Iron Body Training

Iron Body Training Transforming women's health, happiness + confidence across Canada since 2015• 10 years of online coaching • Lifestyle & Competition prep coaching.

DM - black friday to save 🖤
11/25/2025

DM - black friday to save 🖤

11/23/2025

4 week wellness reset & B***y builder Ebooks are ON SALE NOW! DM to claim offer 🩵

The perfect time to start, finishing right before christmas holidays. I have TWO openings for THIS MONDAY! Lets goo!!!!!...
11/22/2025

The perfect time to start, finishing right before christmas holidays.

I have TWO openings for THIS MONDAY!

Lets goo!!!!! 🖤

https://www.believesupplements.ca/?ref=SarahWMy 15% off savings link is above ^ any supplement questions I am happy to h...
11/21/2025

https://www.believesupplements.ca/?ref=SarahW

My 15% off savings link is above ^ any supplement questions I am happy to help you can send me a private DM and I can give you suggestions on what would work great for you. Everyone who uses my code always receives a full sample package with lots of free extras and of course it is always deeply appreciated.

We Are The Most Transparent Supplements Brand. We proudly lead the charge in elevating the industry's integrity and transparency standards.

Strong is sexy 🖤 Join the team 👉🏻 IronBodyLifestyle.com
11/15/2025

Strong is sexy 🖤

Join the team 👉🏻 IronBodyLifestyle.com

FAQ: The $60 bundle deal includes the 21 day meal guide and custom macros , a home workout plan or a gym workout plan on...
11/12/2025

FAQ:

The $60 bundle deal includes the 21 day meal guide and custom macros , a home workout plan or a gym workout plan one or the other. It does not include plan changes. It does not include question and answer support and it does not provide any weekly check-in. It is a great way to get the programs for an affordable price upfront. You do have the option after receiving your plans if you decide I wanted to check-in and I wanna have the question and answer support. We can upgrade you and provide that support for you.

The IBT wellness deal PROVIDES A CUSTOM MEAL PLAN + macros - home and gym workouts, macro guide, and a few other iron body lifestyle support programs for free. This does not include plan changes (unless necessary) but it does include one month of Q&A support and weekly check ins for your month 🩵

My signature coaching program is the eight week challenge. This is a great starting point for more intense goals, whether that be weight loss or muscle gain. The eight week coaching includes everything and includes all custom programs. It includes all lifestyle programs. It includes plan changes as frequently as needed. It includes Q&A support. It includes weekly check-in. It includes free Iron Body T-shirt. It includes Client pricing renewal, which means if you want to renew further, you will receive a special price for that.

Any questions or to get started please dont hesitate to ask 🩵

DM or fill out form via website (more program info on website)

🖤 IronBodyLifestyle.com 🖤

4 or 8 Week coaching spots open: Starting this Monday! Fill out the form below to contact me directly for more informati...
11/11/2025

4 or 8 Week coaching spots open: Starting this Monday!

Fill out the form below to contact me directly for more information or to get enrolled!

Information Request Form 👉🏻 https://form.jotform.com/252198177191060

All information is on website 🩷
IronBodyLifestyle.com

11/11/2025

Welcome The Sweat & Style Essential Kits

Available in:
🖤 BLACK
🩷 PINK
🩵 BLUE
💜 PURPLE

Comes with:
10 hair elastics
3 claw clips
Face wash headband and wrist cuffs
& Travel bag

$15

DM to order. Pickup & local delivery.

IronBodyLifestyle.com 🖤
11/08/2025

IronBodyLifestyle.com 🖤

$60 BUNDLE DEALGet BOTH:4-Week Beginner Home OR GYM Workout PlanDumbbell-friendly, strength & tone focused21-Day Meal Pl...
11/01/2025

$60 BUNDLE DEAL
Get BOTH:

4-Week Beginner Home OR GYM Workout Plan
Dumbbell-friendly, strength & tone focused

21-Day Meal Plan + CUSTOM Macro's & free macro guide
Includes meal options, daily macros & education on flexible dieting.

Build strength. Eat with confidence. Learn your body.

💳 Debit & Credit Accepted
❗ Deal valid until December 1st
🚫 Does not include check-ins or plan changes.

Address

West

Website

https://www.ironbodylifestyle.com/

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What IronBarbie stand for

Mind. Body. and Soul.

Creating confidence, unleashing self love, finding balance, health and strength. Guiding women to become their healthiest, strongest, happiest self since 2016.

An IronBarbie is a women who is unapologetically herself, full of love, light, strength. A women who commits to creating healthy habits for herself that unleashes happiness, and confidence, and allows her to grow to become her highest self. In return, you will learn that when you work on yourself, to become a higher version of yourself - it will inspire everyone else around you in your life. Self love is not selfish, it is essential to the wellbeing of all those around you, and more important it vital for yourself. Stop playing small, going through life on auto pilot, hiding yourself, hiding your strengths and staying quiet. Your time is now. I believe in you, and I want you to know you are loved and supported. Everything you are looking for is already inside you, and all around you. This is my passion, this is my why, and I am a living example of what I believe in.

IronBarbieTraining.com