Seneca Springs Wellness

Seneca Springs Wellness Offering a variety of holistic health services all designed to support your mind, body, and spirit.

Whether you're seeking pain relief, relaxation, or a radiant glow, our expert team is here to help you feel your best!

Relax, refresh, and reveal your best skin at Seneca Springs Wellness! Our licensed esthetician specializes in skincare, ...
07/23/2025

Relax, refresh, and reveal your best skin at Seneca Springs Wellness! Our licensed esthetician specializes in skincare, rejuvenating esthetic facials, and specialized spa & body treatments that leave you glowing inside and out.

🌿 Book today and treat yourself—you deserve it.
📅 Limited spots available—schedule now!

Excited to announce as of January 1st we will be accepting Univera insurance plans for acupuncture and chiropractic!
12/27/2024

Excited to announce as of January 1st we will be accepting Univera insurance plans for acupuncture and chiropractic!

Give the gift of relaxation, self care & wellness ❤️
12/16/2024

Give the gift of relaxation, self care & wellness ❤️

✨✨BIG NEWS✨✨I am sooo excited to be partnering with Ashley & Alex of to bring childbirth education and doula services t...
06/04/2021

✨✨BIG NEWS✨✨
I am sooo excited to be partnering with Ashley & Alex of to bring childbirth education and doula services to Seneca Springs Wellness! 🙌
Ashley & Alex are certified birth doulas that have a passion for helping women that is on another level. 💜
In addition to group classes, Ashley & Alex offer a variety of packages to personally support women in all phases of their birthing journey through ➡️ virtual/in-person consults, prenatal education, presence at your labor + birth, placenta encapsulation, private prenatal yoga and phone/text support throughout pregnancy.
To learn more about them 👉 visit www.thelighthousebirth.com
Thank you ladies for bringing your passion & knowledge to Seneca Springs Wellness ❤️❤️❤️

Hi! 👋 You all might know a little bit about me, but did you know we have a whole team of practitioners at Seneca Springs...
05/25/2021

Hi! 👋 You all might know a little bit about me, but did you know we have a whole team of practitioners at Seneca Springs Wellness ready to help you on your wellness journey???
Dr. Stefanie Pawelek DC, MSA, LAc Acupuncture/cupping & chiropractic - specializes in the treatment of pain conditions, headaches, depression & anxiety, women’s health & fertility support
Dr. Craig Horner DC, MSA, LAc
Acupuncture & chiropractic - specializes in the treatment of musculoskeletal pain conditions & injuries
Dr. Nicole Enzinna DC, LMT
Chiropractic & cranial osteopathy - specializes in the treatment of traumatic injuries, chronic disorders & TMJ dysfunction
Jennifer Perlette Dossett LMT
Integrative therapeutic massage - Thai massage, deep tissue, passive stretch & cupping
Wendy Willson LMT
Integrative therapeutic massage - deep tissue, YoMassage (yoga + massage), aromatherapy, crystal healing
Stacey Strickland LMT
Integrative therapeutic massage - body contouring + detox, facial cupping, hot stone, myofascial release
Luisa Bruzga MASCN
Certified NGH consulting, hypnotist & nutritionist
Rebecca Lichtenthal
Licensed esthetician, hypnotist, reflexology, reiki
This team 🙌

According to Traditional Chinese Medicine, the body’s various organs function and replenish themselves at different time...
04/09/2021

According to Traditional Chinese Medicine, the body’s various organs function and replenish themselves at different times of the day.

During sleep, the gallbladder which controls decision making and judgement + the liver which is responsible for circulation and emotional well-being repair themselves.

Poor sleep habits deplete the energy reserves of these organs which can lead to irritability, emotional instability, exhaustion, muscle pain and impaired cognitive function.

Acupuncture and Chinese medicine help with sleep issues by calming the mind, promoting relaxation, boosting the body’s production of melatonin and regulating the nervous system.

The National Sleep Foundation recommends that healthy adults get between 7-9 hours of sleep per night.
Fun fact 👉 sleep deprivation is more detrimental to your health than food deprivation! 😳

If you carry stress and tension in your upper back, neck + shoulders, you need this ✨✨
02/25/2021

If you carry stress and tension in your upper back, neck + shoulders, you need this ✨✨

One of the reasons I 💙 acupuncture and Traditional Chinese Medicine is because it recognizes the fact that our bodies + ...
02/20/2021

One of the reasons I 💙 acupuncture and Traditional Chinese Medicine is because it recognizes the fact that our bodies + minds are intricately intertwined and inseparable.
How we manage our physical bodies through proper diet, exercise, sleep, etc. can have a negative or positive impact on our mental state.
Likewise, how we manage our mental state through meditation, communication, self-care, mindfulness, stress management, etc. can have a profound effect on the manifestation of physical symptoms.
Physical symptoms ➡️ pain, insomnia, digestive issues, headaches, etc. all have a connection to and are impacted by our mental/emotional state. We can’t heal one part without treating the other and vice versa ❤️☯️

Address

3648 Seneca Street
West Seneca, NY
14224

Opening Hours

Monday 10am - 2pm
Tuesday 1pm - 7pm
Wednesday 8am - 2pm
Thursday 12pm - 6pm
Friday 8am - 4pm
Saturday 8am - 1pm

Telephone

+17167711354

Website

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Dr. Pawelek is committed to providing natural, effective, non-invasive health treatments in order to accelerate the healing process and promote overall health and well-being. Services Offered Include:

Acupuncture & Cupping Therapy Chiropractic Adjustive Techniques Flexion/Distraction Webster Technique for Pregnancy Myofascial Release Technique Graston Instrument Assisted Soft Tissue Mobilization Cold Laser Therapy E-Stim Cryotherapy and Moist Heat Kinesio Taping Nutritional Counseling & Eastern Dietary Therapy Conditions Treated Include: Back Pain Neck Pain Headaches/Migraines Joint Pain Sciatica Disc Herniations Muscle Spasms Plantar Fasciitis TMJ Disorders Postural Imbalances Repetitive Stress Injuries Sports Injuries Carpal Tunnel Preventative and Wellness Care Dr. Pawelek is happy to work in conjunction with Seneca Springs Wellness & Cardea Health Integrative in order to offer patients a variety of alternative health services in addition to chiropractic and acupuncture including: massage therapy, nutritional IV therapy, hypnotherapy, functional medicine, mental health counseling and aesthetic spa services.