One Small Stone Sustainability

02/02/2026

Sometimes it can help to remember: We are not alone. Rather, we are inherently connected.

Tonight, if you can, look up at the moon and know that many others are seeing it too. May it feel like a gentle hand-holding of connection.🤍

For the full article on the power of interconnection and a meditation to practice, go to link in bio. And, I’d also love to know: what’s been helping you feel connected lately? 🤝💙

01/27/2026

As in “WTF are we going to do?” Below is my starter list. And, I’m sincerely asking for ideas to add!

People (me!) don’t know what to do — or don’t think that even if they (I!) do something it’ll make a difference. So, please share what you are doing — little, large, silly, profound. We’re in this together.

So, here’s my current list — please add!
1. Contact your senators today to reject the DHS appropriations bill that just passed the house (just click here: https://act.indivisible.org/sign/ice-out-for-good-senate/?source=email_20250124&utm_source=email&t=7&akid=123564.609404.ZbEAQa&fbclid=IwY2xjawPkc0NleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe5614pdnl_7Qd_hfM7wtLTTGggSf9xij4xSIpUhl0cglyk9ENv42pLROb6wY_aem_FWdT5hzzp2JrpUMUT5znqQ )
2. Give additional money to non-profits doing the work (for me, that’s and Join me in supporting them - and/or please add yours!
3. Do what you need to do to process the news, to keep paying attention. For me, meditation is a big part of that and you’re welcome to join me. How are you coping?
4. Talk, talk, talk. Connect to the people around you. /“One of the best things you can do to prepare for a disaster is to bring your neighbor a basket of muffins, because you have to get to know them before the storm.” -Dr. Samantha Montano/ Bring muffins, make connections, talk about stuff.

What else? Do you know of orgs to support? Postcards to write? Hats to knit? Politicians to call? We’re all looking for ideas — and also are looking to feel not alone. So, please share!

01/25/2026

🌱 Ready for spring and fresh starts? Join and me at the for a soul-nourishing 2.5-hour Spring Equinox Mini-Retreat, an immersive experience honoring the quiet power of new beginnings. Together, we’ll release what feels heavy, reconnect with our inner energy, and plant intentional seeds for the season ahead. ✨

More info and registration at link in bio. Get an early bird discount of $20 with code SpringMini until 2/17.

pelhamny harrisonny onesmallstone itallripplesout westchestercounty westchesterny

01/21/2026

Sharing a meditation inspired by Martin Luther King Jr’s quote: “We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.” This meditation was recorded live with community last night. I’m very grateful to for sharing the “milk meditation” several years ago (it really stuck with me!) as a way to more viscerally understand this “inescapable network of mutuality” that MLK talks about. (Any errors in the meditation are on me. Adreanna’s version is fantastic.) Link to the full 25-minute meditation is in my bio.

01/13/2026

I hesitated a little to put this up. Because is $5,173 really that much?? We’re definitely not any organization’s biggest donor! That’s for sure! But, maybe that’s also a little bit the point? It’s not all or nothing. Progress over perfection. “A vibrant, fair, and regenerative future is possible - not when thousands of people do climate justice perfectly but when millions of people do the best they can.” - Xiye Bastida in All We Can Save

If you’d like to pool together with us - in our imperfect, mindful, joyful, and kind community – send me a DM. You are welcome.

bethechange progressoverperfection

01/08/2026

Can’t wait!

12/30/2025

Take a moment to start 2026 with love. 😌🤗🧡

Portchester RyeNY WestchesterNY OnlineMeditation OneSmallStone

12/19/2025

Happy Winter Solstice. Happy Everything. May we all be well.
❄️ 🕎 🤲 ☪️🎄☸️

happyeverything

12/17/2025

I pulled this off of ‘s newsletter, which feels spot on week after week. Thank you, Kristen.

12/16/2025

It all ripples out.

12/16/2025

12/15/2025

Not trying to get all preachy here! I know people who live in glass houses shouldn’t throw stones — and, I’m right here, living in a glass house!

But I actually think it’s a kind of gift to acknowledge the cognitive dissonance of the holidays... (Because cognitive dissonance feels crappy.)

On the one hand, it’s fun to get caught up in the flurry of giving (and getting!). So fun!!

But, on the other hand, I get the heebie-jeebies thinking about how much of this consumption is wasted and is hurting our shared home and our future. So icky!!

So...I’m acknowledging...and feeling my way through. Far from perfect (if I even knew what that was). But, trying to be a little more honest and intentional.

Curious how you’re holding this — are you feeling it too?