Turning Point Fitness Wellness Institute

03/01/2022

March News!

If you've ever taken a Pilates class, you've heard these instructions. The Hundred is appropriately placed as the first exercise in the Pilates Method mat series.  When done correctly, it increases our circulation, coordinates our breathing with our movement and prepares our core muscles for the...

07/03/2012

How was your walk this morning walkers?

06/19/2012

Barbara Newell will be at the studio Thursday working her magic from 12 to 5, massage or crainoscral appts.

06/19/2012

Tuesday walk group, where are you going tomorrow? Be sure to post your walk route!

06/15/2012

Walking club t shirts are in.

06/15/2012

Walkers report in....

06/09/2012

Please be sure to check out our next event, Saturday, June 16th at 11AM as we welcome back Michael Folino RD for "Healthy Grilling" Cooking Demo! Please sign up at the studio!

06/07/2012

Don't forget about our group walk tonight. Meet at the studio at 7:45!

06/06/2012

Tomorrow we have Barbara Newell offering massage and body work appointments. Please contact the studio or Lisa to get an appt time

06/05/2012

Hi walkers how was the am walk today? Where did you go? Be sure to post your steps on the "Journey to Joes" board.

06/01/2012

PM walkers, what a great night for a walk. How did go?

05/31/2012

The PM walking group is meeting tonight at 7:30PM! If you want to join them we meet at the studio for a 3 to 4 mile walk.