Universal Wellness of Buffalo

11/04/2025

Your body will thank you.
One-on-one guided stretch sessions designed to support comfort, recovery, and ease of movement.
Now scheduling — call 716-671-4325.

10/31/2025

Sound Bath Saturday — November 8th at 9:00 AM ✨
Hosted by Jackie
Begin your weekend with a gentle sound immersion designed to calm the mind, settle the nervous system, and restore balance within the body.
After the sound bath, you are welcome to stay and explore our Wellness Circuit or schedule a Reiki session to continue supporting your energy and relaxation.
Cost: $26
Yoga mats are provided. Feel free to bring a blanket or pillow for added comfort.
To reserve your space:
716-671-4325 • info@universalwellnessbuffalo.com
Universal Wellness • 1900 Ridge Rd, West Seneca • Suite 211

10/29/2025

Wellness Wednesday 🌿
Our heated jade & tourmaline wellness mat helps the body relax from the inside out — gently warming the muscles, improving circulation, and supporting deeper release.
Paired with the Chi Machine, this session encourages lymphatic flow, reduces tension, and promotes a deep sense of calm.
A reset your body will thank you for 🤍

10/24/2025

Assisted stretching helps improve flexibility, reduce tension, and enhance recovery — all while being guided safely through each movement.
Stop in tomorrow from 9–12pm to learn more about how stretch therapy can help you move and feel better!

10/22/2025

Wellness Wednesday
This week we’re spotlighting two of our favorite recovery tools — Stretch Therapy and Red Light + Salt Therapy!
🧘‍♀️ Stretch Therapy helps release tension, improve flexibility, and restore proper movement so your body feels balanced and strong.
💡 Red Light + Salt Therapy supports muscle recovery, boosts collagen production, strengthens respiratory health, and reduces inflammation — all while giving you a moment to simply breathe and reset.
Invest in your wellness this week — your body will thank you. 💫

10/20/2025

Happy Monday! Call today for your discounted first free session for a 25 minute stretch!

Feel Better, Starting Today!
Appointments available now at Universal Wellness P.C.
Call 716-671-4325 to book your spot and experience our cutting-edge therapy services.
🌿 Recovery • Relaxation • Results 🌿

10/15/2025

✨Thank you again to everyone who joined us for our first Holistic Spa Night — your kind words and thoughtful suggestions mean so much! We’re so happy you enjoyed exploring all the healing modalities, from reiki and reflexology to red light therapy and beyond. ✨

Join us for our next Holistic Spa Night
November 5th at 5:30 PM!

Come relax, rejuvenate, and experience new ways to heal the mind and body. 🌿
Spots are limited — call or message us to reserve your place today!

10/14/2025

Take a moment to reset and recharge with Sound Healing Saturdays ✨
Join us Saturday, October 25th at 1pm for a restorative sound experience that promotes harmony within the body and mind.
Gentle tones and vibrations help release stress, restore balance, and support overall well-being.
$26 per person
Spots are limited — call 716-671-4325 to reserve your place.

10/10/2025

Breathe, Heal, and Recharge
Step into our Halo Red Light Booth with Salt Therapy at Universal Wellness — a relaxing fusion of red light healing and dry salt therapy designed to improve circulation, reduce inflammation, open airways, and promote full-body rejuvenation.
✨ Book your session today and experience wellness from the inside out.

10/09/2025

🏋️‍♂️ ATHLETE IPR OPEN HOUSE! 🏃‍♀️
Join us October 15th from 6–8 PM at Universal Chiropractic for an exclusive night dedicated to Injury Prevention and Recovery!
Experience how our Athlete IPR Program helps boost performance, enhance mobility, and reduce injury risk through:
✨ Assisted Stretching
✨ Red Light Therapy
✨ Functional Movement & Postural Assessments
Meet our guest doctors and personal trainer Bryon Sperduti — connect, learn, and level up your game! 💪
📍 1900 Ridge Rd, Suite 211
📞 Call to RSVP: 716-671-4325

10/09/2025

Your Body Deserves to Feel Its Best
Relieve tightness, reduce stress, and restore mobility with Assisted Stretching at Universal Wellness.

Experience total-body relaxation — schedule your appointment today!

10/08/2025

✨ Wellness Wednesday Kickoff! ✨
Our first Holistic Spa Night was a huge success — thank you to everyone who joined us for a relaxing evening of sound healing, balance, and rejuvenation. 🌿💆‍♀️💫
Couldn’t make it this time? Don’t worry — our next Holistic Spa Night is coming up on November 5th at 5:30PM
🕯️ $100 per person
Reserve your spot early — space is limited!