Life Strides Physical Therapy and Rehabilitation

Life Strides Physical Therapy and Rehabilitation At LifeStrides Physical Therapy & Rehabilitation, our number one priority is the patient.

We strive to provide individualized treatment with hands-on, compassionate care. We perform comprehensive evaluations and encourage patient input for treatment planning and goal setting.

All of us at Life Strides Physical Therapy and Rehabilitation, want to wish you and yours a Happy New Year! May you hav...
01/01/2026

All of us at Life Strides Physical Therapy and Rehabilitation, want to wish you and yours a Happy New Year! May you have health and happiness in 2026! 🎉🥳

All of us at Life Strides Physical Therapy and Rehabilitation wish you and yours a Happy Holidays! ☃️ “May your walls kn...
12/25/2025

All of us at Life Strides Physical Therapy and Rehabilitation wish you and yours a Happy Holidays! ☃️ “May your walls know joy, may every room hold laughter, and every window open to great possibility.”– Mary Anne Radmacher

Can I just say that we feel awful that we left out the peanut butter and chocolate chip cookie 🍪 options on this poll. Y...
12/18/2025

Can I just say that we feel awful that we left out the peanut butter and chocolate chip cookie 🍪 options on this poll. Your comments have been heard, and we will do better in the future😂. That being said - sugar is still the best 👀. Let us know your favorite holiday cookie ➡️https://nuvi.me/ni6989 or comment below. Maybe bring some into the clinic 🤷‍♀️. We love tasting **cough cough** talking sweet treats over the holidays! 🎄

The last thing you have time for right now is back pain. Don't be a hero and try to single handedly 🖐️ manuever a storag...
12/12/2025

The last thing you have time for right now is back pain. Don't be a hero and try to single handedly 🖐️ manuever a storage shed's worth of decoration totes📦️🎄without knowing proper lifting mechanics. This isn't Die Hard... 😉
➡️https://nuvi.me/dg5oc5

The holidays are busy, and can be a bit stressful 😶, but we're here to tell you it's okay to NOT do all the things. Plea...
12/04/2025

The holidays are busy, and can be a bit stressful 😶, but we're here to tell you it's okay to NOT do all the things. Please take just a few minutes (5 at most) to see how you can lower your stress levels this holiday season. It's worth it. 👉️ https://nuvi.me/5d21fb

The holidays are busy, and can be a bit stressful 😶, but we're here to tell you it's okay to NOT do all the things. Plea...
12/04/2025

The holidays are busy, and can be a bit stressful 😶, but we're here to tell you it's okay to NOT do all the things. Please take just a few minutes (5 at most) to see how you can lower your stress levels this holiday season. It's worth it. 👉️ https://nuvi.me/wvfkg2

Thanksgiving is finally here! May your turkey 🍗 taste like brisket! Just kidding... maybe😉. Happy Thanksgiving! 🦃
11/27/2025

Thanksgiving is finally here! May your turkey 🍗 taste like brisket! Just kidding... maybe😉. Happy Thanksgiving! 🦃

What is going on here?!?! How did so many people got the poll question wrong?? 👀 Obviously, the best time to decorate fo...
11/20/2025

What is going on here?!?! How did so many people got the poll question wrong?? 👀 Obviously, the best time to decorate for Christmas 🎄 is right after Halloween 😁. Everyone knows that... everyone... right? Feel free to change your votes ➡️ https://nuvi.me/c8rzia or comment below👇️ .

What is going on here?!?! How did so many people got the poll question wrong?? 👀 Obviously, the best time to decorate fo...
11/20/2025

What is going on here?!?! How did so many people got the poll question wrong?? 👀 Obviously, the best time to decorate for Christmas 🎄 is right after Halloween 😁. Everyone knows that... everyone... right? Feel free to change your votes ➡️ https://nuvi.me/6a0y11 or comment below👇️ .

11/10/2025

The leaves are changing, and falling 🍂, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here 👉️https://nuvi.me/0azrpi.

11/10/2025

The leaves are changing, and falling 🍂, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here 👉️https://nuvi.me/dr34s3.

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There ...
11/07/2025

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recovery💪 . We've put together a short list, their benefits, and even included a recipe or two. Check it out! 👉️https://nuvi.me/2tm5e0

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There ...
11/07/2025

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recovery💪 . We've put together a short list, their benefits, and even included a recipe or two. Check it out! 👉️https://nuvi.me/old9fk

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Life Strides Physical Therapy and Rehabilitation.

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Life Strides Physical Therapy and Rehabilitation.

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a...
10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/ghcq5q

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a...
10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/qjn6lh

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use i...
10/09/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/2vl58r or a call 📞 +1 864 638 6405 away.

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/02/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/lyck63

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can ...
09/25/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking t...
09/18/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/bln37u. We want to know!

Address

148 Foothills Center Drive, Suites 148 & 150
West Union, SC
29696

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 3:30pm

Telephone

+18646386405

Website

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