CrossFit SWARM

12/27/2025

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗙𝗜𝗩𝗘 𝗱𝗮𝘆𝘀 𝗹𝗲𝗳𝘁 𝗶𝗻 𝟮𝟬𝟮𝟱 - 𝗯𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗕𝗘𝗙𝗢𝗥𝗘 𝘁𝗵𝗲 𝗻𝗲𝘄 𝘆𝗲𝗮𝗿. 💯

Remove the pressure of a deadline and the expectation of perfection - neither is at the foundation of success, but getting started is!

Drop us a text message today, and we can get you started tomorrow. We've been doing fitness for sixteen years right here in Westfield, and we'd love to share what we do with YOU!

𝗪𝗲 𝗮𝗿𝗲 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗦𝘄𝗮𝗿𝗺!💪

12/26/2025

Wishing a joyous Kwanzaa to all who celebrate!

12/25/2025

Peace and love to all this holiday season.

12/21/2025

May the fish always be plentiful, the drives long, and the snow always fresh.
You are loved, you will be remembered, and you will be missed.
Rest easy, friend.💛

12/16/2025

🎉 Today is the 16th of December, and, counting today, there are sixteen days until 2026! If you are the numbers type, you should also know that there are 1,353,447 seconds, or 22,557 minutes, until the start of the new year! 🎉

𝗪𝗲'𝗿𝗲 𝗰𝗼𝘂𝗻𝘁𝗶𝗻𝗴, 𝗮𝗿𝗲 𝘆𝗼𝘂?

At Swarm, we count down to start the workout, and we count every rep—because each one brings us closer to our goals. We count to stay on track, to know where we’re headed, and give ourselves a clear deadline to work toward.

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗱𝗲𝗮𝗱𝗹𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗻𝗴.

So set one today! Make today the day you choose to turn things around and make choices for a healthier and happier you.

𝗪𝗲'𝗿𝗲 𝗵𝗲𝗿𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗲𝗮𝗱𝘆 - 𝗪𝗲 𝗮𝗿𝗲 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗦𝘄𝗮𝗿𝗺.💪

𝗙𝘂𝗻 𝗙𝗮𝗰𝘁: 𝘞𝘦 𝘩𝘢𝘷𝘦 𝘴𝘪𝘹𝘵𝘦𝘦𝘯 𝘈𝘴𝘴𝘢𝘶𝘭𝘵 𝘉𝘪𝘬𝘦𝘴 𝘢𝘯𝘥 𝘴𝘪𝘹𝘵𝘦𝘦𝘯 𝘊𝘰𝘯𝘤𝘦𝘱𝘵 2 𝘙𝘰𝘸𝘦𝘳𝘴 - 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘧𝘰𝘳 𝘵𝘩𝘦 16𝘵𝘩 𝘥𝘢𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘺𝘦𝘢𝘳!

12/15/2025

If you are looking for a gym to join, or one to come back to - we've got you. 💯

💪 If you are a new member, we'd love to have you visit the gym, see a class in action and meet with a coach to discuss your goals.

💪 If you are looking to restart your membership after an injury or you are returning to the area, it can be as easy as a phone call or text.

𝘓𝘪𝘧𝘦 𝘪𝘴 𝘩𝘢𝘳𝘥, 𝘣𝘶𝘵 𝘪𝘯𝘷𝘦𝘴𝘵𝘪𝘯𝘨 𝘵𝘩𝘳𝘦𝘦 𝘵𝘰 𝘧𝘰𝘶𝘳 𝘩𝘰𝘶𝘳𝘴 𝘦𝘢𝘤𝘩 𝘸𝘦𝘦𝘬 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨.

Come change everything with us!
𝗪𝗲 𝗮𝗿𝗲 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗦𝘄𝗮𝗿𝗺!

12/14/2025

Wishing you peace and happiness this Hanukkah.

12/12/2025

12/08/2025

🗓️ It's that time of year - parties, decadent desserts in the break room, gifts in the form of food, and the worry of regaining the weight we worked hard to lose.

👍 𝗧𝗵𝗲 𝗴𝗼𝗼𝗱 𝗻𝗲𝘄𝘀? 𝘞𝘦𝘪𝘨𝘩𝘵 𝘨𝘢𝘪𝘯 𝘥𝘰𝘦𝘴𝘯'𝘵 𝘤𝘰𝘮𝘦 𝘧𝘳𝘰𝘮 𝘰𝘯𝘦 𝘮𝘦𝘢𝘭 𝘰𝘳 𝘰𝘯𝘦 𝘤𝘩𝘰𝘪𝘤𝘦.

