Sleep Better Des Moines

02/18/2026

TIPS for a BETTER nights sleep
💤Darken your room - use blackout curtains to block out early morning light.
💤Maintain a sleep routine - stick to a consistent sleep schedule
💤Limit/cut your caffeine consumption.
💤Shut off screens 1 hour before sleeping.

01/22/2026

06/10/2025

“Sleep Better Des Moines provided great customer service, helped educate me about my oral appliance and their staff was so professional”

Testimonial provided by a sleep patient of Sleep Better Des Moines for almost 2 years!

05/29/2025

Happy Thursday!☀️💤💤☀️

05/27/2025

It’s a SHORT week, SHORT week…we still have appointments available!

Give us a call today! We would love to help you get a better nights sleep!

😴💤515-423-5333💤😴

05/22/2025

Remember and honor this holiday weekend!

05/20/2025

High stress jobs can impact your sleep quality and your health!

Working long hours can disrupt your body’s natural sleep-wake cycle leading to sleep disorders.

We offer at home sleep studies in our office! Give us a call today!

Sleep Better Des Moines💤💤
515-423-5333

05/13/2025

If you are struggling with sleep, frequent headaches, or related issues, we have a game changing solution for you! Our innovative oral appliance can effectively treat sleep apnea, helping you improve your overall well-being!

Call us today at 515-423-5333

05/08/2025

Oh, sleep apnea, the ultimate party crasher! It’s like having a rude neighbor who won’t stop snoring, except it’s your own body doing the disrupting! Good thing we have solutions for you!

Sleep Better Des Moines
515-423-5333

05/06/2025

Spring has Sprung🌷

Allergies can worsen or trigger sleep apnea by increasing nasal congestion and inflammation, which can narrow airways and lead to breathing difficulties during sleep!

Call Sleep Better Des Moines today…515-423-5333

04/30/2025

Not only is it Cinco de Mayo on Monday, it’s Sleep Apnea Awareness Day! 🇲🇽

If you book a complimentary sleep assessment for Monday, May 5th and move forward with treatment, you will be entered into a drawing for a $50 gift card to our favorite Mexican restaurant! 🌮🌮🌮

Call and book your appointment today! 515-423-5333

Sleep Better Des Moines 💤💤