INSPIRE Physical Therapy and Wellness

INSPIRE Physical Therapy and Wellness IPTW delivers mobile physical therapy and wellness services to adults in the Westerly, RI/Mystic, CT MOVE BETTER TO LIVE BETTER

IPTW meets you where you are at - at home, the beach, on the hiking trail or within the community. We provide one-on-one, personalized physical therapy and wellness services. We cater to adults who value their health and want to improve their quality of life. We cherish the ability to help people grow, stay fit, age optimally, and truly enjoy your golden years.

​​We specialize in balance, strength training, and improving overall physical function for individuals who are going through the aging process. We focus on a patient centered approach and will work with you to help overcome any barriers that are affecting your quality of life. Whether you're recovering from surgery, experiencing pain or weakness, or have had a fall or a fear of falling, we are here for you. It is our mission to help you achieve your goals - reducing arthritis pain, hiking, negotiating stairs, walking on the beach or playing in the backyard with your grandchildren - we are here.

❄️ Winter in Rhode Island at its finest ❄️After a fresh snowfall in Westerly, everything slows down—except your care.Whi...
01/19/2026

❄️ Winter in Rhode Island at its finest ❄️

After a fresh snowfall in Westerly, everything slows down—except your care.
While the roads were snowy and the day felt still, our clients didn’t have to bundle up, scrape their cars, or stress about driving.

Their movement expert came to them.
Because movement, strength, and progress shouldn’t be put on hold for the weather.

📍 Mobile Physical & Occupational Therapy
🏡 Care delivered in the comfort of home

Call or message us to schedule in-home care—no matter the season.

✨We’re Hiring✨Join a different kind of therapy practiceINSPIRE Physical Therapy & Wellness is growing, and we’re looking...
01/15/2026

✨We’re Hiring✨

Join a different kind of therapy practice

INSPIRE Physical Therapy & Wellness is growing, and we’re looking for experienced, autonomous clinicians and operations leaders who want meaningful work, flexibility, and a voice in how care is delivered.

We specialize in outpatient PT and OT in the home, serving older adults and individuals with neurological conditions across Connecticut and Rhode Island.

Why INSPIRE?
🏡 True outpatient care — delivered in the home
⏱️ One-on-one, hour-long visits
🧠 Strong focus on neurological rehab & aging in place
🚗 Mobile model with thoughtful scheduling to reduce drive time
🤝 Collaborative, therapist-led culture (no mill-style productivity pressure)
🌱 Opportunities to grow as we expand wellness and private-pay services

Who Thrives Here
• Clinicians with 5+ years of experience
• Professionals who value independence, clinical reasoning, and communication
• Those who enjoy building relationships with clients, families, and caregivers
• Team members who want to be part of something intentional and evolving

📩 Interested?
Send your resume and a brief introduction to Shayla@iptw.com

💙 2026 Medicare Update 💙As of January 1, 2026, the Medicare Part B deductible is $283 for Traditional Medicare (the red,...
01/05/2026

💙 2026 Medicare Update 💙

As of January 1, 2026, the Medicare Part B deductible is $283 for Traditional Medicare (the red, white, and blue Medicare card).

This deductible is your responsibility and is paid once per calendar year before Medicare begins covering outpatient physical and occupational therapy services. Until the deductible is met, services are billed directly to you. After it’s satisfied, Medicare typically covers 80% of approved care, and your secondary insurance pays the remaining 20% (if you have one).

Please note: INSPIRE Physical Therapy & Wellness is currently providing care in the home only, as our studio is closed.

We believe in transparency and clear communication so there are no surprises when it comes to your care or billing. Planning ahead helps ensure continuity of care and peace of mind.

Questions about your Medicare benefits or planning therapy for 2026? We’re here to help.

💙 INSPIRE Physical Therapy & Wellness
In-home outpatient care across Southeastern Connecticut & Southern Rhode Island

✨ Happy New Year’s Eve from INSPIRE Physical Therapy & Wellness ✨As we close out 2025, we’re taking a moment to pause an...
12/31/2025

✨ Happy New Year’s Eve from INSPIRE Physical Therapy & Wellness ✨

As we close out 2025, we’re taking a moment to pause and reflect.
This past year brought growth, challenges, learning, and connection—and we’re grateful for every client, caregiver, and community partner who walked alongside us.

As you step into 2026, we’d love to know:
• What is one thing you’re leaving behind in 2025?
• What is one thing you want to focus more on in 2026—movement, balance, strength, confidence, or community?

Here’s to moving forward with intention, clarity, and purpose. 💙
Cheers to a healthy, strong, and inspired 2026! 🥂



FunctionalMovement
NewYearReflection Hello2026
StrongerTogether CommunityCare

✨From our INSPIRE family to yours✨Wishing our clients, caregivers, and community a Merry Christmas filled with warmth, c...
12/25/2025

✨From our INSPIRE family to yours✨

Wishing our clients, caregivers, and community a Merry Christmas filled with warmth, connection, and good health.

Thank you for trusting us with your care—at home and beyond. 🎄

🍁 Happy Thanksgiving from INSPIRE Physical Therapy & Wellness 🍁Today, we are filled with gratitude for our incredible te...
11/27/2025

🍁 Happy Thanksgiving from INSPIRE Physical Therapy & Wellness 🍁

Today, we are filled with gratitude for our incredible team of PTs, OTs, and support staff who show up every day with skill, compassion, and heart. Your dedication keeps our clients moving forward safely, confidently, and with hope.

