Implementing functional medicine to Identify the root cause of your symptoms, treat it, and take your life back.
Dr. Anup Kanodia is family physician and leader in Functional Medicine. He is an international expert on the topic of sitting is the new smoking
11/06/2025
This method alternates 3 minutes of brisk walking with 3 minutes of a slower pace for a total of 30 minutes. Not only does it boost cardiovascular fitness and burn calories, but it also helps lower blood pressure and improve your mood all while being gentle on your joints!
You gotta check out this articleโฆ. Because whether youโre a beginner or just looking for a sustainable workout, this routine could be perfect for you. Want to dive deeper into this transformative practice?
Hereโs a sneak peek at our incredible care team Dr. Anup Kanodia, along with our amazing nurse practitioners Angie and Alyx. ๐
Together, they bring compassion, expertise, and a whole-person approach to every patientโs journey. At Kanodia MD, weโre passionate about uncovering the root causes of symptoms and helping you feel your best through functional and alternative medicine. ๐ฟ
Weโre so proud of the care, warmth, and dedication our team brings, itโs what makes Kanodia MD truly special.
Ready to start your own wellness journey? Visit our website to meet the team and book a consultation to begin getting your health back.
At Kanodia MD, we have seen so many patients who felt discouraged. Their health journeys hadnโt gone as planned, and many were ready to give up hope. Healing, however, isnโt always a straight path; itโs full of restarts, reflection, and resilience.
Youโre allowed to begin again, with more wisdom, more self-compassion, and a deeper understanding of what your body truly needs. Every new start is another step toward your wholeness. ๐
Be gentle with yourself. Youโre still moving forward.
11/03/2025
Baby Kanodia is ONE month old! ๐ผ๐
Time is flying by already. One month of snuggles, late-night feedings, tiny yawns, and endless love. ๐
Weโre soaking up every precious moment with our newest (and cutest!) little addition.
Hereโs to growing, learning, and loving every stage ahead.
10/31/2025
Who says adults canโt have fun?
Our KMD team had a blast with costumes, laughter, and lots of smiles! ๐งก๐ค
Also, can you guess what Dr. Kanodia is dressed as?
Heโs one of seven and very ready for a napโฆ zzzz ๐ด
You guessed it!
Looks like weโve got ourselves one sleepy doc haha ๐
Our team is the best! ๐
Be safe out there and have a fun holiday.
10/31/2025
Our staff got into the spooky spirit a little early, and weโre here for it! Itโs all smiles and good vibes around here. ๐ธ๏ธ๐งก
We love celebrating together and bringing a little festive fun to the week!
Lauren, your kindness, knowledge, and passion for helping others shine through everything you do. Over the years, youโve guided and supported so many patients on their journey to better health, and we couldnโt be more grateful to have you as part of the KMD family.
Hereโs to a decade of dedication, compassion, and making a real difference and to many more years ahead! ๐
10/29/2025
Meet Lauren and Heather!
We wanted to make things a little easier around the office, so we got name tags!
Now our KMD patients donโt have to stress about remembering every name, because honestly, we get it ๐
Itโs all about keeping things simple, friendly, and welcoming, just the way we like it here! ๐
10/28/2025
When youโre not feeling your best, it can be isolating and downright frustrating. You want to be out and about like everyone else, but your body has a different plan. We donโt want that for you, youโre not alone in this journey. If something feels off, weโre here to help. Call our office today and start getting your life back on track.
10/27/2025
We asked Kathryn some rapid-fire questions and she delivered! ๐ฌ๐ฅ
Did you guess some of these? She did great!
Who should we put in the hot seat next?
Or what questions should we ask next time? ๐
10/23/2025
Take a peek at what weโre doing in the office today!
From reviewing labs and looking at supplements to reading portal messages and getting IV therapy, weโre busy!
Weโd love to hear from you:
1๏ธโฃ What content would you like to see more of from us?
2๏ธโฃ Whatโs going on at your office today? (We love the details! ๐คฃ) ๐
10/22/2025
As the school year is underway and cooler weather is here the risks of germs in classrooms on the rise. Itโs essential for parents to be proactive in keeping their kids healthy during this time. Sniffles, stress, and the challenge of keeping everyone healthy admits the daily hustle.
We invite you to head over to our blog to read more about essential tips for maintaining your childโs health in school and at home.
Working together to ensure our families are happy and healthy this academic year!
Be the first to know and let us send you an email when KanodiaMD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Hi, my name is Anup Kanodia, MD, MPH. As a classically trained physician, it did not take me long to realize that my initial medical school training was not enough for me to fundamentally help people achieve true, long lasting health. Early in my Mayo Clinic residency, I began to notice that the symptom/drug approach worked for acute problems, such as severe bacterial infections and heart attacks, but this model was fundamentally flawed for chronic health conditions. It did not and does not work. The reason this model is inadequate is because it is entrenched in dispensing pharmaceuticals that often have severe side effects and not in how to search for the โrootโ cause and treat the person, not just their symptom.
This realization turned my world upside down and forced me to ask myself these two questions, โIs this what it means to be a doctor?โ and โDo I just want to write prescriptions all day long to camouflage symptoms?โ For me, the answer was an absolute โNo.โ And so began my journey and another three years of medical training at Harvard with Mark Hyman that introduced me to the world of Alternative and Functional training. It was during this time that I found the answers that were missing. I learned how to help people get to the root cause of a myriad of different illnesses such as chronic fatigue, allergies, recurrent infections, depression and irritable bowel. I learned how stress could destroy a personโs health and that yeast overgrowth is the silent demon robbing thousands of people of their health. For the undiagnosed that had tried everything, I learned that there were solutions. It was in this body of work that my patients began to get well, stay well and live well. My original passion in medicine took on a whole new meaning and my mission was now clear: dig for the root cause, identify it and eliminate it. This process is the key to help people transform their health and empower them to live the joyful life they were meant to live.
We would be honored to work with you and your health goals.
Respectfully,
Anup Kanodia, MD, MPH (Masters in Public Health), IFMCP (Institute for Functional Medicine Certified Practitioner)
