Iron Body Training

Iron Body Training Transforming women's health, happiness + confidence across Canada since 2015• 10 years of online coaching • Lifestyle & Competition prep coaching.

https://www.ironbodylifestyle.com

FLASH SALE 🚨I opened 5 last-minute coaching spots for women who want to lean out before summer starts.This includes:• Cu...
03/16/2026

FLASH SALE 🚨

I opened 5 last-minute coaching spots for women who want to lean out before summer starts.

This includes:
• Custom workouts (gym or home)
• Fat loss meal guide
• Macro plan
• Core guide
• Grocery list

Normally $150 — today only $99.

Once the 5 spots are gone, the sale is over.

DM “IRON BODY” and I’ll send you the signup.

✨ WHICH OPTION IS RIGHT FOR YOU? ✨Iron Body Training$75 – CUSTOM PLANS ONLY✔ Custom meal plan + macros✔ Macro e-book (le...
03/10/2026

✨ WHICH OPTION IS RIGHT FOR YOU? ✨

Iron Body Training

$75 – CUSTOM PLANS ONLY

✔ Custom meal plan + macros
✔ Macro e-book (learn flexible dieting)
✔ Custom meal structure
✔ Custom home OR gym workouts

Best for:
Independent & self-motivated babes 💪
who just need the plan.

$150 – 4 WEEK COACHING

🔥 EVERYTHING IN THE $75 PLAN
PLUS:
✔ Weekly check-ins
✔ Unlimited Q&A support
✔ Plan tweaks & adjustments
✔ ALL lifestyle e-books

• Eating out guide
• Starbucks guide
• Core guide
• Stretching & mobility
• Mindset & routine
+ MANY MORE ^

Best for:
Accountability, faster results & full support ✨

Not sure which to choose? DM or fill out form below & we’ll pick the best fit for your goals.

https://form.jotform.com/252198177191060

Last day to register for Monday's start! This week is a smaller start date with only two openings. March 16th has 5 new ...
03/06/2026

Last day to register for Monday's start!

This week is a smaller start date with only two openings.

March 16th has 5 new openings for new clients (or client renewals)

Fill out the form to get started 🩵
https://form.jotform.com/252198177191060

03/02/2026

Pretty. Powerful. Postpartum.
Soft with my baby. Savage with my goals

Reminder to anyone who does compete or will be - you can Use my code: SarahW to save 15% on EVERYTHING site wide with To...
02/28/2026

Reminder to anyone who does compete or will be - you can Use my code: SarahW to save 15% on EVERYTHING site wide with Toxic Angel Bikinis. Custom suits, pre made SALE suits, jewelry, robes, blankets, etc etc

https://toxicangelzbikinis.com/?ref=xexvgosc

Savings Link above ^ use code: SarahW for 15% off EVERYTHINGGGGGGGG * INCLUDING SALE *

Thank you to everyone who uses my code for TAB, Believe, Merch and buys programs & coaching. You all make my dreams possible everyday. 🩵🤝

Address

West

Website

https://www.ironbodylifestyle.com/

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What IronBarbie stand for

Mind. Body. and Soul.

Creating confidence, unleashing self love, finding balance, health and strength. Guiding women to become their healthiest, strongest, happiest self since 2016.

An IronBarbie is a women who is unapologetically herself, full of love, light, strength. A women who commits to creating healthy habits for herself that unleashes happiness, and confidence, and allows her to grow to become her highest self. In return, you will learn that when you work on yourself, to become a higher version of yourself - it will inspire everyone else around you in your life. Self love is not selfish, it is essential to the wellbeing of all those around you, and more important it vital for yourself. Stop playing small, going through life on auto pilot, hiding yourself, hiding your strengths and staying quiet. Your time is now. I believe in you, and I want you to know you are loved and supported. Everything you are looking for is already inside you, and all around you. This is my passion, this is my why, and I am a living example of what I believe in.

IronBarbieTraining.com