Massage In Motion

Massage In Motion Massage Therapy, Stress Management/Mindfulness and Corrective Postural training. Helping individuals

Dear valued customers,Much thought and consideration went into this decision. As providing high quality care at a reason...
05/04/2023

Dear valued customers,
Much thought and consideration went into this decision. As providing high quality care at a reasonable rate is part of my mission. I understand that pricing of services affects decision making for my clients and I hope all of you will stay committed to the work we do together.
I appreciate all of you and your continued support of Massage in Motion.
Danielle

Have you checked in with your breathing today?The most amazing thing we accomplish 20,000+ times a day; without even a s...
01/06/2023

Have you checked in with your breathing today?

The most amazing thing we accomplish 20,000+ times a day; without even a single thought. Unless we bring awareness and curiosity to our breathe. Try noticing how deep or shallow your breathe is, or where do you notice it enter your body (nostrils, chest, belly)?
These questions allow us to deepen the relationship we have with our breathe. With greater understanding of the breathe comes greater control over the mind and body; our moods, pain in our body and even your heart rate can be changed by changing your breathe.

I encourage you to become curious and playful with it. No structure just exploration and fun.
If you don't try you'll never know what's possible. Enjoy the journey.


Photo credit : Kelvin Valerio

New Year, New Location!!!Come check out the new office in West Warwick. I'm very excited to start the new year off in a ...
01/01/2023

New Year, New Location!!!
Come check out the new office in West Warwick.
I'm very excited to start the new year off in a new space.

I encourage all my clients to bring a sense of curiosity and gentle awareness to our sessions to enhance the results of ...
12/20/2022

I encourage all my clients to bring a sense of curiosity and gentle awareness to our sessions to enhance the results of our work. Massage therapy allows us to soften into unwanted feelings and sensations in your body and mind. The resistance to these feelings is what can make them feel larger than life, when we bring our gentle nonjudgemental awareness to them we can learn to accept them and lessen their power over us.
Massage therapy is not just for feeling good or recovering from injury; it enhances your experience of daily life and it strengthens your ability to over challenging times in your life. When we learn to soften ourselves to life's ups and downs; we can ride on top of the waves instead of being pulled under by them.
If massage isn't available to you, trying finding other ways to lessen your resistance to life's challenges; like meditation, mindful eating, talking things out with friends or soaking up the sunshine for a moment during a busy day.

12/03/2022

Looking for a new small rental space, if you know of anything please share. Warwick, East/west Greenwich, Coventry areas

This is a reminder YOU ARE NOT YOUR PAIN!!!!Pain can be all consuming when you are in the thick of it. But remember you ...
06/22/2022

This is a reminder
YOU ARE NOT YOUR PAIN!!!!
Pain can be all consuming when you are in the thick of it. But remember you are not your pain, you are experiencing your pain and that will change. Quick ways to help shift the attention grabbing ability of pain: Move your body, go for a walk or try swinging or rocking your limbs; Sing or hum a tune (the internal vibrations can move stuck energy); find a way to laugh, a baby's smile, a comedian or just start laughing and you'll feel the shift in mood.
If you need more help please visit my website to information on the services I provide or to make an appointment. I'm here to help.

Show your Mother how much you care with the gift of relaxation! Every Mom deserves to be pampered; do so with a gift cer...
05/04/2022

Show your Mother how much you care with the gift of relaxation! Every Mom deserves to be pampered; do so with a gift certificate. Available online for purchase. Visit the link in bio.

Photo by George Dolgikh @ Giftpundits.com:

Trauma comes in many forms, physical and emotional. Our bodies hold a memory of every trauma we have ever experienced. W...
03/28/2022

Trauma comes in many forms, physical and emotional. Our bodies hold a memory of every trauma we have ever experienced. Whether from a past injury or the sudden death of a loved one.

Massage allows our souls to connect to that trauma and be present in our bodies to begin the healing process. It takes awareness, curiosity and patience to connect to the deepest parts of these traumas and release them.

When you are ready we are here to help. Book online, link in the bio.



Photo by Karolina Grabowska

Respect Massage is an organization that is working to empower massage therapists to recognize and deter sexual solicitor...
03/08/2022

Respect Massage is an organization that is working to empower massage therapists to recognize and deter sexual solicitors.

I am proud to stand with them to state that my massage therapy business is a professional, wellness environment that has a zero tolerance policy for inappropriate behavior, comments or solicitations.

Thank you Respect Massage and ABMP for supplying the massage therapy and bodywork community with these valuable resources.

Have you been dealing with chronic pain??If so it's perhaps caused by habitual posture or movement patterns. The way we ...
02/10/2022

Have you been dealing with chronic pain??
If so it's perhaps caused by habitual posture or movement patterns. The way we carry and move our bodies each day matters.

If you are ready to put an end to this cycle come see me for more than just a massage. A Corrective works session provides both hands on manual therapies (Massage/stretching) and corrective instruction. You will learn which muscles need to be engaged (exercised) and which ones need to be relaxed (stretched).

Let's put an end to the cycle of pain together!
Check out my bio and website for details and to book an appointment.

Photo by Kampus Production from Pexels

One of my most favorite quotes from an amazing thinking, contributor and guru of the mindfulness movement. Thich Nhat Ha...
01/25/2022

One of my most favorite quotes from an amazing thinking, contributor and guru of the mindfulness movement. Thich Nhat Hanh just wished to open our eyes to what we have and how to use it. His wisdom remains as he continues his journey. Thank you Thich Nhat Hanh for all that you have shown me.

As we feel the chill of winter creeping in, let's look to mother nature. In winter nature rests, plants and animals slow...
01/18/2022

As we feel the chill of winter creeping in, let's look to mother nature. In winter nature rests, plants and animals slow down and turn inward to relax and repair.

Don't forget that you should do the same!! Winter is a good time to slow the social calendar, shorten the to do list and look inward.

Make self care and relaxation your winter priority. Massage in Motion offers massage therapy, corrective exercise and stretching, meditation and breathing instruction. Check out how we can work together to make this winter a productive one, link in the bio.

Photo by Jan Kopřiva from Pexels

Address

207 Quaker Lane, Suite 201B
West Warwick, RI
02893

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 2pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm

Telephone

+14017147363

Website

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