Roots Yoga

Roots Yoga We welcome you to arrive and retreat to the sanctuary of coming home. Daily Yoga Classes
Monthly Kundalini
Special Events & Workshops
(1)

Begin your journey to more peace and balance through traditional yoga practices with experienced instructors.

We are planning for evening classes and will confirm by tomorrow morning.
01/25/2026

We are planning for evening classes and will confirm by tomorrow morning.

February at Roots is an invitation to come home to your heart 🩷 This month we gather for movement, connection, and momen...
01/25/2026

February at Roots is an invitation to come home to your heart 🩷 This month we gather for movement, connection, and moments that nourish the soul. From grounding practices to playful community events, there’s space for you here—exactly as you are.

Save this calendar, bring a friend, and meet us on the mat.

Chaterunga Foundations & Flow has been added to February🩷Sunday🩷February 1 ~ 11am

https://RootsYogaPgh.as.me/

Due to the winter storm, Sunday's classes and workshop are canceled so everyone can stay safe and cozy ❄️This evenings w...
01/24/2026

Due to the winter storm, Sunday's classes and workshop are canceled so everyone can stay safe and cozy ❄️

This evenings workshop is still ON!

We’ll be back on the mat soon—until then, rest, sip something warm, and enjoy the pause 🤍
Stay safe, Roots community.

✨️Shining a Spotlight on our teacher Jess ✨️ Jess completed her 200-hour Vinyasa Yoga Teacher Training in 2021 and a yea...
01/23/2026

✨️Shining a Spotlight on our teacher Jess ✨️

Jess completed her 200-hour Vinyasa Yoga Teacher Training in 2021 and a year-long advanced meditation training in 2022. After encountering some health challenges, it was yoga and breath meditation work that helped her get her physical strength back and heal. Inspired to help others find that mind-body connection as well, she strives to create an environment where you can truly make the practice your own and meet you where you are in your yoga journey. When off the mat, Jess can be foundlifting weights, reading or browsing local farmers markets.

Join Jess in practice Wednesday's at 7am for Vinyasa
https://RootsYogaPgh.as.me/jess

🧘‍♀️
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01/21/2026

Rooted Monthly Membership — Now Reimagined!

Our monthly membership has been refreshed to support consistency, connection, and coming back to yourself—again and again.

✨Unlimited yoga — move, rest, flow, and show up as often as you need
✨Bring a new friend for free once a month — because yoga is better shared
✨️10% OFF Workshops & Retail
✨Quarterly community gathering — a space to connect, reflect, and root deeper together

For those craving more than drop-ins, this is your invitation to feel held, supported, and part of something meaningful.

$110/month
No limits. No pressure. Just presence.

Your practice grows when you stay rooted🌱

01/19/2026

🌲ROOTS RESET, A ROOTS YOGA RETREAT🌲
Press pause. Breathe deep. Come back to yourself.

The Roots Reset is a 4-day, all-inclusive yoga retreat designed to help you slow down, reconnect, and realign mind, body, and soul.

Enjoy grounding yoga, gentle evenings, meditation, nourishing meals, nature trails, hot soaking tubs, sound baths, cacao ceremony, and cozy glamping surrounded by trees, mountains, and water.

Step away from the noise and return home feeling rested, renewed, and rooted.

📅 Sept 10–13, 2026
🌿
✨ All-inclusive glamping | $865

Reserve your spot soon, spaces are limited 🏕
https://rivermountain.org/events/roots-reset-retreat
Message us with questions

01/17/2026

Join Margaret for Chaturanga Foundations & Flow✨️

Strengthen your practice from the ground up in this focused, technique driving workshop dedicated to mastering Chaturanga Dandasana.
Whether you're new to yoga or looking to refine your form, this session breaks down the alignment, strength, and transition that make Chaturanga safe, powerful, and sustainable. We'll explore shoulder stability, core engagement, wrist health, and breath control followed by guided drills and hands-on practice to help you build confidence.

FREE to Monthly/Yearly Members!
Sunday January 25 at 11am
https://RootsYogaPgh.as.me/chaturangaworkshop

Join guest teacher Kevin for A Journey Through the Elements, a workshop combining yin yoga, a sound bath, and a visualiz...
01/14/2026

Join guest teacher Kevin for A Journey Through the Elements, a workshop combining yin yoga, a sound bath, and a visualization story.

Accessible for all levels - Experience gentle yin poses, each followed by a segment of a visualization story, accompanied by soothing crystal sound bowls.

The journey explores 7 elements—Earth, Water, Fire, Air, Ether, Light, and Awareness—each linked to an emotional obstacle and a healing principle.

January 24
⏰️ 5pm
🧘‍♂️
📍 Roots Yoga West View
https://RootsYogaPgh.as.me/journey

Join Tracey in this 90-minute workshop to help you slow down, reset, and reconnect as you step into the New Year with mo...
01/10/2026

Join Tracey in this 90-minute workshop to help you slow down, reset, and reconnect as you step into the New Year with more intention.

Learn simple, practical tools for meditation and discover how creating small pauses can become a powerful part of your daily self-care.

We will end with a calming 20-minute breathwork + meditation practice to ground you for the year ahead. Your breath is your anchor. Come experience the pause.

📅Saturday, January 17
⏰️ 11am
🧘‍♀️
📍 Roots Yoga, West View
🔗https://RootsYogaPgh.as.me/presspause

Grounding our practice in Gyan Mudra all month. Gyan Mudra (Seal of Wisdom) offers benefits like enhanced concentration,...
01/06/2026

Grounding our practice in Gyan Mudra all month.

Gyan Mudra (Seal of Wisdom) offers benefits like enhanced concentration, reduced stress, improved memory, and deeper spiritual connection by stimulating the brain, balancing the nervous system, and calming the mind. This simple hand seal invites wisdom, clarity, and a deeper connection between breath, body, and mind. As thumb and index finger gently touch, we cultivate focus, presence, and inner knowing—on and off the mat.

Join us this month as we move, breathe, and sit in intention, letting this subtle hand gensture guide us inward 🤍

01/04/2026

✨️ROOTS YOGA MIND+BODY BINGO IS HERE ✨

An invitation to slow down, move with intention, and reconnect—while adding a little playful magic along the way. Each square offers a moment of mindful movement, reflection, or self-care to support your whole being. Join us at Roots, complete your board, and celebrate the joy of showing up for yourself and our community 💚

✨️How It Works✨️
•Pick Up a Mind+Body Bingo Card at the studio.
•Complete Squares throughout January.
•BINGO = 5 in a row - Entry into Raffle for Roots T-shirt or sweatshirt of your choice.
•FULL CARD - Entry into Raffle for Jade Yoga Mat + One Workshop Credit
• Winners Announced February 1

Address

1144 Center Avenue
West View, PA
15229

Opening Hours

Monday 9am - 10:30am
5:30pm - 8:30pm
Tuesday 8:30am - 10am
6pm - 8:30pm
Wednesday 7am - 8am
5:30pm - 7pm
Thursday 11:30am - 1pm
5:30pm - 7pm
Friday 9am - 10:30am
Saturday 8am - 10:30am
Sunday 9am - 11am

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