Solasta Soul Massage and Wellness

11/09/2024

Dear Valued Clients,

I wanted to share with you a personal commitment I am making in the upcoming days, weeks, and hopefully months. 🌼 I will be dedicating a significant amount of time to my mother, prioritizing her health and our time together. ⏳ This decision means that there might be occasions when I will need to cancel or reschedule our appointments to accommodate her medical needs or simply to cherish moments with her. 🏥❤️

I sincerely appreciate your patience and understanding during this time. 🙏 Your continued support of my business means the world to me, and I am deeply grateful for the trust you've placed in me regarding your time and health. 🌟 It is with a heavy heart but a necessary spirit that I make this request, knowing that your flexibility allows me the peace of mind to be there for my family. 🕊️

Thank you for your kindness and for being part of my professional journey!

Warm regards,

Alexandria

Dear Friends, Family, and Kind Supporters In late J… Alexandria Glass needs your support for Supporting Mom's Journey: Fighting Terminal Cancer with Hope

10/07/2024

Hey everyone! 👋🏼👋🏼

I'm reaching out today with a bit of news that I wish I didn't have to share. Due to the rising costs of supplies and inflation, I'll be making some adjustments to my massage pricing starting October 14th. I know this might not be the news you were hoping for, but I appreciate your understanding.

Your comfort and satisfaction have always been my top priorities, and I'm committed to providing you with the best possible massage experience. 💗

If you have any questions or need to reschedule, please don't hesitate to reach out.

Price changes can be found on my website.

Thank you for your continued support! 🙏🏼

10/03/2024

🌟 Exciting News! 🌟

Solasta Soul Massage and Wellness will be at the Mental Health Fair October 10th. Join us for rejuvenating chair massages from 4 - 6 PM. 🧘‍♀️✨

I can't emphasize enough how vital mental health is to our overall well-being 😌. It's easy to get caught up in the hustle of daily life, but taking care of our minds is just as crucial as taking care of our bodies. Massage can be a powerful tool in achieving both physical and mental relaxation. When we prioritize self-care practices like massage, we invest in our long-term health and happiness. Remember to be kind to your mind and body – you deserve it! 💆‍♂️💖

I have a sign-up sheet with 15-minute appointment slots available. If you’re interested, please message me to reserve your spot! Space is limited.

Reservered appointments will be posted below. 🌈



Click the link below for details! ⬇️
https://www.facebook.com/share/h7tf6rimbUTrnqmj/

01/16/2024

Woohoo!! Congrats to the winner from the chair massage event held at Euphoria Coffee in December. Each number corresponded to the sign-up sheet, and for this month's drawing the winner is Kayla Rennison! Thank you again for all the entries. I will see you again this month on the 20th where we will be hosting more chair massages from 8 am-1 pm at Euphoria. Don't forget to grab a delicious drink or snack when you're done either! 😊 See you there!

07/11/2023

Solasta Soul made a big move this weekend and has officially changed locations. Starting this Tuesday, July 11, 2023, Solasta Soul will be located at Pleggenkuhle Chiropractic.

As many of you know when I opened, my plan has always been to make this move come July. Now we are officially here and I can't believe just how quickly time has flown by! Alice Walker said it best, “Time moves slowly but passes quickly.”

I hope you enjoy this new space as much as I do. I have put much time and love into getting it as cozy as previously. I can't wait for you to see and experience the new Solasta Soul Massage and Wellness.

05/22/2023

Massage therapy is a holistic health practice that involves the application of pressure to the body's soft tissues. It is a popular form of complementary and alternative medicine (CAM) that is used to treat a variety of conditions, including pain, stress, and anxiety.

There are many benefits to massage therapy. Some of the most common benefits include:

-Reduced stress and anxiety. Massage therapy has been shown to reduce stress and anxiety by increasing the production of endorphins, which are hormones that have mood-boosting effects.

-Improved sleep. Massage therapy can help to improve sleep by reducing muscle tension and promoting relaxation.

-Reduced pain. Massage therapy can help to reduce pain by increasing blood flow to the affected area and reducing inflammation.

-Improved circulation. Massage therapy can help to improve circulation by increasing the movement of blood and lymph fluid.

-Increased flexibility. Massage therapy can help to increase flexibility by stretching the muscles and improving range of motion.

-Boosted immune system. Massage therapy can help to boost the immune system by increasing the production of white blood cells.

A study published in the Journal of the American Medical Association found that massage therapy was effective in reducing pain and improving sleep quality in people with chronic low back pain. Another study, published in the Journal of Pain, found that massage therapy was effective in reducing pain and improving function in people with osteoarthritis of the knee.

Book your appointment today!

04/27/2023

Check out the new Solasta Soul Massage and Wellness website! Accessible and user-friendly across all devices and platforms. You can learn more about my services, benefits, prices, promotions and so much more all in one place.

If you have been with me from the start, you will see I did some updating on the names and descriptions of my services. Swedish, Neuromuscular and the other modalities I offer are now rolled into one customized massage called 'The Solasta'. Although your massage has always been tailored to your needs, now you won't have to decide which modality to pick when booking. It's a bit more simple!

02/14/2023

Deal Alert! I am running a BOGO special from now until the end of April. New customers who book will get 50% off their second massage appointment. Discount will be applied once the second appointment is booked. Appointments can be made through the link in bio or by going to https://solastasoulmassageandwellness.clinicsense.com/ Thank you for supporting my small business!

Solasta Soul Massage and Wellness My name is Alexandria and I am the LMT and owner of Solasta Soul Massage and Wellness. I have a thriving interest in helping people reach their health and healing goals. By interweaving clear presence with practiced skills, I fully attend to each client's needs with...

02/09/2023