12/11/2025
Mesmerizing
Watching it fall…
Pausing to think of how this Holiday season might unfold better than prior years.
It’s a hard season for those who are grieving or at odds with their families.
Even as a Hypnotherapist, I have to remind myself to imagine what magic might unfold if I would show up as my best self.
Self-hypnosis (when I remember) has saved me many additional heartaches.
How might things be better if I took full responsibility for the energy I bring into the room?
Other people’s poor behavior does not need to determine my availability and accessibility to the joy and the miracles that are available to all of us.
And I can apologize and forgive myself for my own follies and snide comments….again😬.
You will find what you seek.
I laugh sometimes when I recall that I can choose differently at any moment who I am today. I can change my mind to something I may have previously agreed to do without the guilt we tend to take on.
Choose yourself first, so that you decide to pause and relish all that is good. It’s much easier to share joy and love when you’ve filled your own cup first.
Move, stretch, breathe, rest as needed.
Ask for the support that you need.
And I promise that a quick session of hypnotherapy will do wonders for your soul.
