640 Health Therapies

640 Health Therapies Integrative wellbeing studio offering massage, acupuncture, infrared sauna, reflexology, yoga Whats behind 640?

The number of muscles in your body varies from 640 to 850. With different modalities of massage tailored to what your body needs we can address and alleviate your aches and pains improving your daily life.

Prioritize your peace and nurture your well-being ✨From setting boundaries to finding your purpose, every small step bri...
11/17/2025

Prioritize your peace and nurture your well-being ✨

From setting boundaries to finding your purpose, every small step brings balance to your mind, body, and spirit.

Take time to slow down and reconnect with yourself. 🌸Ayme’s nurturing touch and holistic approach invite you to relax de...
11/13/2025

Take time to slow down and reconnect with yourself. 🌸

Ayme’s nurturing touch and holistic approach invite you to relax deeply, release tension, and restore balance from within.

We use Botnia’s all-natural skincare, crafted to heal and rejuvenate your skin, the perfect complement to your self-care journey. ✨

Your moment of calm is waiting — book your session today!

Melt away tension and boost your mood in our Infrared Sauna! Experience deep relaxation, improved circulation, and relie...
11/12/2025

Melt away tension and boost your mood in our Infrared Sauna!

Experience deep relaxation, improved circulation, and relief from the winter blues.

Book your session today — your body will thank you.

Push past your limits and find your strength!Join Hayley Cann every Wednesday at 6 PM for Core Power — a class that chal...
11/11/2025

Push past your limits and find your strength!

Join Hayley Cann every Wednesday at 6 PM for Core Power — a class that challenges your body and centers your mind. 🧘‍♀️

Lighter classes are provided on Sunday at 9am.

We’re excited to add another amazing therapist to the 640 Team!! Check your email to learn about new services Susie will...
11/11/2025

We’re excited to add another amazing therapist to the 640 Team!! Check your email to learn about new services Susie will be offering 🤗

Take time for you. Self-care isn’t selfish — it’s essential. Whether it’s tea, quiet time, or a simple moment to breathe...
11/10/2025

Take time for you. Self-care isn’t selfish — it’s essential.

Whether it’s tea, quiet time, or a simple moment to breathe, caring for yourself helps restore balance and calm. 🌿

Nourish your skin naturally ✨We’re excited to offer Botnia Skincare — handcrafted, plant-based products designed to rest...
11/06/2025

Nourish your skin naturally ✨

We’re excited to offer Botnia Skincare — handcrafted, plant-based products designed to restore balance and glow from the inside out.

Stop by 640 Health Therapies to explore the full line and find the perfect match for your skin’s unique needs.

Find your flow this week at 640 Health Therapies Join Hayley Cann for:🌿 Slow Flow Sunday — Sundays at 9am for a stress-r...
11/05/2025

Find your flow this week at 640 Health Therapies
Join Hayley Cann for:

🌿 Slow Flow Sunday — Sundays at 9am for a stress-relieving flow

🔥 Core Power Wednesday — Wednesdays at 6pm for a core-focused session

Rebalance your mind, body, and breath — book your mat today!

Embrace the grounding energy of the Ta**us Full Moon — also known as the Frost Moon.Join Michelle Bailey for a Full Moon...
11/04/2025

Embrace the grounding energy of the Ta**us Full Moon — also known as the Frost Moon.

Join Michelle Bailey for a Full Moon Fire Ceremony at 640 Health Therapies on Wednesday, November 5th at 7:00pm.

Release, reflect, and reconnect under the glow of the moon. 🌙

Start your week with intention 🌿Mondays are for slowing down, tuning in, and giving yourself the care you deserve.Whethe...
11/03/2025

Start your week with intention 🌿

Mondays are for slowing down, tuning in, and giving yourself the care you deserve.

Whether it’s a massage, yoga, or time to simply breathe — make space for you this week at 640 Health Therapies.

Happy Halloween from a Spice Girl (aka Karen), Mr. Bones, a witch (aka Tabatha) and a dark angel (aka Krystina)
10/31/2025

Happy Halloween from a Spice Girl (aka Karen), Mr. Bones, a witch (aka Tabatha) and a dark angel (aka Krystina)

Wishing you a happy and healthy Halloween from all of us at 640 Health Therapies! 🎃Take time to treat yourself to rest, ...
10/31/2025

Wishing you a happy and healthy Halloween from all of us at 640 Health Therapies! 🎃

Take time to treat yourself to rest, balance, and a little self-care magic today.

Address

16 Westbrook Place
Westbrook, CT
06498

Opening Hours

Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9am - 4pm

Telephone

+18603990667

Website

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