Moore Life Counseling

02/03/2026

🌟 Spotlight on Theresa 🌟

We’re so grateful to have Theresa as part of the Moore Life Counseling team. Theresa works with adults navigating mental health challenges, substance use, trauma, and life experiences that can feel heavy or overwhelming.

She believes her clients are the experts on their own lives and approaches therapy as a collaborative, judgment-free space. Theresa meets people exactly where they are and uses practical, evidence-based tools—along with a harm-reduction lens—to support meaningful, sustainable change.

Theresa has experience working with trauma, substance use, serious mental illness, legal involvement, caregiver burnout, aging concerns, and LGBTQ+ issues. Her work is grounded, compassionate, and real.

Outside of the therapy room, Theresa lives in rural Iowa with her husband, four kids, and a full house of pets. She enjoys quilting, photography, baking, and soaking up summer days by the pool.

✨ Theresa is currently accepting new clients.
If you’re interested in working with her, reach out to Moore Life Counseling to get started.

💛

01/10/2026

This morning, Sherilyn and I were honored to hold space for six clients during our group KAP session as they experienced renewed hope, healing, and meaningful insight—taking steps toward greater freedom.

Whether it was a first step or part of an ongoing journey, each experience was welcomed and held with care.

Because there’s more to life. ✨

01/10/2026

As we prepare for tomorrow morning’s KAP group, we’re holding deep intention around creating a grounded and nurturing space.
Our professionals aim to support clients in exploring their inner experiences with care, curiosity, and respect—using the medicine as a supportive tool along the way.

Moore Life Counseling — because there’s more to life.

01/04/2026

🌿 Office Space for Lease — Designed for Therapists & Mental Health Professionals 🌿
📍 West Des Moines

Are you a therapist or mental health provider in private practice looking for a professional space and a sense of community? Join a suite of collaborative, like-minded clinicians who value connection, support, and high-quality care.

✨ Why You’ll Love This Space:
• Affordable rate: $5 per square foot
• Flexible lease: 6-month commitment, then month-to-month
• Private offices with individual locks
• Offices available furnished or unfurnished — your practice, your style

🤝 More Than an Office — A Clinical Community:
Come join a group of collaborative business owners who understand the joys and challenges of private practice. Many clinicians find they thrive with the added support, referrals, and collegial connection, while still enjoying full autonomy.

🏢 Suite Features Include:
✔ Shared waiting room with client check-in kiosk
✔ Group therapy / conference room access
✔ Separate client and staff bathrooms within the suite
✔ Utilities included: water, electricity, high-speed internet, trash
✔ Monthly professional cleaning of common areas

This space is ideal for therapists, counselors, psychologists, and other mental health professionals who want the benefits of private practice—without practicing alone.

📩 Interested in touring the space or learning more?
Send us a message or comment below!
515-240-1910

12/19/2025

Dry January is just around the corner!
Curious about taking a break from alcohol? January can be a powerful time to pause, reflect, and make intentional changes. At Moore Life Counseling, Theresa provides compassionate support for individuals exploring their relationship with alcohol and other substances—without judgment.

📞 Contact us Theresa to schedule your appointment and get started. 515-337-2342
www.moorelifecc.com

12/04/2025

🌿 Office Space for Lease – West Des Moines

Our shared space is filling quickly! Don’t wait to jump on this opportunity for beautiful office space for private practice within the supportive and collaborative community at Moore Life Counseling!

We have 2 private interior office spaces available, ideal for a therapist, psychologist, psychiatric nurse practitioner, or other mental health professional.

Offices are furnished. Simply personalize with your decor.

✨ $5 per sq ft with a 6-month lease, then month-to-month
✨ Wi-Fi + all utilities included
✨ Waiting room, shared bathrooms, conference/group room
✨ Kiosk client check-in system
✨Cleaning of common areas

📍 Located in West Des Moines
💻 check us out: www.moorelifecc.com
📞 Contact Bryon at 515-979-0189 to schedule a tour!

12/01/2025

🚀 Level Up Your Life! The next DBT Skills Training Module is open—learn powerful Distress Tolerance skills to thrive! 🌿💪
📧 cheryl@moorelifecc.com
| 🌐 www.moorelifecounseling.com

11/19/2025

🌟 The next DBT Skills Training module starts in January! 🌟

This round focuses on Distress Tolerance Skills — practical tools for getting through crisis moments in a safe, effective, and purposeful way.

If you or someone you know struggles with emotional overwhelm, impulsive reactions, or feeling “stuck” in crisis mode, this group can help provide grounding, clarity, and support.

Contact Cheryl right away to express your interest!

11/17/2025

11/08/2025

What is Ketamine-Assisted Psychotherapy (KAP)?

KAP is a powerful and evidence-based approach that combines low-dose ketamine with psychotherapy in a safe, intentional setting. The medicine helps quiet rigid thought patterns and open access to deeper layers of emotion and insight — allowing real healing to take place.

At Moore Life Counseling, we use KAP to help adults move through depression, anxiety, trauma, and emotional disconnection. Each session includes preparation, medicine experience, and integration with a trained therapist.

When done with care and guidance, KAP can help you reconnect with meaning, self-compassion, and vitality.

To learn more or see if KAP might be right for you, visit www.moorelifecc.com

Cheryl Moore, LMHC – Certified KAP Therapist

10/08/2025

Introducing Ellen Crozier, LISW to the shared space of Moore Life Counseling!

Check out her bio here: https://www.moorelifecc.com/ellen-crozier

https://www.croziercounseling.com/