We are equally grateful for the amazing progress our clients have made this year.
From rebuilding strength…
to improving balance…
to returning to meaningful routines and hobbies…
None of this happens alone.

To the families and caregivers who support our clients with patience, encouragement, rides to appointments, home exercise help, and love; you are an essential part of every success story. Thank you for trusting us and partnering with us in this important work.

Together — clients, caregivers, and clinicians — we continue to work toward a shared goal:
helping people stay safe, strong, and independent in the place they call home while returning to the activities that bring them joy.

Wishing you all a warm, safe, and gratitude-filled Thanksgiving. We are thankful for each and every one of you.

Thanksgiving prep is officially in full swing — the cooking, cleaning, hosting, and a little bit of chaos.As things get ...
11/26/2025

Thanksgiving prep is officially in full swing — the cooking, cleaning, hosting, and a little bit of chaos.
As things get busy, remember: the memories being made are just as important as the meal.

This week, try to:
✨ Take quick movement breaks
✨ Stretch your back + legs between tasks
✨ Stay hydrated
✨ Ask for help when you need it

Pause.
Smile.
Let someone else stir the pot for a minute.
And take care of the body that makes all of these moments possible.

Wishing you a calm, joyful lead-up to Thanksgiving.

🎁 Looking for the perfect gift this holiday season?If you have a friend or family member preparing for a joint replaceme...
11/22/2025

🎁 Looking for the perfect gift this holiday season?

If you have a friend or family member preparing for a joint replacement in the new year, practical gifts can make their recovery safer, smoother, and more comfortable.

Swipe ➡️ to see a few of our therapists’ favorite must-have recovery items:
✨ A reacher for safe picking-up
✨ Ice packs to help manage swelling
✨ A sock aid for independent dressing
✨ A raised toilet seat or shower seat for safe bathroom mobility

These small tools can make a big difference in comfort, confidence, and day-to-day function during recovery.

At INSPIRE Physical Therapy & Wellness, our team provides pre-operative guidance to make sure your home is set up properly, you know what to expect, and you have everything you need for a successful start to your joint replacement journey.

Support someone you love with gifts, and guidance that truly matter.

🇺🇸 Happy Veterans Day 🇺🇸Today we honor the brave men and women who have served and sacrificed for our freedom. Your cour...
11/12/2025

🇺🇸 Happy Veterans Day 🇺🇸

Today we honor the brave men and women who have served and sacrificed for our freedom. Your courage, strength, and dedication inspire us all.

From all of us at INSPIRE Physical Therapy + Wellness, we extend our deepest gratitude to every veteran and their families — the true heroes behind the heroes. 💙❤️🤍


Stroke Awareness: Every Minute CountsEvery year, 12 million people worldwide experience a stroke — and 1 in 4 adults wil...
11/01/2025

Stroke Awareness: Every Minute Counts

Every year, 12 million people worldwide experience a stroke — and 1 in 4 adults will have one in their lifetime.

⏱️ During a stroke, 1.9 million brain cells die each minute. Recognizing the signs early can save a life:

👉 F.A.S.T.
F – Face drooping
A – Arm weakness
S – Speech difficulty
T – Time to call 911

At INSPIRE Physical Therapy + Wellness, our therapists help stroke survivors regain strength, confidence, and independence through personalized physical and occupational therapy — delivered right in the comfort of home.

Recovery takes time, but with the right support, incredible progress is possible.

⛳ Client Spotlight: Meet Mike, age 82 🌊When Mike first started working with our team, his goal was simple — to get back ...
10/17/2025

⛳ Client Spotlight: Meet Mike, age 82 🌊

When Mike first started working with our team, his goal was simple — to get back to the things he loved most: playing golf and feeling confident enough to go on a cruise with his wife.

After just a few weeks of personalized sessions focused on strength, balance, and mobility, Mike noticed a difference. His swing felt smoother, his stamina improved, and stairs (on land and at sea!) no longer felt intimidating.

🏋️ “Working with a movement expert at INSPIRE gave me my confidence back,” Mike shared. “I didn’t just get stronger — I got my life back.”

At INSPIRE Physical Therapy & Wellness, we help older adults move better, feel stronger, and stay independent — whether your next adventure is on the golf course or across the ocean.

🌍💪 Today is World Arthritis Day!At INSPIRE Physical Therapy & Wellness, we’re shining a light on two common—but very dif...
10/12/2025

🌍💪 Today is World Arthritis Day!

At INSPIRE Physical Therapy & Wellness, we’re shining a light on two common—but very different—types of arthritis:

🦴 Osteoarthritis (OA)
• The most common form of arthritis
• Caused by wear and tear of cartilage over time
• Often affects knees, hips, spine, and hands
• Leads to stiffness, pain, and decreased mobility

🔥 Rheumatoid Arthritis (RA)
• An autoimmune condition where the immune system attacks the joints
• Can cause swelling, pain, and fatigue
• May affect multiple joints and even other organs

✨ How Physical & Occupational Therapy Can Help:
Our one-on-one sessions focus on:
✅ Gentle strengthening and flexibility exercises to protect your joints
✅ Pain-reducing techniques and education to keep you moving confidently
✅ Adaptive tools and strategies to make daily tasks easier and maintain independence

Whether you’re living with OA, RA, or joint pain from another cause—movement is medicine. We’re here to help you move better, feel stronger, and live life on your terms.

💙 From Home to Studio – INSPIRE Moves with You!

Address

19 Misquamicut Hills Road
Westerly, RI
02891

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14016001683

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