Essence Body Work, LLC

Essence Body Work, LLC Specializing in the John F. Barnes Myofascial Release Approach for pain relief & Vibrational Sound Therapy.

Your wellness is a journey.I had a teacher that always said, "Healing is messy" and sometimes that is the case, but it i...
02/20/2026

Your wellness is a journey.

I had a teacher that always said, "Healing is messy" and sometimes that is the case, but it is always worth it to do the hard work. Then it becomes easier work, then it just becomes part of your life and you no longer see it as work. You become the person that chooses your journey.

If you're looking for help with physical pain, nervous system balancing, or reconnecting your sense of mind/body/spirit wholeness, then myofascial release and sound therapy can help you on your journey.
www.essencebodywork.com

Are you feeling on edge or stuck in stress or anxiety? Our nervous systems seem to be on overload these days, and your f...
02/17/2026

Are you feeling on edge or stuck in stress or anxiety? Our nervous systems seem to be on overload these days, and your fascia may be keeping it stuck there!

I know you've heard about the role fascia plays in chronic and unexplained pain, but fascia restrictions can also keep sending messages through the nervous system, keeping you in fight or flight too.

When I took my first myofascial release courses back in 2009, I knew this work was for me. It felt like a big missing piece to my bodywork practice. And since then, a lot more research has been done on the fascial system, the interstitium, and the benefits of myofascial release, but did you know that sound and vibration can also have a major impact on fascia?

Sound and vibrational therapies can help create a sense of safety that our nervous systems crave. I've seen first hand how gentle vibrations from a singing bowl or tuning fork can also soften tissues in working with clients.

We truly are multi-dimensional beings, and your treatments should be as well!
If this resonates and you're in the Columbus, Ohio area, I would love to work with you, schedule your first appointment online: www.essencebodywork.com

Are you ready?

Share the love... tell someone you care about that has pain how myofascial release can help them!Online scheduling avail...
02/10/2026

Share the love... tell someone you care about that has pain how myofascial release can help them!

Online scheduling available:
www.essencebodywork.com

New collaboration coming in March - this will be an epic night with multiple healers! We are still working out the detai...
01/30/2026

New collaboration coming in March - this will be an epic night with multiple healers! We are still working out the details, so be sure to follow along for the event details. Since there will be limited space, it will be sure to sell out quickly.

When people come in for myofascial release or sound therapy, this is how I want to meet you. Where you are at. I want to...
01/28/2026

When people come in for myofascial release or sound therapy, this is how I want to meet you. Where you are at.

I want to see your human-ness so I can help you. Healing can be messy, don't gloss over your current reality.

If you would like help with pain or nervous system balancing, or would just like to feel better in your body and your life, I would love to work with you! www.essencebodywork.com

01/20/2026

Myofascial Self-Treatment classes are back this week! I’m looking forward to helping participants feeling their self care knowledge with some practical tips and stretches that are simple but highly effective.

Essencebodywork.setmore.com for more information or to schedule!

01/15/2026

Self care can also come in the form of sound therapy! (Video is sped up.) Tuning forks are a great way to help your nervous system. Would you try it?

24 years ago today I received my massage therapy license from the State Medical Board of Ohio!While my body work career ...
01/11/2026

24 years ago today I received my massage therapy license from the State Medical Board of Ohio!

While my body work career has evolved over the years, my commitment to helping people has never changed. I love what I get to do everyday!

If you're interested in working with me to receive myofascial release or sound therapy, you can learn more: www.essencebodywork.com

If you’re struggling with disc problems, MFR can help reduce tension, improve mobility, & ease pain. Schedule a session ...
01/09/2026

If you’re struggling with disc problems, MFR can help reduce tension, improve mobility, & ease pain. Schedule a session to support your recovery & help your body move more freely!

Book: https://www.essencebodywork.com/schedule-now.html

Your body deserves a pause. Sound baths offer a deeply relaxing experience where soothing vibrations help calm the nervo...
01/09/2026

Your body deserves a pause. Sound baths offer a deeply relaxing experience where soothing vibrations help calm the nervous system, release tension, & restore balance. All you have to do is show up & relax!

Schedule: https://www.essencebodywork.com/schedule-now.html

✨ New for 2026! ✨I'm going to start adding in some myofascial self treatment classes for clients this year. They will b...
01/08/2026

✨ New for 2026! ✨

I'm going to start adding in some myofascial self treatment classes for clients this year. They will be offered throughout the year in groups of 3, with a different focus each week. You can come to one class or all 3!

They will be 45 minutes long, and you can sign up here: essencebodywork.setmore.com

Get a refresher on myofascial self-care, or if you are new to myofascial release, learn some valuable stretches and ways to work with your body in-between treatments to speed your healing.

Chronic fatigue syndrome can leave the body tense & depleted. MFR offers gentle support to calm the nervous system, ease...
01/07/2026

Chronic fatigue syndrome can leave the body tense & depleted. MFR offers gentle support to calm the nervous system, ease tension, & help your body use energy more efficiently.

Take the next step: https://www.essencebodywork.com/schedule-now.html

Address

592 Office Parkway Suite A
Westerville, OH
43082

Telephone

+16146577996

Website

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Treatment through Myofascial Release and Vibrational Sound Therapy

We are a private massage therapy office specializing in the John Barnes Myofascial Release Approach and Vibrational Sound Therapy.

​Our goal is to help you return to a healthy, active, pain-free lifestyle, and ultimately reconnect with the essence of who you are. We strive to treat each client with compassion and realize that every client’s needs are unique. Our therapists specialize in the John F. Barnes Myofascial Release Approach for wellness and the treatment of pain, allowing us to provide you with the tools and hands on support to facilitate your healing.

Unravel your pain and let your ESSENCE shine!

Scheduling is by appointment only.