Grove Yoga

04/03/2026

Personalized reiki-infused yoga with Tamera is available at Grove Yoga in individual or small group sessions 💜

Available Thursdays & Saturdays by appointment. Please do not hesitate to call with any questions (860 245 1313)

12/29/2025

Exciting news...Grove Yoga is back!! Tamera Edwards (of Synergy Wellness) is breathing life right back into her!!
Starting January first, Grove Yoga will be offering private & semi-private restorative yoga experiences. These custom sessions will be reiki infused, to take gentle care of your nervous system and empower your whole being. Suitable for beginners, power yogis who need a break, and those who haven't been to a class for a while due to injury or mobility restrictions. Tamera is an Usui Holy Fire Reiki Master, and has been guiding yoga classes since 2001. She has taken breaks from studio practice due to a challenging health condition which led her to the realm of Yin and Restorative yoga, where she found a way back to physical well being through learning to slow down and honor her body's unique needs, including energy work. Available on Thursdays & Saturdays by appointment. Please do not hesitate to call with any questions (860 245 1313)! Pricing is as follows: Private (one person) 95 . Semi-private- 110 total for 2 people, 125 for 3, 140 for 4. The initial meeting will be approximately 75 minutes to include consult time, and subsequent sessions can be 60 minutes & will be offered a $10 discount if scheduled within 60 days.

Send a message to learn more

12/07/2020

While life is on a temporary pause, I decided to pour my heart and soul (and an insane amount of time and energy) into my latest passion project: Stick & Stones.
Please like Sticks & Stones on facebook (), share it, and follow for lots of updates to come, as it is just in it’s infancy and I have literally hundreds more pieces to post.
Details about my mission and goal of the project (to disseminate positivity, hope, and healing and to energize a renewed focus on environmental and conservation efforts) can be found on the page as well as through my APS website, www.advancedpsychologicalservicesri.com on the Sticks & Stones link. Message me directly through the S&S page for questions, orders, or special requests (or email 22Sticks.Stones22@gmail.com).
Proceeds go to charities that are near and dear to my heart (please check out the page to learn more about these organizations!) In addition, larger purchases will equate to trash removal from our local beaches and countrysides, trees planted in your honor, and signed copies of my children’s book, Parker’s Garden, available on Amazon 😉 Thank you for your support!!

APS is a private psychological practice located in Westerly, Rhode Island. We strive to provide the ultimate in quality of care to all patients; services include comprehensive psychological evaluations, educational assessments, therapy, and consultation. All age ranges are treated, and concerns .....

07/07/2019

July 4th has come and gone which means we’re ready to roll out our summer schedule!
Things to know if you are new to our space:
💚 Signing up before class is required! Use picktime.com/groveyoga to save your spot.
💚 We are located in the Garden Grove Professional Office Building. ⁣
💚 There is a parking lot and entrance in the back of the building. ⁣
💚 Please arrive at least 10 minutes before the start of your first class.
💚 We will have mats to rent or you can bring your own. ⁣
Please reach out with any other questions!

05/23/2019

What better way to welcome summer than giving your child a fun way to connect body, breath, and mind?? To reserve your child’s spot or to get more information email grove.yoga.westerly@gmail.com

05/15/2019

There will be no classes this weekend because Lily is starting her children’s yoga training!! Keep following along for updates on children’s yoga at Grove!!!

05/12/2019

Happy Mother’s Day to all the wonderful mamas out there! We have class at 4:00 this afternoon and hope that you’ll join us! Don’t forget to sign up using www.picktime.com/groveyoga

05/10/2019

New to our studio? Welcome!
To get you started, we offer 3 classes for $20 dollars. We’re located on Grove Ave in Westerly in the Garden Grove Professional Offices. We hope to meet you soon!

04/30/2019

🙏 Studio Policy 🙏⁣
Due to class sizes please sign up for classes using picktime.com/groveyoga to reserve your spot! Sign ups will close when a class is full or 1 hour before start time.⁣
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Looking to practice this week?⁣
We have classes ⁣
Wednesday 6:00 am⁣
Thursday 6:30 pm⁣
Friday 6:00 am⁣
Saturday 7:15 + 8:30 am⁣
Sunday 4:00 pm

04/25/2019

I love this space on cloudy days⁣
And sunny days⁣
Any day 💚 ⁣
⁣
Sign up for class Thursday at 6:30 pm or Friday at 6:00 am⁣
No classes this weekend