Zen Zone

Zen Zone Find your inner peace at Zen Zone! We offer a variety of services to help you relax and rejuvenate

Valentine’s Day at Zen Zone is an invitation into deep connection through movement, sound, and creative expression.We be...
01/16/2026

Valentine’s Day at Zen Zone is an invitation into deep connection through movement, sound, and creative expression.

We begin the day at 11:00 AM with an Attracting Love Neurographic Art Class, designed to deepen existing connections and open space for new love. This is a unique opportunity to gently access the subconscious mind through intuitive drawing, allowing intentions to take shape beyond words. A powerful and meditative experience you won’t want to miss.

As the day unfolds, we close with a Movement & Sound Bath Experience, a beautiful new offering that weaves gentle movement with immersive sound. This practice invites you to connect deeply with your body, calm the nervous system, and drop into a soulful state of presence and self-love.

All classes have limited availability, so booking in advance is essential.

Make this Valentine’s Day meaningful.
Celebrate connection.
Celebrate yourself. 💕

💗 VALENTINE’S DAY INVITATION 💗An evening of movement, sound & deep connectionThis Valentine’s Day, you’re invited to fal...
01/16/2026

💗 VALENTINE’S DAY INVITATION 💗
An evening of movement, sound & deep connection

This Valentine’s Day, you’re invited to fall back into your body.

The night begins with 30 minutes of guided meditative movement led by Charlotte Underwood, an intuitive, gentle flow designed to soften the nervous system, open the heart space, and awaken embodied presence.

From there, you’ll be guided into a one-hour immersive sound bath, where waves of resonance carry you into deep rest and surrender. You’ll be fully supported with cozy mattresses, blankets, and a warm, candlelit atmosphere created for comfort and care.

✨ Biomat add-ons available
✨ Optional time afterward in the salt cave to integrate, reflect, and share your experience

This Valentine’s Day is not about doing more.
It’s about listening, feeling, and receiving.

💫 This evening also marks the first gathering of a new ongoing series exploring movement, sound, and integration. Each event will unfold differently, but this one… this one is for the heart.

📅 February 14
📍 Zen Zone
🎟 Limited spots available

Come solo. Come with a partner.
Come exactly as you are. 💗

This Saturday at 7:30 PM, we’ll be gathering under the New Moon to honor fresh beginnings and set intentions.Join us for...
01/14/2026

This Saturday at 7:30 PM, we’ll be gathering under the New Moon to honor fresh beginnings and set intentions.
Join us for a deeply immersive Sound Bath, featuring the soothing vibrations of gong, crystal singing bowls, crystal harp, and Tibetan bowls.

Allow the sounds to wash over you, clear stagnant energy, and align you with the quiet magic of new Moon energy 🌑💫

If you want it more mystical, more grounded, or shorter for Instagram, say the word and I’ll tweak it.

Mountain Flower, fourth-generation drum maker, returns with her signature Medicine Drum Making Ceremony.Join us this spr...
01/14/2026

Mountain Flower, fourth-generation drum maker, returns with her signature Medicine Drum Making Ceremony.

Join us this spring on March 14 at noon for a sacred, hands-on experience where you’ll create your own medicine drum crafted from bison hide.

This three-hour immersive ceremony includes:
• All materials provided
• Guided, hands-on drum making
• Ancestral transmission and teachings
• A hand-crafted drumstick made by Mountain Flower
• A grounding embodiment exercise
• Drum blessing ceremony
• Use sheets to continue deepening your relationship with your sacred instrument at home

This is more than a class. It’s a remembering.

✨ Only 12 spots available
✨ These gatherings sell out quickly

Reserve your place and birth a drum that will walk with you for years to come.

✨ Crystal Sound Journey — Wednesdays at 6:30 PM ✨At 6:30 PM, immerse yourself in the magical sounds of crystal instrumen...
01/14/2026

✨ Crystal Sound Journey — Wednesdays at 6:30 PM ✨

At 6:30 PM, immerse yourself in the magical sounds of crystal instruments—from crystal singing bowls and nature sounds to the ethereal crystal harp. Join us every Wednesday evening for this deeply relaxing and restorative experience.

