Prometheus Primary Care

Prometheus Primary Care The latest information and updates for Prometheus Primary Care,one of the first Direct Primary Care clinics in Central Ohio. Dr. Carolyn Guarino-Vogler, MD

A Direct Primary Care modeled practice in Central Ohio.

Looking to jumpstart your weight loss and overall wellness journey? We’re excited to offer Semaglutide and Tirzepatide t...
01/10/2025

Looking to jumpstart your weight loss and overall wellness journey?

We’re excited to offer Semaglutide and Tirzepatide treatments, exclusively for our members! Prices start at $300 per month, depending on the medication and strength. If you’d like to learn more about how these options might fit into your health goals, email us at contact@prometheusprimarycare.com.

A recent study funded by The Ehlers-Danlos Society, and published in the American Journal of Medical Genetics, has ident...
09/13/2024

A recent study funded by The Ehlers-Danlos Society, and published in the American Journal of Medical Genetics, has identified potential blood-based biomarkers that could help diagnose hypermobile Ehlers-Danlos syndrome (hEDS) and hypermobility spectrum disorders (HSD). This discovery is significant because diagnosing hEDS and HSD has been challenging due to the lack of established laboratory tests and molecular markers.

In this study, researchers examined blood samples from 466 adults, including 94 diagnosed with hEDS and 80 with HSD. The study revealed the presence of a specific 52 kDa fragment of fibronectin in the blood of every individual with hEDS and HSD.

Diagnosing hypermobile Ehlers-Danlos syndrome (hEDS) and hypermobility spectrum disorders (HSD), common overlapping multisystemic conditions featuring symptomatic joint hypermobility, is challenging ...

Excellent post. If you suspect you have EDS, let’s talk about it. Our doctor has personal experiences with it herself, s...
01/20/2024

Excellent post. If you suspect you have EDS, let’s talk about it. Our doctor has personal experiences with it herself, so don’t feel like you are alone in this.

How is joint hypermobility assessed❓

🔵The Beighton Score
The Beighton Scoring System measures joint hypermobility on a 9-point scale. The joints assessed are:

Knuckle of both little/fifth/pinky fingers
Base of both thumbs
Elbows
Knees
Spine

Where applicable, the range of movement is measured using a goniometer, an instrument that measures the joint angle.

The movements that make up the Beighton score are shown in the illustration below and can be found here: https://www.ehlers-danlos.com/assessing-joint-hypermobility

🔵The 5-part Questionnaire for Hypermobility
The 5-part Questionnaire for Hypermobility was designed as a quick check to see if someone has or may have had hypermobility (Hakim and Grahame, 2003). It has been used in clinics and in research and has been translated for use in several languages and tested in several countries (G***s et al., 2020).

It was tested and designed as an alternative to the Beighton score. If you answer ‘yes’ to two or more of the questions, it strongly predicts a Beighton score of 4 or more, 4 being the cut-off point in criteria at the time the questionnaire was published.

Can you now [or could you ever] place your hands flat on the floor without bending your knees?
Can you now [or could you ever] bend your thumb to touch your forearm?
As a child, did you amuse your friends by contorting your body into strange shapes or could you do the splits?
As a child or teenager, did your kneecap or shoulder dislocate on more than one occasion?
Do you consider yourself “double-jointed”?

Answering yes to 2 or more of these questions suggests hypermobility (sense 85%, spec 90%)

🔵Upper Limb and Lower Limb Assessment Tools for Hypermobility
There are two other tools that clinicians use in contemporary clinical practice and research. One assesses hypermobility in the arm (Nicholson and Chan, 2018), and the other hypermobility in the leg and foot (Ferrari et al., 2005 (children), Myer et al., 2017 (adults)).

These tools require a detailed examination of joints. In the arm, this includes several ranges of motion at the shoulder, elbow, and wrist. In the leg, this includes several ranges of movement at the hip, knee, ankle, heel, and toes.

🔵Looking For Hypermobility in Clinical Practice
Experts encourage clinicians to look more broadly than just testing the Beighton Score in a person presenting with local or widespread injuries and joint pain that they suspect may be related to hypermobility. However, while tools like the upper and lower limb assessments are important and helpful to the more expert clinician or researcher, they are complex and require skill. Most clinicians wishing to screen someone for hypermobility need quicker and more simple guidance.

Recently the hEDS/HSD Working Group of the International Consortium on Ehlers-Danlos syndromes and hypermobility spectrum disorders (IC-EDS and HSD, 2022) did an audit to determine which tests in the upper and lower limb tools most strongly suggest generalized joint hypermobility. Their findings are currently being studied in more detail. The aim is to determine whether adding specific extra tests (particularly ones that assess the shoulder, wrist, ankle, and toes) helps clinicians identify people with generalized hypermobility in ways that are better than only relying on the Beighton score.

