Metrowest Yoga & Training Center

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United States
Westborough, MA
Metrowest Yoga & Training Center

Live True! We also offer international yoga retreats, 200 HR Metrowest Yoga Teacher Training, Continuing Education Training and Corporate Yoga.
(225)

Metrowest Yoga offers a variety of heated and non-heated classes and workshops including Flow/Vinyasa, MYoga Hot Hatha, Gentle restorative,
Classes currently offered In-studio AND via Livestream! Our classes are designed to unlock the door to your own personal journey into the world of yoga. You'll discover a physical and inner strength you didn't know you had! Join us and experience the physical, emotional and spiritual well-being awaiting you in the MYoga community!

12/25/2025

Merry, merry! Gather with us in gratitude for the year past and to dream together of the one ahead!
🥂
This Saturday, Dec 27 | 1:30-3:30
Potluck style
Link in bio - EVENTS
✨

12/22/2025

Find peace with us in the business, friends.
🌲❄️🥂

Link in bio for class sign up.

12/16/2025

Winter Solstice Flow & Restore with Pam, this weekend!

Pam will guide you from movement into spacious rest, with this Vinyasa to Restorative blend that mirror’s nature’s winter rhythm.
❄️☀️
FREE FOR MYoga MONTHLY MEMBERS
For all others: $30
☃️
All levels welcome!
DECEMBER 21 ~ 3-5

📸

12/11/2025

Anne’s popular Beginner Series kicks off again just after the New Year.
💝
A great gift option for your loved ones you have been trying to get into the studio😙.

Link in bio for sign up.
Mondays @7:30, January 12 - February 9

📸

12/10/2025

Char is back at MYoga this weekend with her beloved offering: Sound Alchemy!
Bring a friend to this restorative and transformative experience.

Sunday, December 14, 2-3pm
Link in bio for sign up.

12/05/2025

Gift local! What a gift, to give your loved ones the gift of breath, movement, community, and heeeeat on these bitter winter days.
❄️🤍
Link in bio to snag the sale!

12/02/2025

Back to Strength with Ray this weekend!
Truly, we all need this workshop!

This is a strength and awareness building workshop, exploring how everyday movement and habits can impact low back health and how to shift toward healthier patterns.

Saturday, December 6, 2:00-4:00pm

Link in bio for sign up.

12/01/2025

December is upon us! We are not sure how…But we DO know you do NOT wanna miss these end of year delights.
❄️
Don’t forget to schedule some movement and breathe into this busy season!
🧘🏽
This weekend… BACK TO STRENGTH WITH RAY!
💪🏽
Link in bio for all of it

11/19/2025

Holiday Schedule.
Posting for next week’s schedule changes now so you can build a flow into your plans.
🦃
Link in bio for Class Schedule.

11/05/2025

Blessings of the Season with this blessing of a woman!
🍂❄️
Step into the changing of the season with community and creativity- yoga, breath work and mandala ritual at MYoga.
🤍
NEXT WEEKEND, NOV 15, 2-4

Link in bio for sign up!

10/27/2025

November! 🍂🍁 Join us

Link in bio🔗

10/22/2025

This wonderful woman joins us at MYoga next weekend!
Alyssa Sullivan offers her masterclass- Transcending the Story
SAT NOV 1, 2-4
💗
An offering to enjoy again and again!
🌙
This workshop includes a 60 min asana practice followed by a discussion on the fine art of communication and grace of loving generously.

Link in bio🔗

Address

69 Milk Street
Westborough, MA
01581

Telephone

+15083665025

Website

http://www.metrowestyoga.net/

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