Integrative Transformations LLC

11/14/2025

I came across this meme today & it reminded me of what retrogrades are all about. A revisit of the old patterns engaged with people, places, things - essentially with ourselves. During this retrograde season, be mindful of the patterns that you engage with and don’t be afraid to explore, with curiosity, if they’re serving you or not. ✨♾️🌀💞🧚🏻‍♀️💥

11/13/2025

RESOURCE

For any parent, stepparent, foster or adoptive parent who’s been carrying too much alone - this is for you.

My colleague Maria Natapov, has created the Journey Back to Yourself - a gentle 8-week journey to help you go from surviving to thriving.

You’ll learn how to regulate your nervous system, understand what drains or restores your energy, and create steady rhythms of peace that support your whole self - not just the roles you play.

One hour a week. Two months. A lifetime of difference.

💌 Reach out to
Maria@SynergisticStepparenting.com to learn more or get on the waitlist.

I'm also attaching a flyer for your reference.

11/06/2025

11/04/2025

Growing & healing is not the same as changing who you are…instead, it’s taking who you are and enhancing/bettering yourself. It’s you, with sprinkles/jimmies and/or glitter! ✨🥰✨ It’s you with a softer and possibly more exciting life - depending on what you’re looking for! It’s creating a life customized for you! What’s your happy? Healing & growth is the pathway…

10/29/2025

The heart, without logic, can be manipulated…logic, without the heart, can be cruel. Find your balance in wisdom…

10/23/2025

Where to begin…always with yourself…you’ve got the power to align with whatever life you want, one step at a time…

10/06/2025

You are the architect of your own life…when we mind our own beliefs, thoughts and behaviors, we create our best lives and feel less triggered by others…

09/28/2025

As I contemplate new beginnings and this upcoming week of transition, nature came out to remind me that life is good, the future is but a choice, and happiness is in the moments…✨♾️🌀💞🧚🏻‍♀️💥

08/26/2025

07/31/2025

Beliefs are developed through the portals of our senses…what are you allowing to pass through your portals and into your energy…is it serving your goals and aiding with creating your best life…or is it hindering you somehow? Only you have the power to discern this and only you have the power to create change with it…

07/26/2025

07/19/2025

Please join me & others at A Crystal Mine on Saturday, 7/26! I will be there from 11AM-1PM & from 3:30PM-5PM offering 20 min Reiki sessions; additionally there is a crystal sale of up to 50% off selected items! Come check it out. ✨♾️🌀💞🧚🏻‍♀️