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Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 6:30pm Saturday 6:30am - 10am Sunday 9am - 10am

CrossFit SWARM

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Westfield, MA
CrossFit SWARM

Life. Changing. Fitness & Nutrition
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Schedule a FREE INTRO and come see what All workouts are scalable to your ability and fitness needs.

Simply put, our mission is to help you, “Change Your Life.”

We are a CrossFit community that was established in 2009, and the most experienced CrossFit gym in the area. All of our coaches are educated to provide the highest quality training, nutrition and fitness programs. We will encourage you to work hard and provide the support and accountability needed to achieve your goals. We can work with

injuries and modify and/or scale as needed. That’s what we are here for! We also have a community like no other. Our members are a friendly, encouraging, and like-minded group looking to improve overall health and fitness for themselves and for those they love most. Every person that comes through Swarm’s doors is part of an extended family; age, gender, or fitness level doesn’t matter. We are all on our own journey and here to support one another – inside and outside of the gym. We promise the hardest part is reaching out and showing up. We are here for you every step of the way. Come see what sets us apart. Let us help you change your life!

05/03/2026

⭐𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗜𝗢𝗡𝗦 𝘁𝗼 𝘁𝗵𝗲 𝟳𝟮 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝘄𝗵𝗼 𝗺𝗮𝗱𝗲 𝘁𝗵𝗲 𝗔𝗽𝗿𝗶𝗹 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗖𝗹𝘂𝗯! ⭐ This is our third month in the seventies, with four members making the Committed Club for the first time! Keep showing up and encouraging each other - we'll see you at the gym!

05/01/2026

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘀 𝘁𝗼 𝘆𝗼𝘂, 𝗗𝗲𝗲! You've made a commitment to yourself, and in the process, you have built habits, friendships and a place at the table with us - a family that's better because YOU are part of it! 💛

If you are looking to join a gym that makes fitness fun - text us at 413-749-3273 - and we'll get the conversation started! We are CrossFit Swarm!

04/29/2026

Happy Wednesday from the coach who answers 99.9% of text messages to the gym, loves wide leg jeans and a vacation day at the beach. 💪🐝

04/27/2026

💛 𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗜𝗹𝗱𝗮𝗿 𝗮𝗻𝗱 𝗗𝗶𝗮𝗻𝗮! 💛
We could write a lot, but POB said it best!
𝘏𝘦𝘳𝘦'𝘴 𝘵𝘰 𝘧𝘰𝘳𝘦𝘷𝘦𝘳!

04/24/2026

Happy Friday from the guy who crushes every run, loves cars, and never sets his alarm clock at an even number! 💪🐝

04/22/2026

𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝗼𝗳 𝘄𝗵𝗮𝘁 𝗶𝘁 𝘁𝗮𝗸𝗲𝘀 𝘁𝗼 𝗯𝗲 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝘁, 𝗳𝗿𝗼𝗺 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗵𝗮𝘀 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗱.

𝘚𝘦𝘦 𝘺𝘢' 𝘢𝘵 𝘵𝘩𝘦 𝘨𝘺𝘮!
𝗪𝗲 𝗮𝗿𝗲 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗦𝘄𝗮𝗿𝗺!💪

Join us for the last few days of free classes. Text FREE WEEK to 413-729-3273, and we'll show you how we do fitness!

04/20/2026

Last week was 90 degrees, but this week it's a little colder, a little rainier and in some places....SNOWY!☀️❄️☔

If the forecast has you wishing for warmer weather, sunshine and a bike ride, we can help! We've got bikes, a sunny yellow gym wall and a workout that is sure to leave you feeling like it's summer! 😎

𝗧𝗲𝘅𝘁 𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝘁𝗼 𝟰𝟭𝟯-𝟳𝟮𝟵-𝟯𝟮𝟳𝟯, 𝗮𝗻𝗱 𝘄𝗲'𝗹𝗹 𝘀𝗲𝘁 𝘆𝗼𝘂 𝘂𝗽 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗔𝗽𝗿𝗶𝗹 𝟮𝟱𝘁𝗵! If you've been following our page and wondering about CrossFit - this is your sign!

𝗖𝗼𝗺𝗲 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗱𝗼 - 𝘄𝗲 𝗮𝗿𝗲 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗦𝘄𝗮𝗿𝗺!

