Transform at Amy Bourque Yoga

Transform at Amy Bourque Yoga School of Yoga and Healing providing trainings and developmental workshops for yoga, Reiki, Ayurveda, Qigong, meditation and more.

Weekly group yoga and meditation classes along with private Reiki, Sound, Thai Bodywork and Ayurveda sessions.

Meet our dedicated instructors!At Transform at Amy Bourque Yoga, our instructors are more than teachers, they are guides...
04/13/2026

Meet our dedicated instructors!
At Transform at Amy Bourque Yoga, our instructors are more than teachers, they are guides, space holders, and passionate practitioners devoted to supporting your journey inward.

Each member of our team brings a unique blend of experience, intuition, and heart-centered teaching, creating a space where you feel seen, supported, and empowered. Rooted in the traditions of yoga and other healing modalities, our instructors are committed to helping you build strength, find balance, and reconnect with your truest self.

With deep respect for each individual’s path, they offer practices that meet you where you are, whether you’re stepping onto the mat for the first time or deepening an established practice.

Learn More About Us!
https://www.amybourque.com/teachers

Great job to these 2 yoga trainees who taught their yoga practicum class this week! They have been o. Quite a journey!
04/12/2026

Great job to these 2 yoga trainees who taught their yoga practicum class this week! They have been o. Quite a journey!

Feeling bloated, tired, stuffy, puffy, low energy, brain fog, or any other digestive issues? Need a total reset and to ...
04/06/2026

Feeling bloated, tired, stuffy, puffy, low energy, brain fog, or any other digestive issues? Need a total reset and to cleanse toxins from the body and mind?
Want to feel increased energy, better digestion, mental clarity, and a more regulated overall?
Join our 10 day fully Ayurvedic Spring Cleanse and Reset with Ayurvedic Practitioner Amy Bourque. This is not a juice cleanse or a fasting cleanse!!
The first zoom introduction call is Tuesday, April 7th at 6:30 pm to learn how to prepare for the guided cleanse.
The full guided cleanse starts April 13th ! You must register to join.
https://www.amybourque.com/event-details/guided-ayurveda-spring-cleanse

Happy Easter to our Transform Community! There are no class today but we will resume Monday with a full week of classes!
04/05/2026

Happy Easter to our Transform Community!

There are no class today but we will resume Monday with a full week of classes!

Spring has sprung at Transform!
04/01/2026

Spring has sprung at Transform!

03/30/2026

Reduce cravings, reset metabolism, improve digestion, release toxins and feel your best! Join the Free info session! Register to join the zoom👇
https://www.amybourque.com/

A big congratulations to this Teacher Trainee, Niki Santos that taught her practicum to the Transform at Amy Bourque Yo...
03/29/2026

A big congratulations to this Teacher Trainee, Niki Santos that taught her practicum to the Transform at Amy Bourque Yoga community!

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470 Westfield Street
West Springfield, MA
01089

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