Talk With Emily

10/29/2025

not sure they’re always looking for a real answer when they ask this one 👀 but here’s what you can tell them!
did I miss any other reasons? Let me know in the comments.

10/24/2025

you spend so much time explaining, and it can be a heavy burden. let me show you what it’s like to talk to someone that already gets it.

09/17/2025

Please share with your networks. Thank you.

03/22/2022

I have 1-2 openings this Spring for new clients in my private practice (starting April or May).
Fridays only, either weekly or biweekly.
I am only marketing to my network at this moment due to demand.

In particular, I’m looking for clients ready to do trauma or trauma-adjacent work through techniques like cognitive processing therapy (CPT) and internal family systems (IFS) informed interventions.

If you know of someone who might be a good fit with me, please have them contact me at emily@talkwithemily.ca or through PsychToday. Thank you!

10/03/2021

09/01/2021

Therapy is a great to better understand these moments in yourself and develop this capacity for change.
Feeling mastery over your emotional landscape and inner world is a beautiful form of freedom we all deserve and can work toward. We just have to be brave enough to try.

08/19/2021

ADHD has been getting some much needed re-thinking as a diagnosis and conceptualization. This interview highlights some of the strengths of the ADHD brain rather than focusing on pathology, and future areas of investigation.

Rather than a curse, Ned Hallowell believes an ADHD diagnosis can be a blessing.

08/05/2021

source: unknown

07/14/2021

source: http://rachelecateyes.weebly.com

07/02/2021

Sometimes we just don’t know how to react to strong feelings in ourselves or others and that’s okay, it’s a skill we can practice. Try saying one of these to yourself next time you or someone else is having a hard time, and notice what happens.