Thiele Chiropractic & Wellness

Thiele Chiropractic & Wellness Straight forward care, no long term treatment plans, different adjusting techniques to suit everyone

We are a caring, family owned chiropractic clinic serving West Des Moines and the surrounding communities that focuses on spinal conditions and pain such as: low back pain, sciatica, headaches, migraines, neck pain, and more. We care for all ages and health conditions and have a special interest in athlete care. We take care of patients involved in auto accidents so they can return to pre-injury status. We incorporate spinal rehabilitation exercises to create a strong and stable spine so you get long lasting relief from your condition. We also provide advice on nutrition, exercise, and stress management to maximize your health. No long term treatment plans, just the care you need based on how you improve.

Well, if you needed a reason, NASA says naps are good for you! Live, love, nap often...but only for 26 minutes!
02/18/2025

Well, if you needed a reason, NASA says naps are good for you! Live, love, nap often...but only for 26 minutes!

Put down that third cup of coffee and take try a NASA nap method instead. NASA found the ideal length of time of a power nap to feel your best.

I talk to patients all the time about how important quality sleep is to overall health and finding ways to de-stress. If...
06/07/2024

I talk to patients all the time about how important quality sleep is to overall health and finding ways to de-stress. If you’ve got 10 minutes this is well worth the watch and covers both topics! Thanks Dr. Bryan Natusch Dc for the find!

Andrew Huberman talks about his work as a neuroscientist, hosting his Huberman Lab podcast and the importance of being exposed to sunlight every morning.The ...

Morning window cleaning crew getting after it!
06/03/2024

Morning window cleaning crew getting after it!

05/30/2024

The office phone is currently down due to the internet/phone outage in the area. Please feel free to email me if you need.

Send a message to learn more

09/28/2023
If you are traveling anytime soon please be safe!
12/21/2022

If you are traveling anytime soon please be safe!

Thank you to all who have served!Image by pikisuperstar on Freepik
11/11/2022

Thank you to all who have served!

Image by pikisuperstar on Freepik

Occasionally you come across a bit of information that is too important not to share, the kind of information that can c...
09/19/2022

Occasionally you come across a bit of information that is too important not to share, the kind of information that can change someone’s life for the better.
Here is what I learned today:

You do not have to type out the word ‘degrees’. Hold the zero key and it gives you a pop up option for the degree symbol!

My life is forever changed and I hope yours is too. Huge thank you to Murph and Andy Show for sharing that gem with the masses. The good you have done shall be shared for generations….of iPhones.

On a side note: It’s going to be 95° tomorrow then 57° on Friday. Welcome to Iowa weather.

Want to try a cheap and easy way to possibly reduce inflammation in your body?Short version: go outside and walk in you...
08/03/2022

Want to try a cheap and easy way to possibly reduce inflammation in your body?
Short version: go outside and walk in your yard barefoot. (I know it seems very hippie-ish).
Longer version (only 15 minutes): This video discusses the rationale behind it. https://www.youtube.com/watch?v=EcHEWH8Eh0Q

Plus, who doesn't love to kick off their shoes and go barefoot!

DOWN TO EARTH --- The Earthing Short Film"The Earthing Movie: The Remarkable Science of Grounding" is directed by Sundance Award-Winning filmmakers Josh and ...

One of my favorite employees turned 1 today! He’s kind of lazy and doesn’t get much work done but if you’ve had a chanc...
06/29/2022

One of my favorite employees turned 1 today! He’s kind of lazy and doesn’t get much work done but if you’ve had a chance to meet him you know why I keep him around!

Address

5010 Mills Civic Parkway #102
West Des Moines, IA
50265

Opening Hours

Monday 8am - 10:30am
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 3pm - 7pm
Thursday 12pm - 6pm
Friday 8am - 12pm
Saturday 9am - 10:30am

Telephone

+15157779771

Website

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