Better Me By Dr B

Better Me By Dr B Board Certified. Medical Doctor. Addiction Psychiatrist. Precision Medicine Specialist. Author. Avid Optimist. Dr. Tiffany Bell, D.O.

is passionate about empowering men, women and children to discover healthy relationships and destigmatize mental illness.

During  , Better Me Psychiatry reminds you that mental health is health. 🧠💙Men are often taught to “tough it out” or sta...
11/06/2025

During , Better Me Psychiatry reminds you that mental health is health. đź§ đź’™

Men are often taught to “tough it out” or stay silent about emotional pain, stress, depression and anxiety. However, talking about struggles, asking for help and showing up for each other can promote overall wellness, help end stigma and save lives.

If you or a loved one are struggling, please contact Better Me Psychiatry today at 614-379-3430 or visit www.AskDocBell.com. You are not alone.

💬 If you or someone you know has been struggling with depression that hasn’t improved with medication, know that you’re ...
11/04/2025

💬 If you or someone you know has been struggling with depression that hasn’t improved with medication, know that you’re not alone — and that new, evidence-based options exist. Innovative treatments like Spravato® (esketamine) are changing what’s possible for those who haven’t responded to traditional antidepressants.

Click the link in the bio or visit www.AskDocBell.com/Blog to learn more about Spravato and Better Me Psychiatry’s holistic approach to treatment.

As we head into the weekend, remember to take time to relax, reflect on your wins—big and small—and practice gratitude f...
10/31/2025

As we head into the weekend, remember to take time to relax, reflect on your wins—big and small—and practice gratitude for optimal mental health.

Depression involves real, measurable changes in brain function that regulate mood, motivation and emotional balance. Che...
10/29/2025

Depression involves real, measurable changes in brain function that regulate mood, motivation and emotional balance. Check out the tips to learn how you can strengthen your brain health to ease depression symptoms.

Better Me Psychiatry can provide additional support for persistent depression symptoms. Learn about Spravato and Better Me Psychiatry’s holistic mental health and wellness services at
www.askdocbell.com.

Experience the Better Me Psychiatry difference. Call (614) 379-3430 or visit www.AskDocBell.com to learn about Dr. Tiffa...
10/24/2025

Experience the Better Me Psychiatry difference. Call (614) 379-3430 or visit www.AskDocBell.com to learn about Dr. Tiffany Bell and Better Me Psychiatry’s holistic approach to treatment, recovery and overall wellness.

Spravato, a nasal spray containing esketamine, can provide relief to individuals suffering from treatment-resistant depr...
10/20/2025

Spravato, a nasal spray containing esketamine, can provide relief to individuals suffering from treatment-resistant depression. Visit www.AskDocBell.com/Services or call 614-379-3430 to learn more about Spravato and Better Me Psychiatry’s holistic approach to treatment.

🌍💚 Today is World Mental Health Day 💚🌍This is a gentle reminder that mental health matters just as much as physical heal...
10/10/2025

🌍💚 Today is World Mental Health Day 💚🌍

This is a gentle reminder that mental health matters just as much as physical health. Let’s take a moment to check in with ourselves and those around us — a simple “How are you, really?” can make all the difference.

💬 Talk about it.
🤝 Support one another.
💭 Take time to rest and recharge.

Together, we can break the stigma and build a world where mental well-being is a priority for everyone.

Many patients have tried multiple medications, therapies and lifestyle changes, yet continue to feel weighed down by per...
10/07/2025

Many patients have tried multiple medications, therapies and lifestyle changes, yet continue to feel weighed down by persistent depression. The struggle can feel hopeless, we have new tools that can make a real difference, including Spravato (esketamine). When integrated into a thoughtful, whole-person wellness plan, Spravato can open the door to healing in ways traditional approaches sometimes cannot. Check out my latest blog at www.AskDocBell.com/Blog to learn more.

Better Me Psychiatry administers Spravato in a safe, structured environment where patients are carefully monitored throu...
09/30/2025

Better Me Psychiatry administers Spravato in a safe, structured environment where patients are carefully monitored throughout each session. Learn more at www.AskDocBell.com or call (614) 379-3430.

Setting healthy boundaries isn’t selfish—it’s self-care. Knowing your limits helps protect your mental and emotional wel...
09/26/2025

Setting healthy boundaries isn’t selfish—it’s self-care. Knowing your limits helps protect your mental and emotional well-being. Say “yes” to yourself by saying “no” when needed. Your peace matters.

September is National Recovery Month — a time to celebrate the strength, resilience, and hope of those on the journey of...
09/17/2025

September is National Recovery Month — a time to celebrate the strength, resilience, and hope of those on the journey of recovery. It’s also a time for us to remember that recovery is not a straight path. It’s filled with challenges, victories, setbacks and growth. To those in recovery, be proud of the progress you’ve made, and please don’t hesitate to reach out if you need extra support along your journey. Visit www.AskDocBell.com/Services to learn about Better Me Psychiatry’s comprehensive treatment services.

Remember, rest isn’t laziness—it’s maintenance. 🧠✨ Your mind needs rest just as much as your body.
09/09/2025

Remember, rest isn’t laziness—it’s maintenance. 🧠✨ Your mind needs rest just as much as your body.

Address

Westerville, OH
43082

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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