Dr. Su Zhan Support Page

04/23/2026

Good morning from Dr. Zhans & Chris's dog Bella...

04/22/2026

Good Morning everyone....

04/21/2026

Works all week day & night and on weekends training/learning!
Whew just thinking about that,
I need a nap....

04/21/2026

Dr. Zhans medical spa...

Daytime Buffalo: Niagara Aesthetic Medical Spa | Sponsored by Elder Care Solutions

04/20/2026

Good morning!
Each and every morning is beautiful. it's our attitude that makes our day bad or good

That is a perfect mantra—every morning is a fresh, beautiful start, and our attitude acts as the steering wheel for the rest of the day. Choosing a positive, grateful mindset allows us to see opportunities rather than obstacles, turning potential challenges into a great day.

Attitude is Everything: It is often said that 10% of life is what happens to us, and 90% is how we react to it.
A Daily Choice: We can choose to start our morning with gratitude, which sets a light, positive tone.
The Power of Mindset: A positive attitude acts as a daily reminder that we can rise above challenges, just as the sun rises again after the darkness.

04/20/2026

The Spinal Motion Segemnet with Regenerative Treatment Options
The spinal motion segment is a crucial component of the spine, responsible for allowing bending and twisting motion. It consists of two facet joints and a disc, which serves to allow motion and provide a gap between the bony portions of the spine. The disc also functions as a shock absorber and is made up of a soft, gelatinous center called the nucleus pulposus and a tough outer shell called the annulus fibrosus. Regenerative treatment options for the spinal motion segment include stem cell therapy, PRP injections, and other cell-based therapies aimed at regenerating the disc extracellular matrix or mitigating inflammatory conditions. These therapies are being explored for their potential to improve pain and function in patients with lumbar degenerative disc disease (LDDD) and other spinal conditions.
Regenerative Medicine Training Institute
+1

04/19/2026

04/18/2026

Dr. Su Zhan of WNY Rehabilitation Medicine and Pain Management Recognized as a 2026 NY Top Doctor
https://nytopdocs.com/dr-su-zhan-2026/

04/18/2026

Good morning everyone!
This popped up om my feed this morning...
"A blind horse always frightens itself"
is a Chinese proverb meaning fear and anxiety are often self-inflicted, growing from lack of knowledge and preparation. It highlights that without awareness, individuals create panic, suggesting that gathering information and planning—rather than worrying—reduces anxiety.
Meaning: It illustrates that most people create unnecessary anxiety when entering situations ill-informed, feeling unprepared or out of their depth.
Lesson: The proverb emphasizes that research, awareness, and preparation are key to staying calm, building confidence, and finding success.
Usage: It is often used to counsel against worrying about things not understood or imagining the worst-case scenario.

The proverb is often used to emphasize that confidence and success come from proper planning rather than irrational fear.

04/17/2026

Good Friday morning!!

04/16/2026

There is a great difference between worry and concern.

A worried person only sees a problem.

But a concerned person solves a problem.

Good Morning!