👎 𝗧𝗵𝗲 𝗯𝗮𝗱 𝗻𝗲𝘄𝘀? 𝘐𝘵 𝘤𝘢𝘯 𝘩𝘢𝘱𝘱𝘦𝘯 𝘸𝘩𝘦𝘯 𝘭𝘦𝘧𝘵𝘰𝘷𝘦𝘳𝘴 𝘦𝘹𝘵𝘦𝘯𝘥 𝘵𝘩𝘦 𝘩𝘰𝘭𝘪𝘥𝘢𝘺, 𝘰𝘳 𝘸𝘦 𝘵𝘶𝘳𝘯 𝘢 𝘥𝘢𝘺 𝘰𝘧 𝘪𝘯𝘥𝘶𝘭𝘨𝘦𝘯𝘤𝘦 𝘪𝘯𝘵𝘰 𝘢 𝘱𝘢𝘵𝘵𝘦𝘳𝘯 𝘵𝘩𝘢𝘵 𝘭𝘢𝘴𝘵𝘴 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘦𝘯𝘥 𝘰𝘧 𝘵𝘩𝘦 𝘺𝘦𝘢𝘳.

Don't fall into the trap of thinking you "blew it" and that you'll "restart" in the new year. You don't need to be perfect to reach your goals, but your days with intentional choices should outnumber the indulgent ones.

At Swarm, we help clients develop habits for a lifetime of living well - health isn't seasonal; it's a year-round journey. 💯

If you are looking to take control of your choices, give us a call/text at 413-729-3273. 𝗪𝗲'𝗿𝗲 𝗵𝗲𝗿𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗲𝗮𝗱𝘆! 💪

12/05/2025

🎉 𝗛𝗮𝗽𝗽𝘆 𝗙𝗿𝗶𝗱𝗮𝘆! 🎉

𝘞𝘦 𝘭𝘰𝘷𝘦 𝘪𝘵 𝘸𝘩𝘦𝘯 𝘰𝘶𝘳 𝘮𝘦𝘮𝘣𝘦𝘳𝘴 𝘴𝘩𝘢𝘳𝘦 𝘵𝘩𝘦𝘪𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘢𝘵 𝘚𝘸𝘢𝘳𝘮!

If you are looking for the PERFECT gift this holiday season - consider the gift of health! At Swarm, you can gift someone fitness, nutrition or BOTH 🤩 - drop us a text message, and we can get you set up!

12/03/2025

🎉 𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗙𝗢𝗥𝗧𝗬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝘄𝗵𝗼 𝗺𝗮𝗱𝗲 𝘁𝗵𝗲 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗖𝗹𝘂𝗯 𝗶𝗻 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿! 🎉

At Swarm, members who attend 15+ classes are entered into a monthly drawing for $100, and each quarter, we draw one name for $200. This is the second year of the program, and we are looking at a 100% increase in members who have made the Committed Club for all 12 months in 2025.

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘀 𝘁𝗼 𝗮𝗹𝗹!

12/01/2025

🎉 𝗦𝗮𝘆 𝗵𝗲𝗹𝗹𝗼 𝘁𝗼 𝗟𝘂𝗯𝗮 𝗣𝗮𝗻𝘁𝘂𝘀, 𝗼𝘂𝗿 𝗠𝗲𝗺𝗯𝗲𝗿 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 𝗳𝗼𝗿 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿! 🎉

Luba has been at Swarm since May of 2013 and sits at the top of our Member Milestone board with exactly 1,013 classes! She’s an active member and on track to be an UNBROKEN Committed Club member for 2025. This year, a group challenged each other to get in 15+ classes per month, and so far, she is crushing it! If Luba is not working out in class, you might see her competing in the Beehive Brawl, running in the Westfield Flat Fast 5k or out for a hike.💯

The holidays are coming, and if Santa brought her a(nother) dog, it would be a Giant Schnoodle. The website Wag said, “The devoted Giant Schnoodle is a hybrid dog breed where the stately Giant Schnauzer is crossed with the highly intelligent Poodle. A large dog, this hybrid dog breed will typically be relaxed with an upbeat personality and plenty of smarts.”

Luba is a nurse, loves her family and her faith. She’s committed to her health and prioritizes rest and recovery alongside hard work in the gym.🏋️ If her name is drawn for the Committed Club this month (or this quarter), Luba stands to make up to $300 - and we know where she would spend it buying stuff for hiking at REI! Luba loves hiking and traveling, and each time she heads out, she's sure to take a burpee video, in the snow, on a mountaintop or beside a pool in a tropical location - 80 degrees and sunny is her perfect weather location!

💛 Luba, we love that you love people, love travel, and share it all with us at CrossFit Swarm. You model commitment and consistency, and we love having you in class! 💛

𝗛𝗲𝗿𝗲'𝘀 𝘁𝗼 𝗬𝗢𝗨!