Gentle Insight

02/17/2026

Wishing all our families who celebrate a blessed month of Ramadan - may all your prayers be answered .

02/16/2026

02/16/2026

This help below is free of charge and though we would love to help you, we are not free of charge . Keep this in your cell phone if you live in NJ to even share with others.

Remember 988 is still available too in crisis and for anyone concerned about a loved one . You can also call there to speak to someone day or night if it’s not a crisis but you don’t want to feel alone and need support.

🌸As for us ? We are here for you too at 734-330-8203 or GentleInsightHelp@gmail.com .

If we can’t help you, we can help you find someone who might be a better fit.

Help is available.
☎️ Call NJMentalHealthCares at 1-866-202-HELP (4357), or
📱 Text NJHOPE to 51684
Mental Health Association in New Jersey, Inc.

02/15/2026

✅An easy contest to enter to win a free parent coaching session! Deadline now for a 2nd winner is Friday February 20th at 10pm !

1. Like this post
2. Tag one friend to enter too
3. Tell us in a sentence or two (or longer) of how your kids make you smile - one example is fine 😎

Good luck parents!

✅Deadline for a 2nd winner is Friday, February 20th at 10pm EST.

Sessions are 50 minutes via Telehealth , and always completely confidential at Gentle Insight .

Good luck everyone !
Share this if you can.

02/15/2026

This article is spot on.

Your child’s mental health is critical and whomever you hire to help them, they must be a good fit . Your child needs to be feel heard, valued and comfortable adding whomever you choose into their safe space.

Set clear goals together and progress needs to be seen even in baby steps.

Make sure your mental health professional has experience and references they can share which are current.

As a mental health care provider, I think of what I would expect as a parent. So I also get current background and fingerprint checks for when I go to schools and homes to assist.

Safety emotionally and physically is key for your and your child.
You deserve to see results and progress, a flexible mindset as issues arise and especially working with children and teens, and feel confident you and your child feel heard. 💚

Never lower your standards as our emotional wellbeing and mental health are connected strongly to our physical health, academic success and any career/jobs we pursue.

bit.ly/465S1JPll

Let us help you set your child up for success but take advantage of our free consultation first to make sure we are a good fit.

Alessandra Kellermann
Gentle Insight,LLC

GentleInsightHelp@gmail.com
734-330-8203

References available by email or see the ones we posted above m..

We’re in this together.

Finding the right therapist for your child can take time, and sometimes, the first (or second) provider just isn't the right fit. Ahead, experts walk parents through the signs that it may be time to switch therapists, how to handle the transition with care, and what to look for in a new provider. Link in first comment for more info.

02/15/2026

“ DisABILITIES never define us.
DisABILITIES help make this world a little more interesting, more inclusive,
more diverse, more amazing.
Shoot for the stars and never let any label define you. “

~ Alessandra Kellermann
Autism and Behavior Specialist -QIDP
Gentle Insight,LLC
GentleInsightHelp@gmail.com
734-330-8203

#

02/14/2026

Stick with love - love always wins.

02/14/2026

02/14/2026

Every week we see kids who have been bullied and need support. Parents need support too so they can navigate the best way to handle this for their child, and where the bullying occurred.

Often times children do not wish to talk about this unless they are asked gently and communication lines feel open and safe.

If you need support, let us help.
We can help your child so that the effects of bullying do not leave emotional scars.

GentleInsightHelp@gmail.com or call 734-330-8203.

02/13/2026