The Space

The Space We created The Space for us all to re-connect to our bodies, our breath, our unique souls & eachother

To my incredible yoga community,I want to take a moment to thank you—deeply—for your patience, grace, and continued pres...
12/18/2025

To my incredible yoga community,
I want to take a moment to thank you—deeply—for your patience, grace, and continued presence during a season that has been challenging for my family and for me.
While caring for Matt, I know I haven’t always shown up the way I strive to. There have been scheduling hiccups, missed classes, moments where my energy wasn’t fully here, and times when the studio didn’t receive the level of attention it deserves. I see that. I own that.
What I want you to know is this: we are still here. We are still fighting. And this work—this community—matters more to me than ever.
Yoga is not about perfection or seamless flow; it’s about staying in relationship with what’s real, even when it’s messy. Your compassion during this time has reminded me why this space exists in the first place.
Thank you for standing with us while we navigate this chapter. Thank you for your understanding, your loyalty, and your trust. We are recalibrating, rebuilding, and recommitting—and we will come back stronger, clearer, and more rooted than before.
With gratitude and resolve,
Courtney

11/24/2025

A reminder that we are OPEN this Thursday, Thanksgiving day!

Matt & Courtney will be your Float Facilitators on Thanksgiving Day, with floats, infrared sauna, and sauna + cold plunge sessions available from noon to 6pm.

Take a break from the bustle, reset your body, and soak up some real gratitude time.

And don’t forget — our Big Black Friday Sale starts online at 7PM Thanksgiving night!

✨ Book your Thanksgiving sessions online now at GoWithTheFloat.com

Yoga for Chronic Low Back Pain Monday 4:00-5:30pm $20thespace.floathelm.com
11/24/2025

Yoga for Chronic Low Back Pain
Monday 4:00-5:30pm $20
thespace.floathelm.com

11/18/2025

Take a bath 🧼🛁.

11/17/2025

Address

16 Union Avenue, The Bismarck Building. 3rd Floor Suite3B
Westfield, MA
01085

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