ 8 AM at Evolu...
10/02/2025

💪 Shoulder Pain? Limited Mobility?
We’ve got you covered! Join us for a Shoulder Workshop on October 18th @ 8 AM at Evolution Health & Fitness 🏋️‍♂️

✨ Learn how to:
✅ Improve shoulder strength & mobility
✅ Minimize & eliminate shoulder pain & limitations
✅ Perform proper shoulder/lats stretches
✅ Gain expert advice from Dr. Tim Puckett of Physical Therapy and Performance

🎟 Only $5 fee – includes a 60–90 min info class + water & snacks!

Don’t let shoulder pain hold you back. Build a stronger foundation, prevent future injuries, and keep crushing your goals in the gym 💥

📍 Location: Evolution Health and Fitness
📲 For more info:

08/18/2025

Pickleball is taking over Northern Arizona, Whether you’re here for fun or competition, we’ve got your back.

🔥Come join Dr. Tim for a FREE Shoulder Workshop! Get insider tips, simple exercises, and proven strategies to keep your ...
08/14/2025

🔥Come join Dr. Tim for a FREE Shoulder Workshop!

Get insider tips, simple exercises, and proven strategies to keep your shoulder strong 💪, pain free, and ready for action! 🏋️‍♂️

✅Spots are limited

📍@ CW Snap Fitness

🗓️August 30th

⏰ 9 am

Address

4 Locations Within The Verde Valley
West Sedona, AZ

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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