Columbus Behavioral Health

12/29/2025

As we approach the new year, it’s a great moment to reflect: What worked for you this year? What do you hope for in 2026? Whether you’re simply thinking or ready to make changes, we’re ready when you are.

12/25/2025

May your holidays be filled with joy and your New Year full of new opportunities. We look forward to growing together in the new year! Happy Holidays - from the Columbus Behavioral Health team! ✨

12/23/2025

✨ 3 Ways to Protect Your Mental Health During the Holiday Season ✨

12/22/2025

The Productivity Paradox
Why doing less can make you more successful: https://www.psychologytoday.com/intl/blog/total-self-trust/202502/the-productivity-paradox

What if working harder is actually making you less successful? Discover the science behind strategic rest, subtraction thinking, and how doing less can help you achieve more.

12/20/2025

✨ Tips for Holiday Stress to Keep you Moving in the Right Direction ✨

12/17/2025

The 3 Most Harmful Parenting Styles, According to Research
Want to raise happy and healthy kids? Steer clear of these 3 parenting styles: https://www.psychologytoday.com/intl/blog/social-instincts/202502/the-3-most-harmful-parenting-styles-according-to-research

2. "Laissez-faire" parenting.

12/15/2025

Busy schedule? Cold weather? Travel? No problem. We offer virtual therapy & medication-management appointments for your convenience. From the comfort of your home, you can access the support you need.

12/13/2025

What helps you unwind after a stressful week? A walk, music, journaling, or time with loved ones? 🤔

12/10/2025

What is bipolar disorder, and what treatment options are available for someone living with it? Explore what bipolar disorder is and what it truly involves here in our latest blog: https://columbusbehavioralhealth.com/understanding-bipolar-disorder/