Read in detail at: https://www.ehlers-danlos.com/assessing-joint-hypermobility

11/11/2023

Today at Prometheus Primary Care, we pause to honor and express our deepest gratitude to all veterans for their service and sacrifice. Your courage and dedication to our country are deeply appreciated. Wishing our community a thoughtful and reflective Veterans Day.

The effects of a ketogenic diet on reproductive hormones in women with polycystic o***y syndrome (PCOS) have been studie...
09/22/2023

The effects of a ketogenic diet on reproductive hormones in women with polycystic o***y syndrome (PCOS) have been studied, and the results suggest that it can help improve hormonal imbalances commonly associated with the condition. A ketogenic diet is a low-carbohydrate diet that is characterized by a daily carbohydrate intake of below 50 grams, with varying amounts of allowable fat and protein.

In a meta-analysis of clinical trials, it was found that after at least 45 days of intervention with a ketogenic diet, women with PCOS experienced significant improvements in their reproductive hormone levels.

Specifically, they had a reduced luteinizing hormone (LH)/follicle-stimulating hormone (FSH) ratio, reduced serum free testosterone, and an increased level of serum s*x hormone binding globulin (SHBG)

These changes indicate a positive effect on hormonal balance in women with PCOS.
Additionally, the meta-analysis showed that significant weight loss was observed in all included studies.

This is important because weight loss is a recommended first-line therapy for women with PCOS, as it can help improve their overall health and hormonal. The mechanism by which a ketogenic diet exerts its effects on reproductive hormones in women with PCOS is suggested to be indicative of endocrine re-normalization due to improved insulin sensitivity.

The low-carbohydrate nature of the diet is speculated to reduce hyperinsulinemia, which in turn decreases stimulation of ovarian androgen production and increases SHBG levels, synergistically limiting circulating free androgens.

AbstractContext. Ketogenic diet has recently made a comeback as a part of lifestyle and dietary modifications in patients with polycystic o***y syndrome (PCOS).

We are celebrating bananas in honor of National Banana Day! Did you know they are one of the most popular fruits worldwi...
04/20/2022

We are celebrating bananas in honor of National Banana Day! Did you know they are one of the most popular fruits worldwide? A medium banana provides almost 9% of a person’s daily potassium needs and contains fiber, folate, and antioxidants, such as vitamin C.

With the current situation on the COVID-19/Coronavirus, we have been getting a lot of questions, and we would like to ta...
03/17/2020

With the current situation on the COVID-19/Coronavirus, we have been getting a lot of questions, and we would like to take time to address some of them now and spread some help and awareness.

- We will be offering phone appointments for any patient who cannot or do not want to come in-to the office.
- We are taking extra measures to keep the office clean. In addition to careful cleaning and disinfecting, we are not keeping any magazines or other "shareable" items in the waiting room. This in to insure we can clean properly. Cups for water or coffee will be provided upon request, to keep such items boxed until needed.
- If you have a fever, shortness of breath, or a cough, and have a pending appointment, please call ahead to make sure we should see you in the office.
- Stay proactive. Wash your hands, especially after making contact with anyone else, and avoid hand shaking. Wipe down hard surfaces with a cleaning agent. Try not to touch your face, especially after touching anything or anyone.
- We want our patients to be AWARE and PREPARED, not afraid. The spread of this virus is very concerning.

As of now we have not been able to order any COVID-19 tests for the office They are being distributed to the major hospitals and testing sites only. We are awaiting information from lab companies on when tests will become available to individual offices.

If you believe you are having symptoms concerning for COVID-19 infection, you have two options. You can call our office, and if you do meet the guideline criteria for screening, we can call ahead to one of the testing facilities and inform them you are being referred there. Alternately, the Ohio Department of Health 24/7 hotline providers can review your symptoms to determine if you should be screened. They can be contacted at 614-427-5634.

If you have any further questions please give a call, text, or email.
Here are a few links from the CDC and Ohio Government with other basic information along with some prevention tips to help.

https://www.cdc.gov/coronavirus/2019-ncov/index.html

https://www.cdc.gov/coronavirus/2019-ncov/prepare/prevention.html

https://coronavirus.ohio.gov/wps/portal/gov/covid-19/

Happy Halloween!
11/01/2019

Happy Halloween!

Happy Halloween from all of us! 🎃
10/31/2018

Happy Halloween from all of us! 🎃

Welcome back everyone!
02/06/2018

Welcome back everyone!

Address

659/G Park Meadow Road
Westerville, OH
43081

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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