Transform at Amy Bourque Yoga

02/23/2026

We have decided NO classes for tonight (2/23) due to the snow. Stay safe and do some post shoveling stretching at home tonight!

02/22/2026

Join us to navigate powerful inner change through yoga this week!
February 23 - March 1st
Monday:
4:30 pm Align & Flow with Andrea
6 pm Slow Flow & Yin with Jen

Tuesday:
5:15 am Hot Yoga with Amy B
6 pm Align & Flow with Amy M

Wednesday:
5:15 am Hot Yoga with Amy B
9 am Gently Move & Stretch with Andrea
6 pm Warm Flow with Sue

Thursday:
Yoga Flow & Stretch with Straps w/Catherine

Friday:
9 am Warm Flow with Kathy
5 pm Happy Yoga Hour with Cynthia

Saturday:
8 am Warm Flow with Amy B
9:30 am Align & Flow with Amanda

Sunday:
8 am Warm Flow with Melissa

02/16/2026

Healing from the inside out with our programs and classes.

Mar 06, 2026, 6:00 PM – Mar 08, 2026, 4:30 PM

02/16/2026

As their act of service, this years 200 hour Yoga Training group has decided to collect donations for The Community Closet through All Our Kids. This is a non-profit organization that helps to support foster and adoptive families by providing the resources they need at no cost to the foster and adoptive families.
We will be collecting donations at the studio during the month of March. Please consider donating! Refer to the list in the flyer.

02/10/2026

Early morning hot yoga!! Wake, breath, move, connect!
This mornings 5:15 am class was incredible!
Join us tonight at 6 pm for another amazing class, Align & Flow!

02/03/2026

February Classes and Events!

02/01/2026

Here we are in February!
Remember that a consistent yoga practice helps you stay healthy and balanced through the winter!

01/30/2026

Join us this weekend!
Saturday 8 am Warm Flow w/Amy B
Saturday 9:30 am Align & Flow w/Amanda
Sunday 8 am Warm Flow w/Melissa

www.amybourque.com