04/17/2026

𝗪𝗲 𝗵𝗲𝗮𝗿 𝗶𝘁, 𝘄𝗲'𝘃𝗲 𝘀𝗮𝗶𝗱 𝗶𝘁, 𝗮𝗻𝗱 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 𝘀𝗶𝘅𝘁𝗲𝗲𝗻 𝘆𝗲𝗮𝗿𝘀, 𝘄𝗲'𝘃𝗲 𝘀𝗲𝗲𝗻 𝗶𝘁!

💯 𝘞𝘦 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘮𝘰𝘳𝘦 𝘵𝘪𝘮𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘮𝘦𝘢𝘭 𝘱𝘳𝘦𝘱, 𝘳𝘦𝘥𝘶𝘤𝘪𝘯𝘨 𝘴𝘰𝘤𝘪𝘢𝘭 𝘮𝘦𝘥𝘪𝘢 𝘵𝘪𝘮𝘦 𝘢𝘯𝘥 𝘱𝘭𝘢𝘯𝘯𝘪𝘯𝘨 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴 𝘢𝘵 𝘵𝘩𝘦 𝘴𝘵𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘸𝘰𝘳𝘬 𝘸𝘦𝘦𝘬.

💯 𝘞𝘦 𝘬𝘯𝘰𝘸 𝘊𝘳𝘰𝘴𝘴𝘍𝘪𝘵 𝘩𝘢𝘴 𝘷𝘢𝘭𝘶𝘦, 𝘢𝘯𝘥 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦 𝘵𝘩𝘢𝘵 𝘸𝘪𝘵𝘩 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭 𝘮𝘦𝘮𝘣𝘦𝘳𝘴. 𝘙𝘦𝘢𝘭 𝘯𝘶𝘮𝘣𝘦𝘳𝘴, 𝘭𝘪𝘬𝘦 𝘮𝘶𝘴𝘤𝘭𝘦 𝘨𝘢𝘪𝘯𝘦𝘥, 𝘣𝘰𝘥𝘺 𝘧𝘢𝘵 𝘭𝘰𝘴𝘵, 𝘢𝘯𝘥 𝘭𝘪𝘷𝘦𝘴 𝘤𝘩𝘢𝘯𝘨𝘦𝘥.

💯 𝘏𝘢𝘳𝘥? 𝘐𝘵'𝘴 𝘴𝘶𝘱𝘱𝘰𝘴𝘦𝘥 𝘵𝘰 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦 𝘺𝘰𝘶! 𝘗𝘳𝘪𝘥𝘦 𝘥𝘰𝘦𝘴𝘯'𝘵 𝘤𝘰𝘮𝘦 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘦𝘢𝘴𝘺 𝘵𝘢𝘴𝘬 𝘺𝘰𝘶 𝘤𝘳𝘶𝘴𝘩𝘦𝘥 - 𝘪𝘵'𝘴 𝘵𝘩𝘦 𝘩𝘢𝘳𝘥 𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘰𝘣𝘴𝘵𝘢𝘤𝘭𝘦𝘴 𝘺𝘰𝘶'𝘷𝘦 𝘰𝘷𝘦𝘳𝘤𝘰𝘮𝘦. 𝘈𝘯𝘥 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯, 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘪𝘵'𝘴 𝘩𝘢𝘳𝘥, 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘯𝘦𝘷𝘦𝘳 "𝘳𝘦𝘢𝘥𝘺" - 𝘣𝘶𝘵 𝘺𝘰𝘶 𝘥𝘰 𝘪𝘵.

𝗔𝗻𝗱 𝗶𝘁'𝘀 𝘄𝗼𝗿𝘁𝗵 𝗶𝘁! 💛

💥💥If you are ready to give it a try, text FREE WEEK to 413-729-3273, and we'll get you started THIS Sunday, April 19th, through Saturday, April 25th! 💥💥

04/16/2026

𝗛𝗲𝗹𝗹𝗼 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮!!! If you follow our page, you've seen it before, and we're excited to say - 𝘪𝘵'𝘴 𝘉𝘈𝘈𝘈𝘈𝘈𝘊𝘒!

