Resilience Counseling & Consultation

02/20/2026

It’s the at time of year again! Please consider donating to this wonderful organization that provides financial support to fallen and catastrophically injured , members and their families ❤️🤍💙

The run/walk is Sunday May 17th - join our team, gather up your own team or make a donation below!🛡️

While we have time, let us do good!

Tunnel to Towers Westerville, OH
Truro Township Fire Department
Madison Twp. Professional Fire Fighters IAFF Local 2507
Clinton Township Division of Fire
Monroe Township Firefighters Local 4250
Westerville Fire 150th
Washington Township Professional Firefighters Local 3036
Pickerington Police
Jackson Township Fire Department - Grove City, Ohio
First Responders' Bridge

Born from the tragedy of 9/11, the Tunnel to Towers Foundation carries forward a legacy of courage and heroism. Built upon the mantra, “While we have time, LET US DO GOOD,” the Foundation supports our nation’s fallen and catastrophically injured first responders, military heroes and their fami...

02/10/2026

8 years ago. Never forget 💙

02/02/2026

Men’s mental health matters, and it deserves attention without stigma or judgment.

In Ohio, men are at a higher risk when it comes to su***de:
• Over 80% of su***de deaths in Ohio are men
• Nearly 5 Ohioans die by su***de every day
• Su***de is one of the leading causes of death for men, especially young and working-age adults

Many men struggle silently.
Stress doesn’t always look like sadness — it can look like:
• Anger or irritability
• Pulling away from others
• Overworking
• Using humor, alcohol, or distraction to cope

💬 Asking for help isn’t weakness. It’s strength.

That’s where Man Therapy Ohio comes in.

Man Therapy is a free, judgment-free resource designed specifically for men. It offers:
✔️ Mental health self-check tools
✔️ Straightforward, practical support
✔️ Connections to Ohio-based providers
✔️ Help for friends and family who want to support someone they care about

👉 Learn more at www.mantherapy.org (Ohio resources available)

🚨 If you or someone you know is in crisis right now:
📞 Call or text 988 — Su***de & Crisis Lifeline
Free • Confidential • 24/7 support

💙 ACSAP stands with our community.
Talking saves lives.
Help works.
You matter.

01/21/2026

🚨 Coming Soon at Resilience Counseling and Consultation 🚨

We’re excited to announce that comprehensive ADHD evaluations for first responders will soon be available.

💡 Did you know?
ADHD appears to be more prevalent among first responders than in the general population. Many individuals with ADHD are naturally drawn to careers in police, fire, EMS, and corrections — roles that value quick decision-making, high stimulation, and the ability to perform under pressure.

At the same time, the realities of shift work, chronic stress, sleep disruption, and repeated exposure to high-stakes situations can magnify ADHD symptoms over time. What once felt manageable may begin to impact focus, organization, emotional regulation, relationships, or overall mental health.

🧠 Our approach is different.
This service brings a unique blend of first responder mental health expertise and specialized ADHD assessment knowledge to thoughtfully evaluate symptoms within the real-world context of first responder work — not in isolation from it.

✨ Accurate assessment matters.
A comprehensive, informed evaluation can lead to:

Greater self-understanding

More targeted mental health and wellness support

Improved functioning on and off the job

📢 More details coming soon.
If you’re a first responder who has ever wondered whether ADHD may be part of the picture — you’re not alone, and support is on the way.

01/17/2026

Don’t miss this! 👮🏻‍♀️👩🏻‍🚒

🚨 REGISTRATION IS NOW OPEN !!!🚨

The Phoenix Project IV – First Responder Mental Health Symposium is officially open for registration!

📅 May 1st, 2026
🎬 Special viewing of Only the Brave – April 30th
🎤 Keynote Speaker: Brendan Mcdonough
Granite Mountain Hotshots • Yarnell Hill Fire Lone Survivor

💵 $75 Individual | $125 Couple
🎟️ $10 Special Event – April 30th
📍 X Church
6600 Bigerton Bend, Canal Wi******er, OH

🔥 Seats will fill fast — don’t wait.
👉 Register now: www.thephoenixproject.life

RISE FROM THE ASHES !!!🐦‍🔥

01/10/2026

Save the date! 5.17.2026 - registration will open soon! 🇺🇸

01/09/2026

We appreciate our local law enforcement agencies - today and every day!

01/08/2026

01/03/2026

💔

An Ohio State Highway Patrol trooper died just before the new year.
https://www.cleveland19.com/2026/01/02/how-mental-health-impacts-first-responders/

01/02/2026

A life lost too soon.
***deprevention

It is with great sorrow that the Ohio State Highway Patrol recognizes the off-duty death of Sergeant Matthew Cook of the Defiance Post.

Our thoughts are with Sergeant Cook’s family, the Findlay District and the Patrol family as a whole.

12/25/2025

Police officers, firefighters, medics, dispatchers and all first responders - thank you for your commitment, sacrifice, and steady presence in moments that matter most.

Your work often happens behind the scenes, under pressure and at great personal cost. It does not go unnoticed 🤍

Thank you to all first responders who are working today 🚒🚓🚑🩺⚕️

09/15/2025

🚨🏃‍♂️💙 Resilience Counseling and Consultation is proud to have a race team for the Heroes Not Forgotten 4-Mile Run in Lewis Center!

This special event honors and supports the brave men and women who serve our communities and country. Every step we take is dedicated to remembering their sacrifice and ensuring their stories live on.

👉 You can support our team by donating directly to this important cause. Every contribution makes a difference and helps keep the legacy of our heroes alive.

📅 Race Day: October 11, 2025
📍 Location: Lewis Center, Ohio

🔗 https://runsignup.com/resiliencecounseling

Whether you’re running, cheering from the sidelines, or donating, we’d love for you to join us in honoring those who should never be forgotten.

Orange Township, Delaware County, Ohio Safe Orange Twp

Veterans memorials stand to honor those who served in uniform and the battles they fought to protect our nation’s freedoms. Our Township has established this fund to build a memorial, not only to honor those men and women who served, but also for the families who lost loved ones while serving our ...