Transform at Amy Bourque Yoga

Transform at Amy Bourque Yoga School of Yoga and Healing providing trainings and developmental workshops for yoga, Reiki, Ayurveda, Qigong, meditation and more.

Weekly group yoga and meditation classes along with private Reiki, Sound, Thai Bodywork and Ayurveda sessions.

Here we are in February! Remember that a consistent yoga practice helps you stay healthy and balanced through the winte...
02/01/2026

Here we are in February!
Remember that a consistent yoga practice helps you stay healthy and balanced through the winter!

Join us this weekend! Saturday 8 am Warm Flow w/Amy BSaturday 9:30 am Align & Flow w/AmandaSunday 8 am Warm Flow w/Melis...
01/30/2026

Join us this weekend!
Saturday 8 am Warm Flow w/Amy B
Saturday 9:30 am Align & Flow w/Amanda
Sunday 8 am Warm Flow w/Melissa

www.amybourque.com

01/26/2026

There will be NO 5:15 am class Tuesday, 1/27
The 6 pm class is still on!

01/24/2026

We have decided to postpone our Sound Healing event for this Sunday due to the snow storm

Need to reconnect with you? Distress? Release tension? Or maybe experiencing some digestive issues? Schedule one of our ...
01/24/2026

Need to reconnect with you? Distress? Release tension? Or maybe experiencing some digestive issues?
Schedule one of our healing services!
https://www.amybourque.com/services-1

Weekend Yoga!Saturday:8 am Warm Flow with Jen9:30 am Align & Flow with Amanda Sunday:8 am Warm Flow with Melissa
01/16/2026

Weekend Yoga!
Saturday:
8 am Warm Flow with Jen
9:30 am Align & Flow with Amanda

Sunday:
8 am Warm Flow with Melissa

01/16/2026

Heads up:
There is no 9 am or 5 pm class today, Friday, 1/16
Join us this weekend!

Address

470 Westfield Street
West Springfield, MA
01089

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