Roots Yoga

Roots Yoga We welcome you to arrive and retreat to the sanctuary of coming home. Daily Yoga Classes
Monthly Kundalini
Special Events & Workshops
(1)

Begin your journey to more peace and balance through traditional yoga practices with experienced instructors.

Say hello to Sarah! We’re so excited to welcome her to the Roots Yoga teaching team. Sarah will be leading our Community...
03/10/2026

Say hello to Sarah!

We’re so excited to welcome her to the Roots Yoga teaching team. Sarah will be leading our Community Classes, creating an accessible space for everyone to move, breathe, and connect. 🌿

Sarah completed her 200-hour YTT in the fall of 2025 after discovering yoga during a transformative season of her life. What began as a physical practice soon became a grounding ritual that offered calm, clarity, and connection beyond the poses.

Sarah teaches with the intention of helping others slow down, feel present, and come home to themselves. She believes yoga is not just something you practice on the mat, but a way of living with greater awareness, compassion, and authenticity each day.

Join her on the mat and help us give her a warm Roots welcome 💚

Community Flows Offered
Wednesday, March 11 & 25 at 7:15pm & only $9!
Included in all Monthly + Yearly Memberships

Welcome the energy of early spring with a deeply nourishing Restorative Yoga + Reiki experience✨ Join Margaret and Erin ...
03/07/2026

Welcome the energy of early spring with a deeply nourishing Restorative Yoga + Reiki experience✨

Join Margaret and Erin as you’re guided through gentle, supported postures designed to help you slow down, soften, and reconnect with your body.

This practice invites you to release what feels heavy, create space for renewal, and step into the fresh energy of the new season. Erin will guide calming breathwork and offer visualizations and affirmations during savasana while sharing the healing energy of Reiki to support deep rest and balance.

Leave feeling grounded, restored, and ready to welcome spring. 🌸

Saturday, March 14 at 4pm

https://app.arketa.co/iframe/rootsyoga/schedule/checkout/TaXDNH4qjqam2iEK5HMb

Your weekend plans just got better 🤍Move, breathe, and recharge with us 🧘‍♀️ Grab your spot on the schedule and join us ...
03/06/2026

Your weekend plans just got better 🤍

Move, breathe, and recharge with us 🧘‍♀️ Grab your spot on the schedule and join us on the mat this weekend.

A rose for all of our Soul Sisters who attend class this Sunday 🌹

App.arketa.co/rootsyoga

Our new booking system is LIVE✨Create your new account during the first week and you’ll be entered to win ONE WEEK of FR...
03/04/2026

Our new booking system is LIVE✨

Create your new account during the first week and you’ll be entered to win ONE WEEK of FREE yoga!

Follow the link, it only take a minute🤸‍♀️
https://app.arketa.co/rootsyoga/forgotpass

Weekend reset mode: ON ✨Slow mornings, deep breaths, strong flows, and that post-savasana glow we all love. There’s just...
02/27/2026

Weekend reset mode: ON ✨

Slow mornings, deep breaths, strong flows, and that post-savasana glow we all love. There’s just something about weekend yoga at Roots — a little softer, a little sweeter, and exactly what your soul needed.

Roll out your mat, bring a friend, and let’s root down before the new week begins 🤍🌿

✨️SATURDAY ✨️
8am Sculpt & Flow
9:30am Vinyasa
5pm Harry Styles Yoga

✨️SUNDAY✨️
9:30am Sunday Soul
6pm Flow & Restore

EXHALE is a 45-minute monthly meditation practice led by a rotating Roots instructor, designed to help you slow down, re...
02/25/2026

EXHALE is a 45-minute monthly meditation practice led by a rotating Roots instructor, designed to help you slow down, regulate your nervous system, and fully rest. We'll begin with gentle breathwork and short dharma, move into a guided meditation, and close with quiet rest and an optional mantra.

No movement. No experience required. Just space to breathe and be.

🧘‍♀️First Friday of every month
🤍Included in memberships, class packages, + drop-in's welcome.
✨️Begins MARCH 6

As our community continues to grow, so does our commitment to creating a calm, intentional, and supportive experience fo...
02/24/2026

As our community continues to grow, so does our commitment to creating a calm, intentional, and supportive experience for everyone🤍

Starting March 3, our updated cancellation & no-show policy will go into effect. When you cancel a class you are unable to attend, it opens the door for another Roots community member who's hoping to move and care for themselves that day 🫶

These guidelines are in place to support shared accountability, respect everyone's time, and protect the peaceful experience we all come to Roots for🤍

We are so grateful for this community🙏 If you have any questions, please don't hesitate to reach out.

02/23/2026

Soft light🕯Steady breath🕯Deep presence

Our Trataka candle gazing meditation was pure magic. In the stillness, we softened our focus, cleared mental clutter, and grounded into quiet awareness together. There’s something powerful about sharing silence in community — simple, steady, sacred.

More moments of light and intention coming soon at Roots💚

Shining another spotlight on one of our amazing teachers, Tracey 💖Tracey is a yoga teacher, breathwork facilitator, wife...
02/19/2026

Shining another spotlight on one of our amazing teachers, Tracey 💖

Tracey is a yoga teacher, breathwork facilitator, wife, and mother. She loves to share her passion for breathwork and yoga by creating an environment where each person can come home to their body and remember their worth. When she’s not teaching, Tracey loves to swim, hike, and spend time with her family. Tracey has two adult sons. Married for 28 years, Tracey and her husband Doug enjoy outdoor activities, traveling, and theater.

Join Tracey for classes and workshops at Roots 🌿

Address

1144 Center Avenue
West View, PA
15229

Opening Hours

Monday 9am - 10:30am
5:30pm - 8:30pm
Tuesday 8:30am - 10am
6pm - 8:30pm
Wednesday 7am - 8am
5:30pm - 7pm
Thursday 11:30am - 1pm
5:30pm - 7pm
Friday 9am - 10:30am
Saturday 8am - 10:30am
Sunday 9am - 11am

Website

http://app.arketa.co/rootsyoga

Alerts

Be the first to know and let us send you an email when Roots Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roots Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category