Yogastha Living

Yogastha Living Yogastha Living provides meditation, yoga & wellness focused on the heart, awareness, self-care, & h

Peace to all, light to all, love to all 💗
12/22/2025

Peace to all, light to all, love to all 💗

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12/21/2025

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Happy first day of Winter❣️



Healing Hearts
Live Love Laugh

Explore MELT for Hand/Foot fascia, connective tissue & lymphatic system. These simple tools and practices transform phy...
12/21/2025

Explore MELT for Hand/Foot fascia, connective tissue & lymphatic system. These simple tools and practices transform physical & energetic blocks. MELT Method

Restore your body’s natural balance—starting from the ground up. The MELT Hand & Foot Therapy Kit is a complete self-care system designed to help you feel better, move easier, and reduce pain—starting with the parts of your body that carry you through life: your hands and feet. Using gentl...

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12/01/2025

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Embrace the gifts this day brings. 💗☮️🙏🧘‍♀️
11/27/2025

Embrace the gifts this day brings. 💗☮️🙏🧘‍♀️

Your voice counts!!!
11/14/2025

Your voice counts!!!

Address

1 Bay Street
Westerly, RI
02891

Opening Hours

Tuesday 9am - 10:30am
6:15pm - 8pm
Friday 9am - 11:30am
Saturday 9am - 10:30am

Telephone

+14014089295

Website

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Category

Yogastha Kuru Karmani

My meditation teacher Davidji quotes the Bhagavad Gita, chapter 2:verse 48 “Yogastha Kuru Karmani” which translates to ‘establish yourself in the present moment and then take action’. At Yogastha Living we want to teach you how to be grounded in present moment awareness and live a more authentic life. When you have mental clarity you can mindfully communicate and act with intention. Through the practices of meditation & yoga you discover your truest self revealing your best expression. Living in “Yogashta” oneness, union, and awareness you accept life as it unfolds, move with the universal flow and live with joy and purpose.