Chrysalis Counseling Center, LLC

03/24/2026

"At Chrysalis Counseling Center, we are committed to walking alongside you on your journey toward health and wholeness. As a trauma-informed and person-centered practice, we honor the role of faith and personal values in the healing process, providing compassionate support tailored to your unique needs. Our goal is to empower you to find hope, restoration, and lasting well-being."

Several providers have immediate openings.
Check out our provider bios at www.chrysalis-counseling-center.com

03/12/2026

03/09/2026

It’s always about presence.

02/26/2026

It has always been the little things . . .

02/25/2026

02/04/2026

🦋Please help us welcome, SHAINA GAUL, tLMHC to our team!!!

🦋Shaina offers in person and telehealth sessions in Iowa for individuals 18+

🦋Shaina is person centered and trauma informed and trained in EMDR

🦋CONTACT Shaina at:
Shaina@chrysalis-counseling-center.com
(515) 346-8844

🦋From Shaina “My goal as a therapist is to support you in getting exactly where you want to go. I believe that we all need consistent encouragement, positive reinforcement, and fresh perspectives to become the people we truly want to be.
I specialize in substance use disorders, criminal justice system involvement, DHS cases, and socioeconomic challenges.”

For Shaina’s full bio www.chrysalis-counseling-center.com

02/02/2026

Affect regulation is #4 of "The Big Six" things every child needs from their parents. For an in-depth explanation of affect and affect regulation, check out podcast episode 20.