𝗕𝗿𝗶𝗻𝗴 𝗔 𝗙𝗿𝗶𝗲𝗻𝗱 𝗪𝗲𝗲𝗸 𝟮𝟬𝟮𝟲 kicks off Sunday, April 19th – Saturday, April 25th 🐝💥

𝗢𝗻𝗲 𝘁𝗲𝘅𝘁 𝗴𝗲𝘁𝘀 𝘆𝗼𝘂 𝗙𝗥𝗘𝗘 𝘂𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 (𝗮𝗴𝗲𝘀 𝟭𝟱+) 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗻𝘁𝗶𝗿𝗲 𝘄𝗲𝗲𝗸! 𝘛𝘰 𝘴𝘪𝘨𝘯 𝘶𝘱, 𝘵𝘦𝘹𝘵 “𝗙𝗥𝗘𝗘 𝘞𝘌𝘌𝘒” 𝘵𝘰 413-729-3273 𝘢𝘯𝘥 𝘸𝘦'𝘭𝘭 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘣𝘢𝘤𝘬 𝘸𝘪𝘩 𝘵𝘩𝘦 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘵𝘰 𝘨𝘦𝘵 𝘺𝘰𝘶 𝘳𝘦𝘨𝘪𝘴𝘵𝘦𝘳𝘦𝘥!

💪We've been here for 17 years - let our experience shape your health and fitness journey! 𝗪𝗲 𝗮𝗿𝗲 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗦𝘄𝗮𝗿𝗺!

04/13/2026

🎉𝗛𝗮𝗽𝗽𝘆 𝗠𝗼𝗻𝗱𝗮𝘆!🎉 Shout out to our members who ran in the Boys and Girls Club 5k/10k and the Syrup Stampede! There were new PRs, the first 5k runs in over five years, and an 8/33 finish in an age group!

This month, we're excited to support the Epilepsy Foundation, add members to our Wall of Success and practice new movements to develop strength and body control. We're starting quarter two with fresh goals, looking forward to an upcoming Bring-A-Friend Week and Murph in late May.

It's all happening at CrossFit Swarm, and it makes us a gym we think you will love! 🐝 Text us to start the conversation about your goals and how to get started!
𝗪𝗲 𝗮𝗿𝗲 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗦𝘄𝗮𝗿𝗺!

04/10/2026

🎉 𝗛𝗮𝗽𝗽𝘆 𝗙𝗿𝗶𝗱𝗮𝘆! 🎉Three years is a long time, but in this case, it was worth the wait! We encourage members to track progress, because the day-to-day changes are small - but over time, they add up!

In 2023, Hunter used a four-pound wallball to complete 40 reps. 𝘖𝘷𝘦𝘳 𝘵𝘩𝘦 𝘱𝘢𝘴𝘵 𝘵𝘩𝘳𝘦𝘦 𝘺𝘦𝘢𝘳𝘴, 𝘴𝘩𝘦 𝘭𝘪𝘬𝘦𝘭𝘺 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴𝘦𝘥 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘢 𝘴𝘪𝘹-, 𝘦𝘪𝘨𝘩𝘵-, 𝘵𝘦𝘯-, 𝘢𝘯𝘥 𝘵𝘸𝘦𝘭𝘷𝘦-𝘱𝘰𝘶𝘯𝘥 𝘣𝘢𝘭𝘭....𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘪𝘯𝘨 𝘵𝘩𝘰𝘶𝘴𝘢𝘯𝘥𝘴 𝘰𝘧 𝘳𝘦𝘱𝘴. In 2026, she used a 14-pound ball to complete 93 reps...while six months pregnant.🙌

At CrossFit Swarm, we don't promise overnight changes, but if you commit to the changes you want to see, they will come.💪

𝗪𝗲'𝗿𝗲 𝗵𝗲𝗿𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂'𝗿𝗲 𝗿𝗲𝗮𝗱𝘆! 𝗪𝗲 𝗮𝗿𝗲 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗦𝘄𝗮𝗿𝗺!

04/08/2026

🎉 Here's to you Ally and Roland! 🎉 You started this journey 1,554 days ago, and together, you have accumulated 2026 classes! Prior to joining Swarm, you were active in college sports and weightlifting. Together, you enjoy hiking, big fluffy dogs and being parents to the cutest seven-month-old baby.

Everything is better with someone who shares what you love! Here's to you....BOTH!🙌

Address

4 Coleman Avenue
Westfield, MA
01085

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 6:30pm
Saturday	6:30am - 10am
Sunday	9am - 10am

Telephone

+14137293273

Website

http://www.swarmfitnessandnutrition.com/

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