Come just as you are. We provide everything you need for comfort:
🛏️ mattresses
🛌 soft, cozy blankets
🪷 pillows and head supports
✨ all the comforts—no lying directly on the ground required

🌿 Enhance your experience with optional add-ons:
• Anti-gravity chair
• Crystal biomats featuring jade, amethyst, PEMF, and red light therapy

All designed to support deep relaxation, balance, and renewal.

✨ Join us at Zen Zone and let yourself be carried by sound.

01/13/2026

Thank you, Shepherd’s Run, for trusting us year after year with your sauna and cold plunge needs for your retreats. We are truly honored to be part of these experiences and to support such meaningful gatherings.

We’re already looking forward to seeing you again next year.

Corporate Wellness Days at Zen ZoneStep out of the rush and into a space where time slows down.At Zen Zone, we create cu...
01/13/2026

Corporate Wellness Days at Zen Zone

Step out of the rush and into a space where time slows down.

At Zen Zone, we create customized corporate wellness experiences designed around your group’s needs. Whether you’re looking for deep relaxation, creative connection, or a full-day reset, we’ll curate the perfect blend of offerings.

Your wellness day can include:
• 🌊 Immersive sound bath experiences
• 🧂 Restorative salt cave sessions
• 🧠 Individual BrainTap sessions
• 🔥 Deeply grounding BioMat experiences
• 🎶 Vibroacoustic sound lounges
• ☕ Time for conversation, nourishing food & drinks, and genuine connection

From a few hours to a full-day retreat, your experience is thoughtfully paced—no rushing, no pressure, just space to breathe, reset, and reconnect.

Your team will leave feeling rejuvenated, refreshed, and renewed.

✨ Plan your corporate wellness day today.
Contact us to explore options, and let’s design an experience your group truly needs.

Thank you .westerly for taking chance on us with your event! It was a blast!

This Saturday at 7:30 PM, we’ll be gathering under the New Moon to honor fresh beginnings and set intentions.Join us for...
01/12/2026

This Saturday at 7:30 PM, we’ll be gathering under the New Moon to honor fresh beginnings and set intentions.
Join us for a deeply immersive Sound Bath, featuring the soothing vibrations of gong, crystal singing bowls, crystal harp, and Tibetan bowls.

Allow the sounds to wash over you, clear stagnant energy, and align you with the quiet magic of new Moon energy 🌑💫

Reset your nervous system with Zen Zone every Monday at 7:30 PM 🌿Immerse yourself in the healing Sound of Gong, crystal ...
01/11/2026

Reset your nervous system with Zen Zone every Monday at 7:30 PM 🌿
Immerse yourself in the healing Sound of Gong, crystal bowls, and Tibetan bowls during this weekly sound journey designed to calm your body and quiet your mind.

You don’t need to bring anything—we’ve got you covered with comfortable mattresses, cozy soft blankets, and supportive bolsters for your head and legs.
Just come as you are… and feel free to bring a friend 💛

✨ Want to make it even more magical?
Upgrade your experience with our BioMats featuring jade, amethyst, PEMF, and infrared light for deeper relaxation and energetic support.

✨ We’re building something powerful at Zen Zone ✨We’re currently putting together our chakra-balancing offerings, blendi...
01/10/2026

✨ We’re building something powerful at Zen Zone ✨

We’re currently putting together our chakra-balancing offerings, blending multiple elements because we are Westerly’s biohacking destination. While we’re fine-tuning the magic… we want to give YOU a chance to experience it first.

🎁 WIN a Biohacking Experience at Zen Zone

How to enter:
1️⃣ Comment which chakra you’d love to balance (we’re still collecting ideas 👀🌈)
2️⃣ Share this post to your stories and tag us for an extra entry

✨ Every share = another chance to win
✨ One winner will receive a full biohacking session at Zen Zone

Thank you for helping us co-create what’s coming next — we can’t wait to bring these chakra experiences to life 💫

Address

58c High Street
Westerly, RI
02891

Alerts

Be the first to know and let us send you an email when Zen Zone posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zen Zone:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram