Create&Blossom

Create&Blossom Catherine Glastal: Feel lighter, let go, heal. Family Constellations Facilitator, Reiki Master Teacher, Archangel Metatron Colour Healer

01/22/2026
01/22/2026

I love this work so much. ✨ When a family system is ready to be seen and heard, it will give signs quite clearly. If you’re feeling a slight nudge to do this work, please feel into your body and listen. You will know deep down if it’s time.

I love all of these comments so much! As someone noted, why do we think that older folks should be nice people who hand ...
01/20/2026

I love all of these comments so much! As someone noted, why do we think that older folks should be nice people who hand out candies. There is so much history, courage and stories in their lives. Find out as much as you can from your relatives, even if it sounds like fiction. Tell me your story!

🦋I’ve been away for 4 days at a family constellations training. My teacher said “the butterfly doesn’t speak caterpillar...
01/18/2026

🦋I’ve been away for 4 days at a family constellations training. My teacher said “the butterfly doesn’t speak caterpillar” on the first day and I almost cried. Being with others in a vulnerable, raw, human way touches the soul. I would love to offer this to you too. Can you allow for your own transformation without needing others to change too? We may not all speak the same language, but can we be open to others’ journeys without trying to fix it all? It is not easy…but it is easier in community. Not sure if I am making any sense. 🙃 My hope is that the healing circles I offer are a place where everyone feels seen, heard and held.

Are you wanting to shift the emotional patterns you see in your family?Are you wondering why you feel stuck in life or l...
01/11/2026

Are you wanting to shift the emotional patterns you see in your family?

Are you wondering why you feel stuck in life or love?

Are you mirroring the illness or addiction of another relative?

Are you feeling like the black sheep in your family?

Family Constellations offers a different way of looking at life. It explores entanglements, whether conscious or unconscious, within the family system and brings them to light. The work is raw, very real and can be unexpected. While there is psychotherapeutic, and even scientific evidence, that families carry epigenetic components down the family lines, family constellation work is on a SOUL level.

In a group setting, the facilitator sets up “the field” and you choose someone to represent you, someone to represent another family member (or two or three) and someone to represent the issue. This takes your ego out of the situation and allows a soul perspective of the greater forces at play. The bottom line is that there is always love and through that love we sometimes become loyal to the suffering of previous generations. Doing a constellation to look at an issue allows for a shift in this dynamic.

You do not need to be intuitive to do this work or participate in the group. The field shows us the way.

This work can bring up deep seated emotions that you may be carrying for and from others in your family system. You will feel things deeply. When you represent or participate in a constellation, you too will receive healing even if you are not the primary focus of the constellation.

Registration links for each group can be found at TheCuriousHeartCenter.com

This is a workshop to acquaint you with family constellations. The fee will hold your spot. We are limited to 12 people at this time. If there is interest, we will open a wait list/afternoon workshop.


The Curious Heart Shop

12/28/2025
I love the intelligence of the body. This post was prompted by a facilitator who wrote about Bert Hellinger’s (founder o...
12/10/2025

I love the intelligence of the body. This post was prompted by a facilitator who wrote about Bert Hellinger’s (founder of family constellations). Hellinger observed organs in pain and how they connected to someone in the system. I have seen this as well.

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Westfield, NJ
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Reiki for Health & Balance

Since 2004, I have been on a holistic health journey for myself and for my family through the overlapping worlds of autism, ADHD, OCD, depression/anxiety, gut health, food intolerances, adrenal fatigue, mold, and chronic Lyme. I believe we must address the root cause of any illness and not just treat symptoms. This kind of thinking has led me to a broader perspective in health and wellness encompassing physical, mental and spiritual healing. In 2010, I experienced my first Reiki treatment and could not deny the physical detox effect it had on my body. Little did I know that I was detoxing emotions and energies that had been sitting there for years. We each have a physical body and an energy body which are intricately connected. The easiest way to understand this is how you feel when you first meet someone. You know instantly whether you click with them or not; that gut feeling is your energy “body”. When we neglect the energy body or stuff down our emotions, this creates blocks in our life force energy (also called “ki” as in Reiki). I believe keeping our energy balanced and healthy may even be more important than keeping our physical body healthy and strong. If you are interested in learning more or wish to bring your energy into balance, I invite you to experience a Reiki session with me. My intention is to provide quiet and mindful energy healing to all of my clients. Many appreciate the opportunity to just be. I am a White Light Reiki Master/Teacher, a Usui Reiki Master/Teacher and practice Karuna Reiki too. I look forward to being of service in your healing journey.