The Space

The Space We created The Space for us all to re-connect to our bodies, our breath, our unique souls & eachother

02/07/2026

I have a few unexpected openings at 10!
thespace.floathelm.com

01/21/2026
Monday at The Space Trapeze with Courtney 12:00Yoga for Chronic Low Back Pain 4:00Trapeze with Courtney 6:00thespace.flo...
01/18/2026

Monday at The Space
Trapeze with Courtney 12:00
Yoga for Chronic Low Back Pain 4:00
Trapeze with Courtney 6:00
thespace.floathelm.com

We have some open rigs tonight at 6 thespace.floathelm.com
01/12/2026

We have some open rigs tonight at 6
thespace.floathelm.com

Yum
01/11/2026

Yum

Sunshine, real food, good energy ☀️🌿

01/11/2026

Pop up Trapeze with Courtney tomorrow at noon
thespace.floathelm.com

✨ Four Years of The Space ✨Today we celebrate 4 years of The Space—and what a journey it has been.There have been season...
01/10/2026

✨ Four Years of The Space ✨
Today we celebrate 4 years of The Space—and what a journey it has been.
There have been seasons of growth and joy, and seasons that asked everything of us. There were moments we weren’t sure how we’d keep going… and moments that reminded us exactly why we did. Through every high and low, one thing has remained constant: this community.
To every student who rolled out a mat or jumped in a rig, every teacher who shared their wisdom, every soul who trusted us with their practice, their healing, their time—thank you. You are the heart of The Space. You carried us through the hard days and celebrated with us on the good ones. We could not have done this without you.
As we step into year five, we do so with deep gratitude, renewed intention, and quiet excitement. There is so much unfolding this year—new offerings, new ways to connect, and new chapters rooted in everything we’ve learned so far.
Thank you for being part of our story. The best is still ahead. 💫
With love & gratitude,
Courtney + Matt

Address

16 Union Avenue, The Bismarck Building. 3rd Floor Suite3B
Westfield, MA
01085

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